Daniela Vela Hernandez, CA LMFT #95049

05/20/2025

📢 Exciting Opportunity for Future Healthcare Leaders! 📢
The Collaborative Family Healthcare Association is hosting a FREE virtual event:
**Exploring Careers in Behavioral & Medical Health**
🎓 Perfect for high school juniors/seniors, undergrads, or anyone passionate about patient-centered care, mental health, or medicine!

📅 **When:** Wednesday, May 28th
🕒 6pm ET / 5pm CT / 4pm MT / 3pm PT
💡 **Why Attend?** Explore unique career paths, gain insider advice, and enhance your resume or college application with a free Pre-Professional Membership to CFHA!

👉 Know a student who’d love this? Share this post and register here: [https://www.cfha.net/event/exploring-careers-in-behavioral-and-medical-health/](https://www.cfha.net/event/exploring-careers-in-behavioral-and-medical-health/)
📲 Scan the QR code in the flyer (above) to join!

Spread the word and let’s inspire the next generation of healthcare leaders! 🙌

04/24/2025

🌟 Calling all future healthcare leaders! 🌟 Join the Collaborative Family Healthcare Association for a FREE virtual event: "Exploring Careers in Behavioral & Medical Health" on Wednesday, May 28th at 6pm ET / 5pm CT / 4pm MT / 3pm PT.

High school juniors/seniors and undergrads passionate about patient-centered care, mental health, or medicine—this is for you! Discover unique career paths, gain insider advice from professionals, and enhance your resume with a free Pre-Professional Membership to CFHA.

Register now: https://www.cfha.net/event/exploring-careers-in-behavioral-and-medical-health/

01/12/2025

Life gets busy, but self-care doesn’t have to be complicated.

✨ Quick Tips:
1️⃣ Take 3 deep breaths in the morning.
2️⃣ Sip water and set your intentions.
3️⃣ Stretch or walk for 5 minutes midday.

Lately, I’ve been enjoying Pilates classes and reading—it helps me reset. What’s your favorite way to take care of yourself? 💖

"

01/14/2024

There are many local resources available to support the community during this difficult time for many.

For those seeking assistance in dealing with this recent tragedy, please feel free to call 442-265-1525 or 1-800-817-5292 💙💛

11/08/2023

Daniela Vela Hernandez, LMFT at your service.
Available for private therapy, consulting, and clinical supervision.

I am currently paneled with Artna, Cigna, Oscar Health, BC/BS, & Kaiser Northern Cali

05/26/2023

Congratulations on 1 year of amazing care! 👏

12/14/2022

Sometimes we use "umbrella" terms to describe how we feel. But there are many other, more accurate terms to describe our truer emotions. Check these out to learn some new words!

11/13/2022

Mind FULL or Mindfulness?

Allowing yourself the time to care for yourself is essential. Everyone is different, including what works for you.

11/09/2022

11/08/2022

Now taking new clients and accepting insurance.

Call me to schedule an initial appointment.

Accepting:
Aetna
Cigna
United Healthcare
Oscar Health

05/19/2021

May is Mental Health Awareness Month



"Understanding the direct relationship between thoughts and body tension can illustrate how the mind and body either work dysfunctionally through separation or optimally as a unit."

Understanding the relationship between thoughts and body tension shows how the mind and body either work dysfunctionally or as a unit.

04/09/2021

Burnout
This is a very real thing that happens more often than we think.
Burnout is a state of mental and physical exhaustion that can crush the joy out of everyday life.