Santé Wellness & Personal Training

02/26/2025

Doug and a few of his clients breaking in our brand new lifting platform located outside! Its ideal grip texture is designed to help elevate your lifts. Remember, age is just a number—it’s never too late to begin your fitness journey! 👌🏼

02/09/2025

12/25/2024

Wishing you and your loved ones a season filled with warmth, happiness, and wellness. Cheers to a bright and healthy 2025!

06/01/2024

🌞 Summertime is almost here! Have you tried working out in our exclusive, one of a kind, 2000 sqft outdoor space? 💪🌿

We’ve got everything you need for a complete workout under the sun: squat racks, lifting platforms, cable machines, sleds, tires, slam balls, and more! 🌟🏋️‍♂️

Grab your sunscreen and join us for an unbeatable fitness experience. Start your workout journey with us today! 💥✨

05/28/2024

📣 Exciting News! We are thrilled to introduce the new InBody 380 unit to our facility! 🚀

Say hello to a new era of health and fitness assessment. The InBody 380 provides:
✅ Accurate Body Composition Analysis: Understand your body fat, muscle mass, and water levels with precision.
✅ Personalized Health Insights: Get detailed reports to tailor your fitness and nutrition plans.
✅ Quick and Easy Assessments: Achieve comprehensive results in under a minute.
✅ Track Progress Over Time: Monitor changes and stay motivated on your fitness journey.

Come in today and experience the future of fitness! Your journey to a healthier you starts here. To schedule an InBody session simply send us a DM! 💪✨

05/27/2024

Today, we honor and remember the brave men and women who have made the ultimate sacrifice in service to our country. Their courage and dedication ensure our freedom and safety. Let’s take a moment to reflect on their selflessness and express our deepest gratitude. 🇺🇸

04/26/2024

Would we even be a gym if we didn’t talk about protein?!

In general, it’s recommended that 10-35 percent of your daily energy intake comes from protein. Protein is crucial if you’re working on building muscle!

Save this post for an easy list of options with solid protein.

04/03/2024

This weekend! Join us for a day of fitness + fun. 🩵

Tag a friend you want to go with! We can’t wait to see ya there.

03/29/2024

Every time you find yourself struggling or wanting to give up, remember your why.

Let that motivate you and push you to hitting your goals.

At Santé, we are a community that have each other’s backs and won’t let each other give up or quit. If this is the kind of environment you need, reach out to us and we’d love to get you set up with one of your amazing trainers.

03/13/2024

Here are our best tips for strength training for women over 40...

Swipe to read! ➡️

If this seems overwhelming for you at all, it’s ok and perfectly normal! The fitness world can seem very foreign at first, but with expert help, it becomes second nature.

If you’re wanting a fitness expert to help you on your journey, send us a DM. We’d love to help!

03/11/2024

Empower your fitness journey 💪

We push boundaries and break barriers, one rep at a time.

Join us at Santé and unleash your inner strength! Send us a DM for more info.🖤