02/11/2026
“I thought I just needed to do more…”
That’s what told me when we first spoke.
But her time was limited as a mom and couldn’t imagine squeezing in more into her day.
She was doing:
Pilates.
Trying to get 10k daily.
Working with a personal trainer.
And thought about adding running again.
But the scale wouldn’t move.
It had been 3 years since she had her son and she was ready to feel confident in her body again.
Cyndi didn’t need more effort.
She needed the right strategy built for her life.
Most women get stuck in trying to do what worked before kids or in their 20s.
Instead I work with Cyndi to build a plan that worked for now.
A meal plan that removed all the guess work but she was still able to enjoy family meals.
Workouts 3-4 times a week that focused on toning.
And under 6 months Cyndi
Lost 20 lbs
Got back to her pre wedding weight
More toned that she ever been
And finally feeling confident in her body
If that’s what you want too, DM me “Cyndi” and I’ll show you exactly what we did.
