Shannon Yeager Wellness Coach

04/13/2026

Thank you Brainz Magazine for featuring this article that includes my new mini-training on how to trust your decisions without overthinking or second guessing yourself.

Read the full article here: https://www.brainzmagazine.com/post/how-to-trust-your-decisions-without-overthinking-or-second-guessing-yourself

Have you ever found yourself replaying “what-if” scenarios, worrying about what other people will think, or wondering if you made the right choice? As a business owner and coach for wellness entrepreneurs...

03/17/2026

Who you surround yourself with matters.

It inspires, anchors and elevates your vision.
It helps you see what’s possible.
It changes how you walk into a room.

This weekend, I was reminded how important it is for women to come together.
To share what we’ve learned, claim what we’re building, and be in the frequency of gratitude.

Even though being an entrepreneur can feel isolating, we often experience similar challenges.
And we are stronger when we lift each other up and support each other.

Thank you for creating an intentional space for us to connect.
My heart is full, and my belly is ready for more delicious meals with inspiring women.
Let’s do it again soon 🤍

03/02/2026

A mantra to fully surrender and trust.

To stop forcing,
release the things that no longer serve you,
and make space for the gifts the universe is ready to give you.

This mantra continues to be a guiding force in my life and so many women inside The Cocoon Collective 🦋

I learned it from one of my coaches in and instantly witnessed misaligned commitments fall away.

I shared it inside a workshop last year and people continue to tell me that it’s been one of the biggest breakthroughs that anchor them in trust during times of transformation.

So I’m sharing this again with you here 💞
Save it and repeat it daily.
Trust it with every cell of your being.
Send it to a loved one in the depths of the fog.

With love,
Shannon

PS thank you for capturing this beautiful moment on film.

01/30/2026

Things feel heavy and heart-breaking right now.

I can’t imagine what it would be like to be torn away from my family.

And knowing how to truly make a difference can feel overwhelming.

What I come back to is one simple act:
sending love through energy, vibration, and sound
to everyone facing fear, uncertainty, and pain.

It may feel like a small act, but it makes a difference.

So as you listen to this heart chakra bowl, place your hands on your heart and send love to others today.

With love,
Shannon