Upstanding Care Chiropractic

Upstanding Care Chiropractic Upstanding Care starts with the patient.

Ven a ver  y su ventana emergente fuera de  ubicado en Juan St.Sí, soy el quiropráctico Juan, en la calle Juan 🇲🇽🌮2802 J...
05/05/2026

Ven a ver y su ventana emergente fuera de ubicado en Juan St.

Sí, soy el quiropráctico Juan, en la calle Juan 🇲🇽🌮

2802 Juan St, San Diego, California 92110

Come check out and their popup outside of located on Juan St.
Yes, I’m the Number Juan Chiropractor, on Juan Street 🇲🇽🌮

2802 Juan St, San Diego, CA 92110

Official: Grateful for the opportunity to serve the WC community at a higher standard.A QME performs independent medical...
04/08/2026

Official: Grateful for the opportunity to serve the WC community at a higher standard.

A QME performs independent medical-legal evaluations in workers’ compensation cases and provides an objective opinion on:
injury status / MMI
work restrictions & apportionment
future medical care

Process to become a QME (😅): eligibility + required education/training, formal application/approval through the CA DWC Medical Unit, and ongoing compliance/continuing education.

If your firm/claims team needs a reliable, documentation-forward evaluator in San Diego, feel free to DM me.


Optional add-on (1 line, if you want it even punchier):

Posture problems show up as pain problems.  If you’re dealing with neck pain, headaches, shoulder tension, or low back s...
03/29/2026

Posture problems show up as pain problems.
If you’re dealing with neck pain, headaches, shoulder tension, or low back stiffness, we should talk.

This week at we’re focused on posture correction—because when posture improves, life gets easier: work, workouts, sleep, and stress all feel more manageable.

Openings tomorrow + this week. Book here:
https://upstandingcare.com/

DM me “OPENING” and I’ll help you grab the best time.

A little new addition of what to expect when receiving care  👨‍⚕️🐶🤣
03/05/2026

A little new addition of what to expect when receiving care 👨‍⚕️🐶🤣

I guess this will do for now 😎
02/09/2026

I guess this will do for now 😎

🚗 Feeling Stiff After a Car Accident? We’ve Got Your Back!At Upstanding Care Chiropractic, the majority of our patients ...
02/07/2026

🚗 Feeling Stiff After a Car Accident? We’ve Got Your Back!

At Upstanding Care Chiropractic, the majority of our patients come to us for expert care after car accidents and personal injuries. Whether you’re dealing with neck pain, back pain, headaches, or just feeling off, we specialize in helping you recover, restore function, and get back to feeling your best—fast.

- Personalized treatment plans for car accident & injury recovery
- Insurance accepted (we handle the paperwork!)
- Friendly, upbeat clinic vibe (therapy dogs included!)
- Focused on patient education and long-term wellness

Don’t wait for the pain to get worse. Book your appointment today and experience why so many San Diegans trust us with their recovery!

👉 Tap the link in our bio to schedule your visit now.

 # # # 🐾 Meet Lucy Lu: Our Newest Office Pup! 🐾Say hello to Lucy Lu, the latest (and possibly cutest) member of the Upst...
02/02/2026

# # # 🐾 Meet Lucy Lu: Our Newest Office Pup! 🐾

Say hello to Lucy Lu, the latest (and possibly cutest) member of the Upstanding Care Chiropractic team! She’s already bringing smiles and extra comfort to our patients—just one more reason to look forward to your next visit.

**Ready to feel your best this week?**
Now’s the perfect time to book your adjustment! Our schedule is open and Lucy Lu can’t wait to greet you.



# # Why Choose Chiropractic Care?

- **Peer-reviewed studies** show regular chiropractic adjustments can help reduce pain, improve mobility, and enhance overall quality of life (Coronado et al., 2012, Spine Journal).
- People who receive chiropractic care regularly are **less likely to experience injuries** and often report needing **fewer sick days** compared to those who don’t (Coulter et al., 2018, JAMA Network Open).
- Consistent chiropractic care is linked to **better posture, improved athletic performance, and a stronger immune system**—helping you stay active and healthy.

--— We Need Your Help!

If you’re already part of our Upstanding Care family and have had a great experience, please share your story!
- **Tag us in your posts**
- **Leave a review**
- **Tell a friend**

Your positive words help us grow and bring healing (and puppy cuddles) to even more people.

---

*—ok your appointment for this week now!**
Click the link in our bio or visit [upstandingcare.com](https://upstandingcare.com/) to grab your spot.

Let’s make this week your healthiest yet—with a little help from Lucy Lu and the Upstanding Care team! 🐶✨

---

*—ferences:**
- Coronado RA, et al. (2012). "Spina“ Manipulative Therapy and Exercise for Acute and Subacute Neck Pain: A Systematic Review." Spin” Journal.
- Coulter ID, et al. (2018). "Chiro“ractic Care and the Risk of Vertebrobasilar Stroke: Results of a Case–Control Study in U.S. Commercial and Medicare Advantage Populations.” JAMA Network Open.

DM us today for our unique registration link!Register—> Complete Medical Forms —-> Wellness Blueprint Then email your bl...
01/26/2026

DM us today for our unique registration link!
Register—> Complete Medical Forms —-> Wellness Blueprint

Then email your blueprint to upstandingcare@gmail.com

Thanks to  charity event we attended last August; we were the recipients of the silent auction prize for a 4 Course Chef...
11/23/2025

Thanks to charity event we attended last August; we were the recipients of the silent auction prize for a 4 Course Chef Experience
Our expectations were wildly exceeded by Chef Phil, his sus chef, and our server Jasmine.
Alex, the manager ensured everything went smoothly and checked on us throughout the 5 courses (yes, the picked up on my hunger levels and upgraded us to 5 from 4) 🙌🏻.
paired an unforgettable cocktail lineup with each course.
We had no idea how versatile CocoMaya’s offerings are and HIGHLY recommend for all of our friends to try their dinging experience, which is coupled with great ambiance and the most personable staff.
Special thanks to Natasha for scheduling and checking in.

If you ever get a chance to attend a put on by Omid, do not pass it up.
⭐️⭐️⭐️⭐️⭐️

🔥 Your Complete Neck Pain Relief Guide is Here! 🔥Struggling with neck pain or headaches? This comprehensive guide breaks...
11/02/2025

🔥 Your Complete Neck Pain Relief Guide is Here! 🔥
Struggling with neck pain or headaches? This comprehensive guide breaks down everything you need to know:
✅ Heat vs Ice Therapy – Learn when to use wet heat for muscle tightness and when to use the ice-on-neck + hot-water-on-feet protocol for migraines
✅ 5 Isometric Exercises – Strengthen your cervical spine, improve posture, and alleviate pain with just 10-15 minutes daily
✅ Long-Term Neck Health – Build stability, promote blood flow, and protect your spine for years to come
These simple exercises can help you: 💪 Balance cervical joints 💪 Reduce neck strain 💪 Improve head posture 💪 Decrease tension headaches 💪 Enhance spine longevity
Swipe to see the full guide! 📄
Remember: Consistency is key. Perform these exercises daily and finish with wet heat to manage any soreness.
Have questions? DM us or call 619-630-4442 to schedule your appointment. Let’s get you moving pain-free! 🙌

Plantar Fascitis!🦶🏼🦶🏼😩😩😩We treat this at Upstanding Care very frequently 👨‍⚕️Here is a glimpse at some of the protocols ...
10/30/2025

Plantar Fascitis!
🦶🏼🦶🏼😩😩😩

We treat this at Upstanding Care very frequently 👨‍⚕️

Here is a glimpse at some of the protocols we implement to help our patients through the 💥 of plantar fasciitis.

Reach out and book an appointment for the full treatment plan 🙌🏻

Address

2802 Juan Street STE 12
San Diego, CA
921110

Opening Hours

Monday 2pm - 6pm
Tuesday 2pm - 4pm
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 2pm - 6pm

Telephone

+16196304442

Alerts

Be the first to know and let us send you an email when Upstanding Care Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Upstanding Care Chiropractic:

Featured


Parse error: syntax error, unexpected '}', expecting end of file in /home/multisite/volt/findhealthclinics/%%home%%multisite%%apps%%geosite%%views%%unify01%%partials%%item_sidebar.volt.php on line 287