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https://www.strengthandspiritfitness.co/workshops/p/womens-bodyweight-mastery-course-1Early Bird Ending Tomorrow!
01/07/2025

https://www.strengthandspiritfitness.co/workshops/p/womens-bodyweight-mastery-course-1

Early Bird Ending Tomorrow!

Want to learn how to do bodyweight training in a safe and effective way, but don’t know where to start? Register for bodyweight mastery to learn skills (regressions and progressions) such as pistol squats, push ups, pull ups, handstands, muscle ups, and much more! You will learn how to care for yo...

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92109

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Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 18:30
Saturday 06:00 - 18:30
Sunday 06:00 - 18:30

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