12/18/2025
Panic attacks aren’t random — but healing doesn’t always happen in a clinic.
Science shows panic follows a predictable loop between the body, thoughts, and nervous system. Understanding that cycle can be powerful — especially when you’re in a safe, substance-free environment.
At Pacific Beach Recovery Sober Living in San Diego, we provide:
• Alcohol- and drug-free housing
• Structure and peer support
• Space to reconnect with your mental health
• The freedom to work with licensed professionals in the community
Sober living isn’t treatment —
it’s a foundation where healing can continue.
🌊 Stability. Community. Forward momentum.
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