Resilient Health and Wellness

Resilient Health and Wellness I help women in their 20s-30s resolve their gut & hormonal issues through food, herbs & lifestyle shifts! Certified Nutritionist, NTP, BFA.

I help women in their 20s - 30s to resolve their gut & hormonal issues using food, herbs & lifestyle shifts.

05/21/2026

can you do all 3 exercises?? 🧠

05/20/2026

shoutout to our immune systems!! 🦠

definitely did not leave nola hungry
05/19/2026

definitely did not leave nola hungry

bayou maxxing 🐊🎷💜💛💚
05/18/2026

bayou maxxing 🐊🎷💜💛💚

some things never change 🤷🏼‍♀️
05/13/2026

some things never change 🤷🏼‍♀️

05/11/2026

simple ways you can tell if you’re adrenals are doing a good job! 👍🏻

trying out the new in Greenpoint! The Fava Beans were our favorite bite 🫛
05/10/2026

trying out the new in Greenpoint! The Fava Beans were our favorite bite 🫛

05/07/2026

supplements can be SO powerful, when you used in the right ways 🫶🏻

05/06/2026

terrifying 😳

05/05/2026

everyone 💩s but not everyone knows if they’re “regular”

Get added to the waitlist through the link in my bio 🌿🤍You’ll be the first to get notified when spots open back up!
05/04/2026

Get added to the waitlist through the link in my bio 🌿

🤍You’ll be the first to get notified when spots open back up!

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San Diego, CA

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