Baihn Nutrition

Baihn Nutrition Cutting edge vitamins and supplements

01/20/2022

The results found that teenagers undergoing short sleep consumed more foods that were likely to spike blood sugar fast -- things like foods high in carbs and added sugar, or sugary drinks, compared to when they were in healthy sleep.

11/17/2021

Big news coming soon about the most complete micro trace minerals. Stay tuned

Laughing Helps to stimulate your immune system
11/17/2020

Laughing Helps to stimulate your immune system


11/01/2020

The Ketogenic Key the new book by Lori Shemek
Best Selling Author.
Radio Show Host.
Weight Loss Expert.
drlorishemek (dot) com
You can get her book on Amazon.
I have been fascinated by the keto diet ever since I used it to help me lose 60 pounds about 11 years ago.
I have been studying the effects the keto diet has on:
PCOS
Cancer
Epilepsy
MS
Autism
Obesity
Type 2 Diabetes
And
Aging
Since then
She does touch a bit on this in her book.
Also. In Chapter 11 and 12 she talks about ketosis & fasting and it’s effect on the immune system function which is my wheel house, and it also talks about how fasting reboots the immune system and protect healthy cells, so interesting.
If you have ever wondered about keto and ketogenic dieting you have to get this book.
It even has some great and easy to prepare recipes in the back. Get this book.

Stress Management is key to Immune Health
10/25/2020

Stress Management is key to Immune Health

10/15/2020

The human immune system is very complex and begins its development before birth through the mother’s antibodies. Our immune system continues to evolve and adapt as we go through life.

Every time we are exposed to a different pathogen our immune system responds by building antibodies of its own, which are much like a photograph that the thymus gland keeps on file so that it can better respond to the same pathogen in the future.

There are many parts to our immune system, there is the inborn knowledge and the acquired immunity from life’s experiences. There are T cells and B cells, which are supported by the beneficial bacteria in the colon.

The thymus gland, just behind your breastbone, is the heart of your immune system where all the experiences you have had are stored. The immune system, like other internal systems in the body, requires support in the form of lifestyle and nutritional input.

Adequate rest and the successful management of excess stress are key lifestyle factors that help regenerate our immune system function. In addition, many key nutrients are absolutely essential for the proper maintenance of the immune system and its ability to respond rapidly to invading microbes.

The speed at which our immune system can identify foreign pathogens, build antibodies, and destroy the organism, will make a difference between whether we get sick at all or whether it is mild or severe.

The longer it takes for your immune system to bolster its defenses against an invader the sicker you are likely to become before it’s over. From the nutrition point of view if you wish to help support your immune system it is essential that you have adequate intestinal flora or bacteria.

Additionally, there are many nutrients, primarily from the plant kingdom, such as a beta glucan and specific mushroom extracts that have been shown to both feed and stimulate immune function in response.

By providing your immune system with adequate rest, stress management, a healthy diet, and key nutrients, you can help to ensure that your body is in the best possible position to defend and protect you whenever it becomes necessary. Our Natural Immune Booster formula provides these many nutrients and may play a significant part in overall immune support.

Happy Fourth of July. Stay Safe & Take Care of Each Other.A combination of Vitamin C, Vitamin E, and Selenium can suppor...
06/30/2020

Happy Fourth of July.

Stay Safe & Take Care of Each Other.

A combination of Vitamin C, Vitamin E, and Selenium can support healthy immune function. There are many other nutrients proven to support a health immune system like green tea leaf.

Many people are aware of the importance of Vitamin C, Vitamin E, and Selenium for proper immune support. When you combine these nutrients together with extracts such as green tea, tumeric, cat’s claw, and pine bark, together they are much more effective.

Unless you’re immune support formula contains the powerful ingredients beta glucan and mushroom extract, you are not getting the full spectrum of immune support available to you.

If you are concerned about your immune health during these times of Covid-19, in addition to a full spectrum immune support supplement you will find greater benefit by combining it with a full spectrum multivitamin mineral formula as well as a broad spectrum probiotic formula.

A major part of your immune system is found in your gut in the beneficial bacteria. Our junk food diet provides little beneficial bacteria so necessary for a health immune system. By using a broad spectrum high potency probiotic together with a complete immune support formula would likely provide enhanced benefit.

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