Spine Institute of San Diego

Spine Institute of San Diego At the Spine and Brain Institute of San Diego, we specialize in minimally invasive treatment.

Too many people live with discomfort because they don’t know what’s wrong. Here are 3 of the most common spine issues we...
08/01/2025

Too many people live with discomfort because they don’t know what’s wrong. Here are 3 of the most common spine issues we treat at SD Spine:

Herniated Disc – Often feels like sharp or burning back pain
Sciatica – Pain, tingling, or weakness that travels down the leg
Spinal Stenosis – Pain or heaviness in the legs when walking or standing

Don’t just Google your symptoms, get answers from a team that treats the root cause, not just the pain.

Located in San Diego, tap the link in bio to schedule your consultation.

Your spine doesn’t just react to trauma; it responds to your everyday lifestyle. Here are 3 common daily habits that may...
07/22/2025

Your spine doesn’t just react to trauma; it responds to your everyday lifestyle.

Here are 3 common daily habits that may be silently damaging your back:
Sitting for hours without back support
Constantly bending your neck to check your phone
Lifting heavy things without bending your knees
These small things add up to chronic pain, disc problems, and stiffness.

Do you want to build a spine-friendly lifestyle?
Follow for expert-backed tips that protect your back before pain shows up.

At SD Spine, we believe that modern problems require modern solutions. Our team uses the latest technology, from 3D imag...
07/14/2025

At SD Spine, we believe that modern problems require modern solutions. Our team uses the latest technology, from 3D imaging to robotic-assisted tools, to give you safer, more effective treatment options.
Better precision and quicker recovery because your spine deserves nothing less than excellence.
Are you ready to experience next-gen care? Click the link in bio to schedule a consultation.

Your brain is your most powerful asset, yet we often take it for granted. The way you eat, sleep, and respond to stress ...
07/10/2025

Your brain is your most powerful asset, yet we often take it for granted. The way you eat, sleep, and respond to stress or injury directly affects how your brain functions every day.
Are you struggling to focus?
Do you have constant headaches?
Are you feeling off after a fall?
These can be signs your brain might need more care.
At the Spine and Brain Institute of San Diego, we don’t just treat the spine; we’re also experts in neurological health and recovery.
We have several locations throughout San Diego. Click the link in bio to book a consultation.

We’re so grateful for this kind message from one of our amazing patients.At the Spine and Brain Institute of San Diego, ...
05/31/2025

We’re so grateful for this kind message from one of our amazing patients.

At the Spine and Brain Institute of San Diego, our mission is simple: to help you feel better, move better, and live pain-free.

Every time you visit us, we want you to leave feeling truly cared for and supported, with real relief from the pain you came in with.

Your healing and comfort are at the heart of everything we do.

Do you think back pain is just a normal part of aging? That’s a common myth, but it’s not true.Yes, back pain is common ...
05/26/2025

Do you think back pain is just a normal part of aging? That’s a common myth, but it’s not true.

Yes, back pain is common as we grow older, but that doesn’t mean you have to live with it forever.

With the right care and expert support, you can reduce the pain, feel stronger, and move more freely again.

At SBIOSD, our spine specialists are here to guide you every step of the way. Don’t ignore the sign and don't settle for discomfort.

Drop your spine health questions in the comments, we’re here to help you take control.

Your spine health is important. Back pain isn’t something you should ignore or just live with. It could be a sign that s...
05/21/2025

Your spine health is important. Back pain isn’t something you should ignore or just live with. It could be a sign that something's not right with your spine.

The good news? You don’t have to go through it alone.

Our expert doctors at SBIOSD are here to find out what’s causing the pain and help you feel better, with the right care and support.

If you’ve been dealing with back pain, now’s the time to take that first step.

We’re ready to help you live pain-free again.

Have you ever heard of a herniated disc?It happens when the soft part of a spinal disc slips out through a crack in the ...
05/12/2025

Have you ever heard of a herniated disc?
It happens when the soft part of a spinal disc slips out through a crack in the outer layer.

This can cause pain, numbness, or weakness, especially in the back or legs.

Why live with the pain of a herniated disc when real relief is possible?

At the Spine and Brain Institute of San Diego, our expert team is committed to providing advanced care for spinal conditions, including herniated discs.

Take control of your health, stop letting back pain slow you down, and start your journey toward lasting strength and recovery.
Your healing starts here. We’re ready when you are.

At the Spine and Brain Institute of San Diego, we provide advanced, personalized treatments to relieve pain, restore mob...
03/27/2025

At the Spine and Brain Institute of San Diego, we provide advanced, personalized treatments to relieve pain, restore mobility, and help you feel your best every day.

Don’t let pain hold you back any longer, schedule your consultation today.

Your spine speaks volumes about your health. Are you listening to the warning signals your body may be giving you? Ignor...
03/19/2025

Your spine speaks volumes about your health. Are you listening to the warning signals your body may be giving you? Ignoring them can lead to more discomfort, limited mobility, and even long-term complications.

At the Spine and Brain Institute of San Diego, we provide expert care tailored to your needs, so you can move freely and live pain-free.

Our team of specialists provides advanced diagnostics, targeted treatments, and personalized pain management to help you...
03/09/2025

Our team of specialists provides advanced diagnostics, targeted treatments, and personalized pain management to help you regain mobility and improve your quality of life.

Take control of your health today, schedule your appointment now.

Joint pain shouldn’t hold you back from living your best life. At the Spine and Brain Institute of San Diego, we provide...
03/06/2025

Joint pain shouldn’t hold you back from living your best life. At the Spine and Brain Institute of San Diego, we provide gentle, expert care to help you move freely and feel like yourself again.

Don’t let discomfort dictate your days, take the first step toward relief today!

📍 6719 Alvarado Rd, Suite 308, San Diego, CA 92120
📞 619-265-7912

💻 www.sbiosd.com

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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