She is Becoming Community

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She is Becoming Community

Positive Psychology Renewal Coach

Empowering women to discover their purpose, resilience, and growth.

She Is Becoming exists to create a community of women, from all backgrounds, who will empower each other to engage & succeed in a journey of healing.

�Workshops
�Mentorship
�On-line courses
�Group Coaching

11/02/2025

Your emotional landscape matters. Acknowledge it. Name it. Shift it with intention. You can share it here or hold it close - either way, it’s your reset.
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10/08/2025

The mental load is real. When it goes unacknowledged, it chips away at connection.

Positive Psychology reminds us that feeling seen and valued is core to our well-being, especially in close relationships.

Being strong doesn’t mean being silent. It’s okay to name it. It’s OK to ask for balance.
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10/06/2025

You don’t have to raise your voice to be powerful, nor do you need to prove your worth with noise.
Your power is in your presence, not your performance.

Are you acting from pressure or power?
Move from rootedness. That’s real empowerment.
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10/05/2025

Your emotional landscape matters. You can share it here or hold it close - either way, it’s your reset.
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10/01/2025

When a partner says they “don’t know how” or consistently “forgets” the emotional and physical labor you carry, it’s avoidance.

Doing it all is not a badge of honor; it’s a warning sign.
You don’t need to carry the entire relationship to keep it going.
Positive Psychology reminds us that thriving relationships are built on contribution and mutual regard.

You deserve partnership, not performance.
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09/27/2025

Take a moment to check-in.
What’s heavy? What’s light? What’s ready to shift?
You don’t have to fix everything. Just listen.
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08/21/2025

Before healing, my identity was tangled in old wounds and the roles I thought I had to play. I confused survival with living and wore masks that felt safer than the truth.

Positive Psychology teaches us that awareness is the first step toward change and that moment of recognition can be uncomfortable but powerful. The day I started questioning the version of myself I had been carrying was when I began making space for the woman I was becoming.
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08/20/2025

Boundaries aren’t walls but bridges to healthier love.

Self-compassion is showing yourself the same care you so freely give others. When you also give yourself the freedom to make choices that match your values, you create a strong foundation to thrive in life.

When you honor your needs, you create space for relationships that nurture your well-being.
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08/19/2025

Tune in. Take note. Honor your limits.
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08/18/2025

Sometimes it’s not about the person, it’s about the pattern. We lean into what feels familiar because part of us still hopes to earn the love we didn’t get.

The truth? You don’t have to prove your worth to be chosen. When you stop settling for crumbs, you make space for the feast you deserve.
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07/09/2025

Rebuilding trust isn’t about perfect behavior but reliable, aligned behavior over time.

Positive Psychology reminds us that well-being grows when we experience emotional safety and connection. That can’t be forced. And it doesn’t come from a single conversation.

You’re allowed to move slowly. You’re allowed to pause and protect your peace. And you’re allowed to expect more than words.
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07/05/2025

Take a moment to check-in.
What’s heavy? What’s light? What’s ready to shift?

You don’t have to fix everything. Just listen.
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Address

San Diego, CA

Website

http://www.sheisbecoming.org/

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