Women SHINE Study

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Women SHINE Study

Women SHINE is a research study hosted by the University of California San Diego.

10/18/2025

Healing doesn’t have to be complicated.
Often, it’s the simplest moments that bring us back home to ourselves.

An early night instead of powering through.
A quiet walk instead of more scrolling.
A good book... just because.
A few deep, mindful breaths.
Fresh air. Soft music. A slower pace.

Choose what soothes you, not what “fixes” you.
And if it helps, let it become a habit. 🍂

10/16/2025

National Latinx AIDS Awareness Day (NLAAD) is observed on October 15 and raises awareness of the disproportionate impact of HIV on Hispanic and Latino communities in the United States. This is a reminder that addressing HIV inequities requires sustained investment and culturally tailored strategies. To advance equity, we must:
ü Expand access to HIV testing, PrEP, and treatment in Hispanic/Latinx communities.
ü Address stigma and build trust through culturally appropriate outreach.
ü Ensure equitable distribution of resources across regions, particularly in the South.
ü Strengthen policies that reduce barriers to healthcare and support community-led initiatives.
ü Together, these steps can help close the gap in HIV outcomes and ensure Hispanic/Latinx communities are central to the effort to end the epidemic.
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El Día Nacional de Concientización sobre el SIDA en los Latinos (NLAAD, por sus siglas en inglés) se observa el 15 de octubre y concientiza sobre el impacto desproporcionado del VIH en las comunidades hispanas y latinas de Estados Unidos. Esto nos recuerda que abordar las desigualdades en el VIH requiere una inversión sostenida y estrategias adaptadas a cada cultura. Para promover la equidad, debemos:
ü Ampliar el acceso a las pruebas del VIH, la PrEP y el tratamiento en las comunidades hispanas/latinas.
ü Abordar el estigma y generar confianza mediante una difusión culturalmente apropiada.
ü Garantizar una distribución equitativa de los recursos en todas las regiones, especialmente en el sur.
ü Fortalecer las políticas que reducen las barreras a la atención médica y apoyan las iniciativas comunitarias.
ü Juntos, estas medidas pueden ayudar a cerrar la brecha en los resultados del VIH y garantizar que las comunidades hispanas/latinas sean fundamentales en el esfuerzo por erradicar la epidemia.

10/14/2025

We all need some extra loving affirmations sometimes! Send these to a loved one, or save them for when you need them❤️

10/11/2025

Sometimes, the difference between gaslighting and respect is just a few words, but those words can shape whether someone feels safe, seen, and valued. Gaslighting closes the door on understanding. Respectful communication opens it and creates space for healing, trust, and accountability. Healthy communication isn’t about perfection; it’s about recognizing our impact and choosing words that build connection instead of confusion. 🔑

10/10/2025

World Mental Health Day is a reminder that every conversation counts.
The way we listen, validate, and respond can shape someone’s sense of safety and belonging. It’s not about having perfect words - it’s about showing up with compassion and respect.

Together, we can build a culture where mental health is met with understanding, not stigma. 💚

10/08/2025

¿Sabías que Las Vegas ocupa el puesto número 1 a nivel nacional (per cápita) en tráfico de menores? La edad media de una niña explotada es de 12 años y las redes sociales y las plataformas de videojuegos son la herramienta de contratación más usadas. Un depredador sólo tarda 30 minutos en convertir a una niña en una víctima.💪✨ Nos gustaría destacar a una organización increíble que aborda las necesidades urgentes de las personas afectadas por el tráfico s*xual en Las Vegas. B.E. A S.H.E.R.O. Foundation lidera la iniciativa en Las Vegas para proteger, educar y apoyar a las jóvenes vulnerables. Todas las niñas merecen un futuro y las SHEROs lo hacen posible. 💖👑
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Did you know that Las Vegas ranks #1 in the nation (per capita) for trafficking of minors? The median age of an exploited child is 12 years old and social media & gaming platforms are the #1 recruitment tool. It only takes 30 minutes for a predator to turn a child into a victim.
💪✨We'd like to highlight an amazing organization that is addressing the urgent needs of those affected by s*x trafficking in Las Vegas. B.E. A S.H.E.R.O. Foundation is leading the charge in Las Vegas to protect, educate, and uplift vulnerable youth. Every girl deserves a future — and SHEROs make it happen. 💖👑

10/07/2025

En este mes de octubre, exploremos qué significa colaborar con las sobrevivientes para lograr la seguridad, el apoyo y la solidaridad. Es a la vez una carta de amor y un llamado a la acción para quienes se comprometen a defender sus necesidades y derechos.
💜 Las sobrevivientes merecen seguridad
💜 Las sobrevivientes merecen apoyo
💜 Las sobrevivientes merecen solidaridad
💪🏾 ¿Cómo apoyarás a las sobrevivientes? ¿Qué dirá tu carta de amor?
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This October let's explore what it means to be in partnership with survivors toward safety, support, and solidarity. It is both a love letter and a call to action for those committed to advocating for survivors’ needs and rights.
💜 Survivors deserve safety
💜 Survivors deserve support
💜 Survivors deserve solidarity
💪🏾How will you show up for survivors? What will your love letter say?

10/04/2025

Casa de las Madres is a vital lifeline for those facing domestic violence in San Francisco. Offering 24/7 crisis hotlines for adults & teens, emergency shelter, permanent supportive housing, counseling (walk-in & by appointment), peer support, and resources to help survivors stay safe and rebuild. 🫱🏻‍🫲🏼 Here, women and children are empowered! La Casa de las Madres supports survivors on their own terms, breaking cycles of abuse, and fostering a community where safety is a right. ❤️⛓️‍💥

If you want to help or know someone who might need them, reach out at La Casa de las Madres. You’re not alone. 💪🏾

📍 1269 Howard St., San Francisco, CA 94103 (Open 8:30 am - 5pm Monday - Friday)
📞 Business line: (415) 503-0500
📞 Crisis line: (877) 503-1850
📞 Teen line: (877) 923-0700
📞 Text line: (415) 200-3575
🌐 Learn more: www.lacasa.org

10/02/2025

We hope that October is your best month yet! Let these reminders support you as we step closer to ending 2025👏🏼

09/30/2025

No matter what we go through, we are always enough, just as we are ✨❤️

09/28/2025

HIV treatment is a powerful part of healthcare, but side effects can sometimes show up along the way. 💊 Some mild symptoms are typical and often get better after the first few weeks. But if you notice severe changes, it’s important to reach out to your healthcare provider right away. 🚨 Remember: you don’t have to manage side effects alone! Support is available, and your treatment should work for you. ✨

⚠️ NOTE: This post is for information only and should not be used in place of a conversation with a healthcare provider. Always consult your doctor with any questions, comments, or concerns regarding your treatment. ⚠️

09/27/2025

Today we honor National Gay Men’s HIV/AIDS Awareness Day ❤️‍🩹🏳️‍🌈. Today is a day to remember those we’ve lost, celebrate the progress we’ve made, and recommit to ending the HIV epidemic.

💡 Did you know? HIV is preventable and treatable.
✅ Regular testing saves lives
✅ PrEP can reduce the risk of getting HIV by up to 99%
✅ U=U (Undetectable = Untransmittable) means people with HIV who are on treatment and have an undetectable viral load cannot transmit HIV to partners.

Let’s keep breaking the stigma, supporting our community, and spreading facts, not fear. 💪🏾💛

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San Diego, CA

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+18583540381

Website

http://WomenSHINEstudy.com/

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