PLNU LMS

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PLNU LMS

We are a PLNU society dedicated to promoting a healthy mind, body, and soul through lifestyle medicine.

Our mission and values align with The American College of Lifestyle Medicine (ACLM)

18/02/2023

Compassion for Cookies was a success! A special thanks to for catering our delicious cookies! Thank you to for collaborating with us on this lovely event! An extra special thank you to the Taste of Lifestyle Medicine grant making this event possible! 💞💗💓💖 We had amazing self-compassion, mindfulness, and gratitude resources that you can find in our link tree!

14/02/2023

on this special day of love, we thought we’d share the ways you can incorporate mindfulness into your workout routine! research shows that practicing mindfulness can cultivate a stronger mind-body connection that helps reduce stress. It also can increase exercise satisfaction that will have you going back for more! 💪🏻👏🏻🧠💗🏋️

13/02/2023

In honor of celebrating this week of LOVE, we thought we’d share some ways you can show yourself some self-love. research shows there are some profound benefits to mindful meditation! check out the link in our bio to try it out for yourself! 💕💓💝

07/02/2023

exciting things coming up for LMS! join us for our two monthly meetings and our compassion for cookies event! click on the link in our bio to be included on pur email list for updates about meetings and for the zoom link! 🌱🍓🥕🥬🪴

02/12/2022

join LMS tomorrow at 9:30 am - 1:00pm for a Serve Saturday Event! This is a great way to connect with our community and other Lifestyle Medicine folks! We can provide transportation if needed! Sign up using the google form link: https://forms.gle/J7rgaListtwxWXGd7

01/11/2022

Bring a container up to the 3rd floor in Nicholas Commons to make your own trail mix, then hike down to sunset cliffs! See you this Thursday from 8-10a

12/09/2022

Welcome back to Jeopardy folks! RSVP using this link: https://forms.gle/ZyupusCdPWwfpuDf9

25/08/2022

Come check us out at the resource fair on caf lane on 8/29 from 3-5p!

15/02/2022

Let’s get outside! Come hike with us Saturday February 26 @ 9am! There will be music, friends, and beautiful weather 🌤

16/11/2021

What an amazing class with ! I’m currently munching on some delicious, roasted delicata squash 😋 I hope everyone who joined us had a wonderful time and learned a think for two about culinary medicine!

15/10/2021

Hi! My name is Megan Sapida and I am Secretary of the Lifestyle Medicine Society. I am a Junior Nursing major aspiring to be an Obstetrics Nurse! I love being outdoors and enjoy exploring new ways of achieving health and wellness!

14/10/2021

Hey! My name is Ally (right) and I have the pleasure of serving as the Lifestyle Medicine Society Treasurer this year. I am currently a sophomore BioChem major. I am hoping to attend medical school in hopes of becoming a pediatrician I love to workout, play soccer, and just anything active. LMS struck my eye as a way to better my own life and habits in preventing chronic illnesses. I am super excited to meet all of you guys at our meetings!

Address

3900 Lomaland Dr

92106

Website

https://plnulms.weebly.com/

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