Kelli Adame

Kelli Adame Hello Lovely, I'm Kelli, founder of the Love Bravely Academy. I look forward to learning about you.

Boundaries are essential to healthy relationships because they help us define our limits and communicate our needs. Peop...
07/31/2025

Boundaries are essential to healthy relationships because they help us define our limits and communicate our needs. People with strong boundaries are able to be and clear about what they want and don't want in a relationship.

This is an attractive quality to healthy masculine men who value honesty, communication, and respect in a relationship.

Boundaries can be a turn on to healthy masculine men because they offer an opportunity for men to be challenged in a healthy way. Men who are confident in themselves and their abilities are drawn to women who know their worth and who therefore often have clear boundaries.

Communicating your boundaries in dating and relationships can be challenging when you’re still identifying what your boundaries are. Join our private Facebook community to have live conversations with me so I can help you navigate your relationship questions.

People often raise their voices when they feel unheard, highlighting a communication breakdown. Our communication skills...
07/28/2025

People often raise their voices when they feel unheard, highlighting a communication breakdown. Our communication skills, including listening, are shaped by our upbringing. Learning to listen is crucial for intimacy and trust in relationships. Most people focus on asking for their needs but overlook the skill of listening.

Listening deeply involves empathy, trying to understand the other person's perspective without judgment. Famous psychotherapist Carl Rogers, discovered three core conditions for effective communication. They are: (1) empathy, (2) genuineness, and (3) unconditional positive regard.

Reflecting back what you've heard can clarify communication. It's a helpful practice, but not everyone can do it consistently in every exchange. The aim is to fully listen without giving unsolicited feedback, problem-solving, or judgment. And to validate the other person's toughts or feelings. These practices promote better understanding and connection in relationships.

If you want more help with this, shoot me a message!

Where do we learn how to create successful relationships?Most of us do our very best and then feel frustrated when we co...
07/24/2025

Where do we learn how to create successful relationships?

Most of us do our very best and then feel frustrated when we continue to struggle. I'm here to tell you that it's very possible to create successful relationships! One of the most pivotal factors is the relationship you have with yourself.

If you reflect on some of your relationships (past or present) where do you think things might have been different if you had prioritized yourself first, had better boundaries, and honored your own feelings?

Ever go on a date and wonder what went wrong or think about what you could have done better? Well, the next time you go ...
07/21/2025

Ever go on a date and wonder what went wrong or think about what you could have done better? Well, the next time you go on a date, make sure to do these 5 things!

Let us know how these tips work out for you! Better yet, if you know someone who is dating, tag them below or share this post!

Clarity in your feelings leads to authentic requests. Speaking your mind gives him a way to win with you!
07/17/2025

Clarity in your feelings leads to authentic requests. Speaking your mind gives him a way to win with you!

People who have worked with me or if you have heard me speak, you know this is a really big part of my work. It has been...
07/14/2025

People who have worked with me or if you have heard me speak, you know this is a really big part of my work. It has been transformational in my own life and in the lives of hundreds of people I’ve worked with.

There’s more depth and insight to this than I can unpack in one post, but be on the look out for when we launch Love Bravely Academy to learn more.

That being said, when you reflect on your romantic relationships, is it more important for your partner to respect your thoughts or cherish your feelings?

You can have both, but one of them has to take priority over the other in your romantic relationship dynamic.

Respecting your thoughts = Masculine Energy
Cherishing your feelings = Feminine Energy

Masculine energy wants to be respected and appreciated for their thoughts and ideas. Feminine energy wants to feel cherished and have their feelings honored. There’s a dance you learn to do that creates a beautiful way of being in a relationship, where both people feel really loved and connected.

This idea of polarity is rooted in science.

If you put two magnets together, one with a negative charge and one with a positive charge, you can feel them magnetically come together.

But if you put two magnets with the same electromagnetic charge together, you can feel when they start to repel and push each other away.

It’s the same principle.

If you and I are made up of energy, like energy repels and complimentary energy attracts. We are meant to complement and to be better together. Every human being has masculine and feminine energy that they carry and you have to decide which one you want to be anchored in for your romantic relationships.

Take our masculine and feminine energy quiz to see! 🔗 Link in bio.

Feeling so grateful for all the beautiful people who have helped bring the Love Bravely Academy into the world! She is m...
07/10/2025

Feeling so grateful for all the beautiful people who have helped bring the Love Bravely Academy into the world! She is more amazing than I envisioned.

I don't know about you, but I love beautiful design... even when I'm learning!

Kind words from a client who took the courageous step to work on themselves and reap the benefits. It's so amazing to wi...
07/07/2025

Kind words from a client who took the courageous step to work on themselves and reap the benefits. It's so amazing to witness growth and progress in every person or couple I work with. It's a profound honor to be part of their unique and transformative journeys.❤️

DM me “JOURNEY” if you need support on your journey and in your relationships, and let’s chat. I look forward to helping you achieve your relationship goals.

❤️

Love is a universal language that speaks to our hearts. Every day, I witness the beauty of love. Deep down, I believe in...
07/03/2025

Love is a universal language that speaks to our hearts. Every day, I witness the beauty of love. Deep down, I believe in the transformative power of love, and I intuitively know that life is meant to be experienced in partnership. Embracing love has enriched my journey, and I celebrate the magic of finding my true companion.

Love

What does that mean exactly?We all know that old adage that you can’t really love someone else until you love yourself. ...
06/30/2025

What does that mean exactly?

We all know that old adage that you can’t really love someone else until you love yourself. There’s some truth to that because whatever you believe about yourself will absolutely be mirrored back to you in your external experiences. Look for the patterns in your life that reflect this.

When we anchor ourselves in authentic self-love, it’s not narcissism, it’s not self-centeredness, it’s really understanding our value and what we deserve. But it’s also saying no to things that don’t feel good to us or that we don’t want to do. It’s prioritizing time and energy to take good care of ourselves. And it’s about believing that we are worthy of being loved.

A lot of times, especially as women, we are great at loving other people, telling other people how amazing they are, but we aren’t really good at saying those things to ourselves.

I want you to turn some of that love you have for others towards yourself. Write yourself a letter where you describe all the things you love about yourself. Then, read it aloud to a photo of you and fully receive what you hear.

Re-read it once a week consistently to help shift any of your unconscious beliefs.

Love Bravely,
Kelli

Narcissism: It’s like having a selfie stick for your ego, with a permanent filter of self-importance. It’s all about “me...
04/04/2024

Narcissism: It’s like having a selfie stick for your ego, with a permanent filter of self-importance. It’s all about “me, myself and I” on repeat, with a side of entitlement and a sprinkle of zero empathy. Think of it as a one-person show where everyone else is just a prop for the main attraction: the narcissist.

What draws them to you, do you know? Are you able to say no with ease to someone or something if it doesn’t feel good to you? Understanding how to see narcissistic behavior clearly is step one AND step two is knowing what to do when you encounter it in relationships with others. 

Send me a message if you want to know more or if you have a question about someone in your life.

           

Narcissism: It's like having a selfie stick for your ego, with a permanent filter of self-importance. It's all about "me...
04/04/2024

Narcissism: It's like having a selfie stick for your ego, with a permanent filter of self-importance. It's all about "me, myself and I" on repeat, with a side of entitlement and a sprinkle of zero empathy. Think of it as a one-person show where everyone else is just a prop for the main attraction: the narcissist.

What draws them to you, do you know? Are you able to say no with ease to someone or something if it doesn't feel good to you?

Do you know your relationship polarity? Take my free QUIZ, link in bio.

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