
05/07/2025
My new book to help improve your walking technique is now available on Amazon. https://a.co/d/79AYkzN
The book is a companion to the new online course, "Transform Your Walk: Root, Power, and Direction" https://www.movementsphere.com/offers/WXDeQhHC
The book and the course go great together or individually. Check them out if you want to walk more fluidly, walk with more confidence, and walk with lower impact on your joints.