08/15/2025
I’d like to address something as a Yoga and Fitness Instructor of almost 20 years. Over that time I’ve had a handful of people expect me to be selfless, sober, vegan, etc.
They have their own idea of what a Yoga teacher should be. What qualifies you to make that judgement? I teach breath and relaxation and how to understand and connect to your body and how to calm your mind and lighten your spirit. I teach posture and injury prevention. I try not to ingest chemicals and preservatives if I can help it. But i do eat meat and dairy and might enjoy a drink or something here and there.
If I didn’t live a life full of all the things I would not understand as well how to help you. I’m a snarky jokey ex NYer. I’m not everyone’s cup of tea. There are millions of Yoga teachers. Find one you feel aligns with your life. I am not obligated nor interested in helping toxic crazy people who think they know how I should BE.
I know who I am. I am an experienced and talented Teacher, Coach, Healer and Medium. I am also an ordained Minister. If you want a Spiritual Teacher and Leader and Speaker grounded in Reality…I’m the one for you! 🙏🏼🎶✨😎💪🏼✨❤️😜✨💜🧘🏻♀️
