Our Breath Collective

Our Breath Collective Our Breath Collective is a LIVE weekday (M-F) 12-15 minute breathing experience at 6am PST with each

You already know what breath can do. Breath School is where you learn to lead it for other people, with real skill and a...
05/07/2026

You already know what breath can do. Breath School is where you learn to lead it for other people, with real skill and a clear understanding of why it works.

Over four months you’ll develop both the facilitation craft — reading people, designing sessions, leading from your own voice — and the practitioner lens that helps you understand why someone breathes the way they do and what to do about it.

August cohort is open. 12 spots. Early bird pricing is available until May 24 — the best rate we offer. Comment SCHOOL and I’ll send you everything.

Your body is smarter than you might ever imagine. And it leads with the breath.When you understand the signals your brea...
04/29/2026

Your body is smarter than you might ever imagine. And it leads with the breath.

When you understand the signals your breath is sending, you can meet yourself where you are sooner and make a clearer choice about where you go from there.

So how do you cultivate that?

Through practice.

And we’re not talking about throwing yourself into the fire and trying to figure it out in the heat of the moment.
We’re talking about practicing inside a container where you can explore, get curious, and receive guidance, so your body has a familiar place to return to when life gets loud.

That is what we do inside the OBC Membership.

We offer daily guided breath practices that are short, simple, and accessible. Just 15 minutes to help you build the felt sense of your breath and begin to understand how it responds to different actions, cues, emotions, and states.

Get a free trial now. Comment PRACTICE and we’ll send you the link in your DMs.

Real talk 🥊
04/28/2026

Real talk 🥊

If you’re the person who books the flight the night before… welcome, we’ve been expecting you. 2 spots left in Breath Sc...
03/10/2026

If you’re the person who books the flight the night before… welcome, we’ve been expecting you. 2 spots left in Breath School. This is the last call before the last call. We start Thursday. Peep the 2nd slide for details or comment BS26 and let’s go.

There’s a version of this work that goes well beyond leading a great session. It’s personalized, slower, more curious, a...
03/05/2026

There’s a version of this work that goes well beyond leading a great session. It’s personalized, slower, more curious, and long term, a lot more useful to the person sitting across from you.

Breath School develops both sides ~ the craft of facilitation and the depth of the practitioner. We’re one week out from our March cohort with two spots left.

Drop BS26 in the comments or drop us a DM if you want to know more.

Most people come to breathwork looking for an experience.Some go deeper because they realize they want to create them.An...
03/03/2026

Most people come to breathwork looking for an experience.

Some go deeper because they realize they want to create them.

And a few start asking a different question altogether… “how do I lead a great session, and how do I actually help someone change their relationship to their breath for good.”

That’s exactly what we build inside Breath School. We’re 9 days out from our March cohort and have room for a few more people who are serious about this.

If that’s you, DM us BS26 and we’ll drop you the deets.

Hot take: I don’t think you should do Breath School.At least not unless you’re ready to be challenged, uncomfortable, an...
02/27/2026

Hot take: I don’t think you should do Breath School.

At least not unless you’re ready to be challenged, uncomfortable, and held to a higher standard than most breathwork trainings will ever ask of you.

Swipe through for 7 reasons it’s probably not for you 👉

If you get to the end and think “that’s exactly what I want” … comment BS26 and we’ll send you the details.

02/19/2026

Autonomy. Competence. Belonging.

According to , those are the three things we need to thrive over the long haul.

Turns out that’s exactly what happens when you go through Breath School, our breathwork teacher training program.

Comment BS26 to learn more.

02/17/2026

We believe the breath is the most underutilized tool in human potential.

And that the world needs guides who actually understand it.

That’s why we exist…to inspire the extraordinary.

To learn more about our upcoming teacher training program, comment BS26 and we’ll DM you the details.

We are not here to bash other trainings. We are here to say: your education matters.The person who shows up to your firs...
02/06/2026

We are not here to bash other trainings. We are here to say: your education matters.

The person who shows up to your first breathwork session…maybe they’re dealing with trauma. Maybe they have a heart condition they didn’t mention. Maybe they’re on the edge of a breakthrough or a breakdown.

You need to know what you’re doing.

This goes well beyond the fun Instagram techniques. We are talking the hard stuff. The safety protocols. The nuanced understanding of nervous systems. The experience of holding space when things get intense. And most importantly, to know where your limitations are.

A weekend certification might teach you a method. But can it teach you how to assess someone’s breathing pattern? How to modify for injuries? How to recognize dissociation? When to refer out?

These are the questions that matter.

Do your due diligence. Ask the hard questions. Choose your training wisely.

Our answer to all of this for the past 5 years has been Breath School, our 4-month teacher training. We are currently enrolling for March. Because we believe the world needs more facilitators who are actually prepared.

Comment BS26 if you want to learn more.

Times like these call for leaders and healers.
There are no two ways about it.People are looking for support that feels ...
01/26/2026

Times like these call for leaders and healers.
There are no two ways about it.

People are looking for support that feels steady.
For guidance that’s thoughtful.
For practitioners who can stay present when things get messy or uncertain.

Breath School is a place to build that kind of capacity.

It’s where science gives you clarity, experience builds trust,
and practice helps you find your own way of leading.

You don’t come here to copy someone else. You come here to deepen your relationship with breath and learn how to work with people in a way that actually feels grounded and real.

Breath School Teacher Training • Starting March 2026 • Now acception applications.

Comment SCHOOL and we will send you more deets.

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San Diego, CA

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+16198719687

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