Mindful Solutions Corp.

Mindful Solutions Corp. No more fear, guilt, or self-doubt. Find purpose, trust, and confidence in yourself.

08/06/2025

Resource alert!A community to let introverts everywhere know it's okay to be who you are. https://introvertdear.com/ ...
08/03/2025

Resource alert!

A community to let introverts everywhere know it's okay to be who you are.

https://introvertdear.com/

Introvert, Dear is the world's largest online community for introverts and highly sensitive people. Founded by Jenn Granneman.

Struggling with mental health while working remotely? Discover insights and tips to maintain your well-being while worki...
08/01/2025

Struggling with mental health while working remotely? Discover insights and tips to maintain your well-being while working from home.

https://www.mindfulsolutionscorp.com/post/navigating-mental-health-challenges-in-a-remote-work-environment

In recent years, remote work has become a prevalent mode of employment. While it offers flexibility and convenience, it has also brought about a unique set of mental health challenges. As a mental health therapy provider, it's important to understand and address these challenges. In this blog post,....

07/30/2025

Interested in setting up an appointment or referring someone? You can now book your free 30 minute consultation phone or...
07/28/2025

Interested in setting up an appointment or referring someone? You can now book your free 30 minute consultation phone or video call directly on our website!

Contact Mindful Solutions with further questions or assistance. Book your consultation now!

Do you feel things more deeply than others seem to? Are you easily overwhelmed by crowded spaces and hectic environments...
07/27/2025

Do you feel things more deeply than others seem to? Are you easily overwhelmed by crowded spaces and hectic environments? Do you ever need to just withdraw and be alone? If so, you might be a highly sensitive person — someone who has high sensitivity to the sights, sounds, emotional cues, and other stimuli around you.

https://highlysensitiverefuge.com/

What is a highly sensitive person? Being highly sensitive comes with a variety of strengths and advantages. At times, it can also lead to overstimulation and exhaustion. And that’s just the beginning of what it means to be a highly sensitive person (HSP). Are You A Highly Sensitive Person? Most Po...

🌟 Discover the Simplicity of Private Pay Therapy 🌟Are you a therapist or a client tired of navigating the complexities o...
07/25/2025

🌟 Discover the Simplicity of Private Pay Therapy 🌟

Are you a therapist or a client tired of navigating the complexities of insurance billing and endless paperwork? Private Pay Therapy might be your solution!

✅ Say goodbye to insurance red tape.
✅ Enjoy increased privacy and control.
✅ Simplify the payment process.

https://www.mindfulsolutionscorp.com/post/reducing-administrative-hassles-the-ease-of-private-pay-therapy

The journey toward mental well-being should be as stress-free as possible, allowing individuals to focus on their growth and healing. Private pay therapy is a treatment option that not only prioritizes personalized care but also simplifies the administrative aspects of therapy. In this blog post, we...

07/23/2025

Do you have questions about therapy and how to get started? Find some answers to your questions!
07/21/2025

Do you have questions about therapy and how to get started? Find some answers to your questions!

There are so many questions when looking for therapy. How much will it be? How do I get set up? How can I do private online therapy?

Are you a college student looking for help and guidance? Search for therapists specializing in helping students.
07/20/2025

Are you a college student looking for help and guidance? Search for therapists specializing in helping students.

Whether you prioritize location, availability, accepted insurance, price, specialty, gender, language or something else, our powerful filters empower you to find the perfect fit.

07/20/2025

The world's leading researcher of self-compassion and founder of the Mindful Self-Compassion program explains the core features of self-compassion.

Address

San Diego, CA

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+16193535139

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What is Mindful Solutions?

Do you tell yourself that you aren’t good enough or not smart enough? Do you feel stuck and not able to make progress because those negative thoughts are getting in the way of you being able to reach your goals? We really are our own worst enemy and our critical evaluations of ourselves are often much harsher than we would ever judge anyone else.

Do you wish that you had someone to talk to about these struggles who is safe and unbiased? You are not alone! Working with a therapist that is compassionate and understanding can help you let go of the past and dramatically change your life.​

My name is Emmily Weldon and I own and operate Mindful Solutions, a professional counseling service. I would love the opportunity to offer support and understanding to you in navigating your relationship with yourself and learning how to incorporate self-compassion into your life. I provide counseling services via tele-counseling format in Iowa and Florida as an LMHC (Licensed Mental Health Counselor) as well as California as an LPCC (Licensed Professional Clinical Counselor).

Coming to therapy, no matter the reason takes an incredible amount of courage. We are equals and I believe in a true collaboration with respect, sensitivity, and compassion. I offer a free 30 minute consultation so that you can see if we are a good fit and whether our schedules match. Please call or email and I will return your call within 48 hours.