SISTERcircle

SISTERcircle SISTERcircle is a safe space that connects Black women around the world around healing arts and entr
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Sunset in San Diego, perfect meditation space for Mother’s Day prep.🙏🏽🫶🏽💐🌅Happy Mother’s Day to all the heavenly Mamas…😇...
05/11/2025

Sunset in San Diego, perfect meditation space for Mother’s Day prep.🙏🏽🫶🏽💐🌅

Happy Mother’s Day to all the heavenly Mamas…😇 💗Thank you for keeping us safe and protecting our babies and our legacy.🙏🏽🫶🏽💝

Word.✊🏽
07/26/2024

Word.✊🏽

05/14/2024
05/11/2024
GirlTREK| Join us for a Mother's Day edition of Sisterhood Saturday today at 10AM ET. Dedicate your walk to a woman whos...
05/11/2024

GirlTREK| Join us for a Mother's Day edition of Sisterhood Saturday today at 10AM ET. Dedicate your walk to a woman whose footsteps you walk in! Dial: 6468769923,,734464325 #.

Have you completed 4 Warrior Weeks since the start of Self-Care for Freedom Fighters? Claim your Golden Shoelaces here: https://mbl.ms/n2mWzFGNoU9

Sister, you will not be able to stay home
You will not be able to log in, turn on or scroll through your timeline to catch up
You will not be able to lose yourself in TikTok videos or
skip out during commercial breaks to take a phone call
Because the revolution will not be televised

The revolution will not be brought to you by The Shade Room
in four part reels with subtitles
The revolution will not show you pictures of Beyonce
blowing a bugle and leading the way
The revolution will not be televised

The revolution will not be brought to you by the BET Awards and will not star Regina King or Denzel Washington or Viola Davis
The revolution will not care how many followers you have
The revolution will not get rid of internet trolls
The revolution will not make you look five pounds thinner
Because the revolution will not be televised, sister
There will be no pictures of you and bae
Holding hands but no faces promoting
CNN will not be able to predict the winner at 11:32pm
or report from 29 districts
The revolution will not be televised

There will be no videos of police shooting down
Black men on instant replay
There will be no podcasts with talking heads who hate Black women
There will be no pictures of Michelle and Barack Obama on vacation
The Real Housewives, Love and Hip Hop, and Power
will no longer be so damned relevant
And women will not care if AD is going to give Clay a second chance after “Love is Blind” because Black women
will be in the street walking so they can save their own lives
The revolution will not be televised

There will be no highlights on the eleven o'clock news
And no think pieces about Will and Jada’s marriage
The theme song will not be written by Jill Scott
or Erykah Badu, or sung by Mary J.
The revolution will not be televised
The revolution will not be right back after a message about Black-on-Black crime, Black Panther, or Black Twitter
You will not have to worry about the internet going down, or hackers hacking your account
The revolution will not fit into your pocket
The revolution will not fight your battles for you
The revolution will put you in the driver's seat of your own life
The revolution will not be televised, will not be televised
will not be televised, will not be televised
The revolution will be no re-run, sisters
The revolution will be live
Right from the streets of your neighborhood

Catch us outside! We’re getting off social media and into the streets of our neighborhoods. Join us for Self-Care for Freedom Fighters, a 10-week wellness series that will change your life. Learn more and sign up at https://shor.by/GirlTREK10WeekSpringChallenge.

03/22/2024

The Strong Black Woman is Dead…

20 years ago I received this poem from a beloved Elder and Soror, now ancestor. I wasn’t ready then, but somehow it survived moving from cities and continents, and back again.

I stumbled upon it tonight, and it hit me hard.




Sharing widely for our edification as human beings.

**The Death of the Black Woman**

While struggling with the reality of being a human, instead of a myth,
the strong black woman passed away.

Medical sources say she died of natural causes, but those who knew her know she died from being silent when she should have been screaming, smiling when she should have been raging, from being sick and not wanting anyone to know because her pain might inconvenience them.

She died from an overdose of other people clingy to her when she didn’t even have energy for herself.

She died from loving men who didn’t love themselves, and only offer her a crippled reflection.

She died from raising children alone.

She died from the lies her grandmother told her mother and her mother told her about life, men & racism.

She died from being sexually abused as a child, and having to take that truth everywhere she went every day of her life, exchanging the humiliation for guilt and back again.

She died from asphyxiation, coughing up blood from secrets she kept trying to burn away instead of allowing herself the kind of nervous breakdown she was entitled to, but only white girls could afford

She died from being responsible, because she was the last rung on the ladder, and there was no one under her she could dump on.

The strong black woman is dead.

She died from being a mother at 15 and a grandmother at 30 and an ancestor at 45.

She died from being dragged down and sat upon by un-evolved women posing as sisters and friends.

She died from tolerating Mr. Pitiful, just to have a man around the house.

She died from sacrificing herself for everybody and everything when what she really wanted to do was be a singer, a dancer, or some magnificent other.

She died from lies of omission because she didn’t want to bring the black man down.

She died from tributes from her counterparts, who should have been matching her efforts, instead of showering her with dead words and empty songs.

She died from myths that would not allow her to show weakness without being chastised by the lazy and hazy.

She died from hiding her real feelings, until they became hard and bitter enough to invade her room and breasts, and become angry tumors.

She died from always lifting something from heavy boxes to refrigerators all by herself.

The strong black woman is dead.

She died from never being enough of what men wanted, or being too much for the men she wanted.

She died from being too black, and died again for not being black enough.

She died from being misinformed about her mind, her body & the extent of her royal capabilities.

She died from knees pressed too close together, because respect was never part of the foreplay that was being shoved at her.

She died from loneliness in birthing rooms and aloneness in abortion centers.

She died in bathrooms with her veins busting open with self-hatred and neglect.

And sometimes when she refused to die, when she just refused to give in she was killed by the lethal images of blonde, hair, blue eyes and flat butts, being rejected by the OJ’s, the Quincy‘s, the Cuba’s & the Kobe’s.

Sometimes, she was stomped to death by racism and sexism, executed by hi-tech ignorance while she carried the family in her belly, the community on her head, and the race on her back!

The strong black woman is dead!

Or is she?

I know I’m not!

***Pass this on to all the strong, black women that you love, respect, and admire! And the black men who care.

03/22/2024

The Death of the Black Woman 

While struggling with the reality of being a human, instead of a myth,
the strong black woman passed away.

Medical sources say she died of natural causes, but those who knew her know she died from being silent when she should have been screaming, smiling when she should have been raging, from being sick and not wanting anyone to know because her pain might inconvenience them.

She died from an overdose of other people clingy to her when she didn’t even have energy for herself.

She died from loving men who didn’t love themselves, and could only offer her a crippled reflection.

She died from raising children alone.

She died from the lies her grandmother told her mother and her mother told her about life, men, & racism.

She died from being sexually abused as a child, and having to take that truth everywhere she went every day of her life, exchanging the humiliation for guilt and back again.

She died from asphyxiation, coughing up blood from secrets she kept trying to burn away instead of allowing herself the kind of nervous breakdown she was entitled to, but only white girls could afford

She died from being responsible, because she was the last rung on the ladder, and there was no one under her she could dump on

The strong black woman is dead.

She died from being a mother at 15 and a grandmother at 30 and an ancestor at 45.

She died from being dragged down and sat upon by un-evolved women posing as sisters and friends.

She died from tolerating Mr. Pitiful, just to have a man around the house.

She died from sacrificing herself for everybody and everything when what she really wanted to do was be a singer, a dancer, or some magnificent other.

She died from lies of omission because she didn’t want to bring the black man down.

She died from tributes from her counterparts, who should have been matching her efforts, instead of showering her with dead words and empty songs.

She died from myths that would not allow her to show weakness without being chastised by the lazy and hazy.

She died from hiding her real feelings, until they became hard and bitter enough to invade her room and breasts, and become angry tumors.

She died from always lifting something from heavy boxes to refrigerators all by herself.

The strong black woman is dead.

She died from never being enough of what men wanted, or being too much for the men she wanted.

She died from being too black, and died again for not being black enough.

She died from being misinformed about her mind, her body & the extent of her royal capabilities.

She died from knees pressed too close together, because respect was never part of the foreplay that was being shoved at her.

She died from loneliness in birthing rooms and aloneness in abortion centers.

She died in bathrooms with her veins busting open with self-hatred and neglect.

And sometimes when she refused to die, when she just refused to give in she was killed by the lethal images of blonde, hair, blue eyes and flat butts, being rejected by the OJ’s, the Quincy‘s, the Cuba’s & the Kobe’s.

Sometimes, she was stomped to death by racism and sexism, executed by hi-tech ignorance while she carried the family in her belly, the community on her head, and the race on her back!

The strong black woman is dead!

Or is she?

I know I’m not!

~Author Unknown

***Pass this on to all the strong, black women that you love, respect, and admire! And the black men who care.

“The ornament of the house is the friends who frequent it.”
Ralph Waldo Emerson.

03/09/2024

Tomorrow, March 10th, marks a pivotal moment for GirlTREK, and you are at the heart of it.

As dawn breaks on Harriet Tubman Day, we invite you to join us in a powerful mass demonstration of healing and celebration—a sunrise walk in honor of our Foremother, Shero, and Guiding Light. It's more than a walk; it's a step in solidarity with a million Black women worldwide.

How to participate:
1. Visit https://sunrisesunset.io/ to find out when the sun will rise in your area (remember, Daily Savings Time starts at 2 AM tomorrow) and set your alarms.

2. Rock your favorite workout gear and sneakers, and take a walk outside your front door and through your neighborhood.

3. Capture and share your photos on social media using and . We'll be sharing your photos in our stories throughout the day.

Later in the day, join us for our National Membership meeting, broadcasting LIVE at 7 PM ET/4 PM PT. We’ll share our bold new vision, exciting updates, and how you can be a pivotal part of this transformative journey. To get in on all of the good news, be sure to bookmark this link to the livestream event: https://shor.by/GirlTREKLivestream-031024.

Stay tuned for more celebration goodness happening all weekend. This is Black Women's History in the making! Are you with us? Let us know in the comments.

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