12/31/2025
what’s one pattern you’re leaving behind?
we often think of “work” being the thing we do to support ourselves financially and sure that is one type of work in a conventional sense….but in the last few years the hardest and arguably most important “work” I’ve done hasn’t been my 9-5+, it isn’t building this page, it isn’t creating and building from a vision that lived in my mind for so long….it IS doing the inner, deep “work”
from working with a cognitive behavioral therapist, acupuncturist, diving into internal family systems and parts work, reading/listening to tons of books, joining group coaching programs…. - THIS is the type of work that actually changes you and generations to come
and thankfully, through building wellthywell, I get to share this work with the community and we all grow together
the easy way out it pushing everything down and choosing to not face what is actually going on and sure that is one way to live (the society makes this way soooo easy), but that isn’t how I want to live my life
proud of how far I’ve come & wildly excited for where I’m going - grateful to have you along for the ride 🫶🏻
Xx
