Healthybodyhealthyhabits

09/30/2024

𝕀𝔸ℂ𝕋𝕌𝔸𝕃𝕃𝕐 𝔽𝔼𝔼𝕃 𝕃𝕀𝔾ℍ𝕋𝔼ℝ 𝕋𝕆𝔻𝔸𝕐

09/20/2024

🌟 Ready to make a change? Meet our inspiring OPTAVIA coaches who are here to guide you toward your best self! With personalized support, empathy, and a lot of cheerleading, our coaches have been where you are and know the way forward. Discover how our community can help you break free from old habits and embrace a healthier life. Let's journey together! 💪😊

09/19/2024

🌟 Lose Those Unwanted lbs by the time the holidays are here!🌟

- 🚀 **Lost 20 pounds in 3 months** thanks to our personalized coaching

- 🥗 **Learn to transition to healthier eating habits, healthy mindset** with our clinically proven plans, & coaching program.

- 💪 **Gained more energy** and improved her overall wellness

Jane says, 'The community support and the scientifically developed products were game-changers for me. I feel like a new person!'

(The average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds)

Ready to start your own health journey? 🍂 Fall is the perfect season to reset your goals and join a community that supports you every step of the way.

09/18/2024

🍂 Ready for a fresh start this fall? Together, we can achieve anything! 💪 Don't go it alone on your weight loss journey. Here's why joining our vibrant community can make all the difference:

• **Personalized Coaching**: Your coach has been where you are and walks with you every step of the way.
• **Community Support**: Connect with others who understand your journey and cheer you on.
• **Proven Plans**: Enjoy the benefits of plans designed for real-life success.

Joining our community means more than just weight loss. It's about embracing a healthier, happier lifestyle together. Ready to take the next step? 💖

09/11/2024

6 Tips to Celebrate Self-Improvement Month

September is self-improvement month – round of applause for committing to improving yourself!

Weight loss is a catalyst for self-improvement, and as you continue to lose weight, consider ways you can build on your success as you continue on your journey toward optimal health and well-being.

09/08/2024

It’s not a💊It’s not a💉nor a pill. But It’s helps people drop 1/2 lb a day!
Want to see?

09/01/2024

Say, Its time to get ready to fit into that new outfit you wanted for the holiday season Rosh Hashana etc NOW. Best time to save now for the lowest price. Lets do this!. Need to order a months worth= 22 boxes & you receive and addtl $75 off your order in addtion to $114 for a total savings of $200!!!! (2nd order you get 30% off too!!! https://www.optavia.com/us/en/coach/togetherforwellness

08/29/2024

WHo wants to see/receive a healthy newsletter from me?

Check out this week's Healthy Habits eNewsletter!

05/23/2024

03/29/2024

For my FB friends celebrating Easter~
Looking for some yummy healthy recipes & tips?
Comment “Easter” below and I’ll send you the link to my digital file with all these and more👇👇👇

03/14/2024

I waited two months before I embarked on my health journey. Now, after being on the plan for five months, I've lost 50 pounds! Had I not waited, I might have reached my goal by now. So, whatever you're waiting for—the perfect moment, the new year, or any other reason—don't. If you start today, you'll be one step closer to your goals tomorrow. Don't put off your progress; the right time is now!

02/14/2024

Have a Valentine? Doesnt make a difference.! You can't love others unless you love yourself first. Todays the day to ★·.·`¯´·.·★ 𝐿☯𝓋𝑒 𝓎🌺𝓊𝓇𝓈𝑒𝓁𝒻 🎀 ★·.·`¯´·.·★ Celebrate this day by Loving yourself enough to work on becoming the best version of yourself!
The first one to respond/message me/sign up for our program, will receive this!!

02/07/2024

https://www.eventbrite.com/e/love-yourself-to-health-hope-health-night-tickets-826147699007?aff=oddtdtcreator

Have you ever used food as a way of showing love, or experienced it that way from others? February is Heart Health month... so join us !

02/02/2024

Look familiar? Iconic 7-Layer Taco Dip but healthy! YES it is Lean & Green compliant!) Perfect for a Super Bowl Party or any other get together . . . or just to eat for fun! Who wants the recipe? (This is just one of many recipes, including mocktails, from our Super Bowl Guide. Add a second "yes" if you want the Guide too!)

01/10/2024

Seems Everyone is looking for a quick fix! Even if you decide to this, as for many it is a valid option, it has to be followed by healthy lifestyle, & not by drugs alone..

As the New Year approaches, so do resolutions, and most Americans want to lose weight. But now, instead of heading to the gym, millions of Americans are trying drugs like Ozempic or Mounjaro.