Dana Humphrey Life Coaching

Dana Humphrey Life Coaching Live your life like it's golden. www.danahumphrey.com Everyone is at least a little bit codependent in their relationships these days. It was an initiation.

Mission
With passion for leadership in life and love, Dana Humphrey partners with women to illuminate their personal destiny as the Queen of their own Kingdom and embrace the rain! As a Queer woman in NYC, I have always been a bit different. I understand the battle of having been a “good girl” and “people-pleaser” and also a rebel at the same time. I pierced my nose for the first time at age 17. I have run the spectrum and full range of reactions in order to be able to teach it now. I no longer parent my parents, but I have stepped into being a daughter with them. I help others identify the root of their patterns from family life and how these patterns may be showing up in love & partnership and in work. In the Fall of 2016 I was introduced to a person that would show me all about my own codependency issues in relationship and start to understand the human magnet syndrome. I launched a PR company for pet product manufacturers back in 2007 called Whitegate PR and was a guest on TV stations across the country from NBC to CBS to ABC to Fox as “The Pet Lady”TM. I received my BS from San Diego State University in Public Relations and Political Science. After working for Muttropolis in southern california and then moving to New York City in 2008, I have been a professor at Baruch College and FIT (Fashion Institute of Technology). I have studied bikram yoga, meditation, participated in vipassana silent retreats, I have studied Latihan at the Subud Center along with many religions, spirituality, plant medicine and pets. I have also completed the NYC marathon, NYC triathlon and a 70.3 Ironman. I was born in Canada, raised in London England and grew up in Northern California. I identify as a global citizen and currently reside in Rockaway Park, on the beach in Queens in NYC. I wish for you to shift into your full sense of self so you can show up in that way in all your relationships, and allow yourself to be fully expressed! Learn more here: https://danahumphrey.com/mystory/

Check out my Feb Newsletter
02/04/2026

Check out my Feb Newsletter

Tune into the It's In Queens podcast! 🎧
01/28/2026

Tune into the It's In Queens podcast! 🎧

On the January 25, 2026 ,episode of the It's in Queens podcast, host Jeff Simmons talks with Dana Humphrey, a Kripalu-certified Yin Yoga teacher and meditation specialist. The weekly podcast also feat

The Yoga section of my website has been updated. I’m very excited to share:
01/28/2026

The Yoga section of my website has been updated. I’m very excited to share:

Dana Humphrey’s fitness journey began in the 80s and 90s, where she grew up moving to the beat of Jazzercise and the high-energy rhythms of Billy Blanks’ Tae-Bo. Active from an early age, Dana played soccer for twenty years, ran cross-country in high school, and later took on lacrosse at SDSU, a...

Do you get my newsletter?Check it out here: Welcome to 2026 Events, Yoga, Yin, Reiki and more....
01/02/2026

Do you get my newsletter?

Check it out here:
Welcome to 2026 Events, Yoga, Yin, Reiki and more....

I will be offering two FREE classes for the Queens Community Yoga 1st Birthday Weekend Saturday January 10th 2:30 PM-3:15 PM EST Yin Yoga REGISTER 3:30 PM-4:15 PM EST Chair Yoga REGISTER Queens Community Yoga 55-25 69th Street Maspeth, NY 11378

11/20/2025

When you face that nothing is permanent, you finally see what’s worth holding.

4th Annual Rockaway Dog Parade Tomorrow Sunday Sept 7th from 2-4pmBeach 94th st amphitheater Theme: Rockstars!Judges: Gr...
09/06/2025

4th Annual Rockaway Dog Parade
Tomorrow
Sunday Sept 7th from 2-4pm
Beach 94th st amphitheater
Theme: Rockstars!
Judges: Grace Forster, Mike O'Donnell & Curtis Wanderer
Tons of prizes!
Tickets $5 for ARF ARF

Check out 4th Annual Rockaway Dog Parade by Allied Rockaway Foundation For Animal Recreation And Fitness, Inc. (ARF-ARF)!

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San Diego, CA

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+16194149307

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Dana Humphrey Life Coaching

In her social circles, friends describe Dana as a psychonaut. She spent her childhood dragging her family to church. Dana is passionate about self-development and spiritual growth and over the past 20 years has explored many different energetic healing modalities revolving around sound, breath and movement to find her inner guidance or GU (self) RU (teacher). Some modalities of interest have been Reiki, various forms of meditation including Vipassanā, ta**ra, tarot, yoga, breathwork, song, plant medicine and dance. Dana has traveled to more than 80 countries and lived in five, she was born in Calgary and has lived in NYC since 2008. After launching and running a successful PR firm for over 12 years, she decided to pivot and use her life experience to coach women desiring to live a more fulfilling life.