Athletes For Life

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Athletes For Life

Program geared towards teaching parents and children to eat healthy and live an active lifestyle.

29/07/2025

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08/12/2023

🤔 | It can be overwhelming to start making better food choices for our health, especially when we think that “healthy food” is tasteless or boring 🍴🫛

🤔 | Puede resultar abrumador empezar a elegir mejores alimentos para nuestra salud, especialmente cuando pensamos que la “comida sana” es insípida o aburrida 🍴🫛

Learn how to prepare step-by-step all of this dishes and beverage in the links below! 🤩

• AHA. (2023). Sweet and Spicy Edemame. American Heart Association. https://recipes.heart.org/en/recipes/sweet-and-spicy-edamame

• AHA. (2023). Air Fryer Crispy (Un) Fried Chicken. American Heart Association. https://recipes.heart.org/en/recipes/air-fryer-crispy-unfried-chicken

• ADA. (2023). Berry Crisp. American Diabetes Association. https://www.diabetesfoodhub.org/recipes/berry-crisp.html?home-category_id=20

• ADA. (2023). Almond Joy Hot Chocolate. American Diabetes Association. https://www.diabetesfoodhub.org/recipes/bonus-recipe-almond-joy-hot-chocolate.html

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