OCD 123 - Online OCD Therapy

03/17/2023

In your opinion, which strats work best to unravel persistent rituals?

02/28/2023

What is Client-Centered OCD therapy? It is therapy “with and for the client.” Therapists are experts in treatments, and clients are experts in how those treatments could work for them. Mutual respect and collaboration for better outcomes.

02/18/2023

Great descriptions of how OCD can impact faith.

This blog is part of our Stories Across Faith Series and is one in a larger collection. This month the stories focus on Certainty vs. Faith. Note: IOCDF is not... Read more »

02/16/2023

Exposure interventions work best when: intentional, prolonged, repeated, and…

02/07/2023

How do you get rid of thoughts, images, feelings, and sensations? You don’t - they go away on their own.

01/30/2023

Is auditory pareidolia a helpful metaphor for cognitive interpretation of thoughts, images, and emotions in OCD? https://youtube.com/watch?v=8FXQ38-ZQK0… Please comment!

If you appreciate this Gym Video being posted, please check out my new Channel. My new Channel Gym Video Link: https://youtu.be/BaqweljjsOkAudio illusion lea...

01/15/2023

Great opportunity for kids and families!

Camp is coming, February 4-5! Join us for this interactive, virtual event for youth and their families.

Created especially for youth between the ages of 6 and 17, OCD Camp will feature two days of interactive sessions and activities for three age groups.

01/09/2023

Thank you Dr. John Boyd, Rogers Behavioral Health CEO! Great community networking event today to discuss how to improve OCD services in greater San Diego area. Rogers IOP is an important resource in our community, and we value you. Looking forward to continue collaborating!

11/15/2022

Who is a good candidate for OCD123?

Californian adults with mild-moderate OCD who are ready for specialized therapy.

10/24/2022

What is OCD123?

OCD123 is a virtual clinic that provides OCD therapy in 3 Phases. Phase 1: Evaluation. Phase 2: Setting the Stage. Phase 3: Exposure-based treatments (ERP and MCT). For more details of the OCD123 Model, check out this page - https://www.ocd123.us/therapy-model.

OCD123 Therapy Model. Specialized Cognitive Behavioral Therapy (CBT) for Obsessive Compulsive Disorder (OCD). Integrated Exposure and Ritual Prevention (ERP), Meta-Cognitive Therapy, Client-Centered, Motivational Interviewing Approach.

10/21/2022

www.OCD123.us is now live!

OCD123 provides Online OCD Therapy for adults in California. Includes Cognitive Behavior Therapy, Exposure and Response Ritual Prevention (ERP), Meta-Cognitive Therapy for Contamination (COVID), Harm, Aggression, Sexual, Am I gay, Responsibility, Just Right, Perfection, Superstitious, OCD, & more.