Ray Of Light

Ray Of Light Kendall Stewart
Licensed Marriage and Family Therapist
LMFT #147143 This page is not intended for emergency use.

If you are in crisis or have an emergency, please call the San Diego County Crisis Line at 1-888-724-7240 or 911. You may also contact 211 for local referrals and resources.

Healing does not have to be done alone. If this hit home, it could be time to give yourself permission to get support. R...
01/13/2026

Healing does not have to be done alone. If this hit home, it could be time to give yourself permission to get support.

Reach out to Ray Of Light Therapy at 619-215-1991 or Kendall@ROLtherapy.org to schedule a free phone consultation and take the first step toward feeling more like yourself.

Grounding Healing SanDiegoTherapist CATherapist CaliforniaTherapist Communication SelfDiscovery HealingTogether MentalHealthMatters
TherapyHeals EmotionalHealing Community
TherapyWorks MentalHealthMatters YouAreNotBroken HealingJourney SupportIsStrength

Sometimes joy isn’t gone… it’s just buried under layers. Therapy isn’t about “fixing” you; it’s about gently clearing wh...
01/12/2026

Sometimes joy isn’t gone… it’s just buried under layers. Therapy isn’t about “fixing” you; it’s about gently clearing what’s been weighing you down so you can come back to the surface. Your likes. Your dislikes. Your spark.

If you’ve been feeling disconnected from yourself, you don’t have to carry it alone. Reaching out is a strength, and support can help you feel like you again.

Call or email me to schedule a free phone consultation and see how therapy can support you this year.

Kendall@ROLtherapy.org
619-215-1991

Grounding Healing SanDiegoTherapist CATherapist CaliforniaTherapist Communication SelfDiscovery HealingTogether MentalHealthMatters
TherapyHeals EmotionalHealing Community
TherapyWorks MentalHealthMatters YouAreNotBroken HealingJourney SupportIsStrength

Bravery can start with a conversation. Reach out to Ray Of Light Therapy for a free phone consultation and take the firs...
01/09/2026

Bravery can start with a conversation.
Reach out to Ray Of Light Therapy for a free phone consultation and take the first step toward support.

619-215-1991
Kendall@ROLTherapy.org

Even when your body sits down, your mind might still be active.
That’s not a flaw…it’s a survival skill learned in a wor...
01/08/2026

Even when your body sits down, your mind might still be active.

That’s not a flaw…it’s a survival skill learned in a world that hasn’t always felt safe.

And… you don’t have to live in survival mode forever.

Therapy can be a space where your nervous system gets to breathe. Where your mind slows down, the scanning softens, and emotional rest becomes possible….without judgment or performing strength.

You’re not too much.
You’re not broken.
You’re adaptive, resilient, and worthy of rest.

If your mind is tired of being on guard, reaching out for support isn’t weakness it’s wisdom.

Ray Of Light Therapy offers in-person and virtual sessions.

Free phone consultations available.
Kendall@ROLtherapy.org
619-215-1991

Grounding Healing SanDiegoTherapist CATherapist CaliforniaTherapist Communication SelfDiscovery HealingTogether MentalHealthMatters
TherapyHeals EmotionalHealing

This isn’t normal
01/08/2026

This isn’t normal

Hi! Kendall here! It’s been a loooong time since I’ve properly reintroduced myself, so let’s fix that.By day, I’m a lice...
01/07/2026

Hi! Kendall here! It’s been a loooong time since I’ve properly reintroduced myself, so let’s fix that.

By day, I’m a licensed marriage and family therapist and adjunct professor, supporting future substance use disorder counselors as they step into this meaningful work. I also run my own private practice “Ray Of Light Therapy” where I have the privilege of working with kids, women, and folks healing from trauma, navigating anxiety and depression, and moving through life’s many transitions.

One thing I deeply value both personally and professionally, is community. I’m surrounded by incredibly supportive, inspiring people who continually remind me how powerful it is to not do life alone. That’s a big reason I love hosting group discussions, workshops, and facilitating group therapy. There’s something truly healing about shared space, shared stories, and connection.

On a more personal note (which absolutely shows up in the therapy space too), I love a good Hallmark movie. The predictability makes them the perfect cozy watch. I’m also a lifelong Harry Potter fan (yes, I’ve read the books ). Creativity is a huge part of who I am, and finding creative outlets helps me show up mindfully both inside and outside the therapy room.

I’m excited to share more about me…and I’d love to hear about you. If you’re a Harry Potter fan, what house are you in? My official HP quiz results say Ravenclaw 💙🦅

Ray Of Light Therapy offers both in-person and virtual therapy appointments.Call or email  me to schedule a free phone c...
01/07/2026

Ray Of Light Therapy offers both in-person and virtual therapy appointments.

Call or email me to schedule a free phone consultation and see how therapy can support you this year.

Let’s find your light in 2026 ✨

Kendall@ROLtherapy.org
619-215-1991

Therapy offers a space to slow down, get curious about yourself, and build the language for what you feel and need. You ...
12/17/2025

Therapy offers a space to slow down, get curious about yourself, and build the language for what you feel and need. You don’t have to have it all figured out to begin. Just a willingness to explore.
If you’re ready to deepen your self-awareness and strengthen how you connect with others, reaching out to a therapist can be a meaningful first step.

Reach out today for a free 15-minute consultation: 
📧 Kendall@ROLTherapy.org
📞 619-215-1991


Hi y’all, Kendall here! As therapists, we often encourage people to hold onto the bigger picture and push through tough ...
11/18/2025

Hi y’all, Kendall here! As therapists, we often encourage people to hold onto the bigger picture and push through tough moments. And this weekend was a powerful reminder of what that really looks like in community.
The Susan G. Komen 3-Day brought together an incredible group of people committed to one mission: finding a cure for breast cancer. Sixty miles over three days is no small task, and this year came with its own plot twist…a full day of walking through rain, puddles, and heavy winds. Yet the energy never wavered. Folks showed up for one another with “dry” humor, compassion, snacks, encouragement , and so much heart.
This was the 6th time this community has welcomed me in, and every time I’m reminded that the strength we draw from each other is unmatched. The stories shared, of survival, loss, love, and legacy. That is what carried us up the hills and through the storms. We walked in honor of families, friends, and fighters whose names and memories kept us moving.
And none of it happens alone. Donations, messages of encouragement, letters, and cheering along the route all played a part in pushing this mission forward. A weekend reminder of how individual strength and community support allows us to do the hard things.

WE did this — together. 💗

Say hi when you see me!! Thank you  for the  sweatshirt! Looking forward to rocking it this weekend during the Susan G K...
11/13/2025

Say hi when you see me!! Thank you for the sweatshirt! Looking forward to rocking it this weekend during the Susan G Komen 3 Day walk!

Reminder: You don’t have to carry it all alone. Community is part of wellness. Therapy can be a great space to explore w...
11/11/2025

Reminder: You don’t have to carry it all alone. Community is part of wellness. Therapy can be a great space to explore what feels supportive to you and how to ask for what you want and need.

💛 Reach out today for a free 15-minute consultation: 
📧 Kendall@ROLTherapy.org
📞 619-215-1991


Every session is a step toward reclaiming your voice, your peace, and your power. 💛 Reach out today for a free 15-minute...
11/08/2025

Every session is a step toward reclaiming your voice, your peace, and your power.

💛 Reach out today for a free 15-minute consultation: 
📧 Kendall@ROLTherapy.org
📞 619-215-1991


Address

3111 Camino Del Rio N. Suite 400
San Diego, CA
92108

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16192151991

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