FitPath Coaching

09/24/2024

📣 Busy military spouses! This is for YOU!
(Share this with your MilSpouse Bestie so that they can get in on this too!)

🚨 THIS WEDNESDAY🚨I'm going to be sharing EXACT steps I'd take if I were starting over from scratch—looking to lose weight, tone up, and feel stronger, even with a crazy schedule & no gym in sight!

And I'll teach you simple, PROVEN steps that fit seamlessly into your life and finally achieve the transformational results you’ve been dreaming of!✨

You’ll walk away feeling empowered to take action right away! With actionable steps that you can implement immediately—start seeing tangible progress within just a few weeks!

👇🏽Save your spot in this FREE Live Virtual Event today!👇🏽
Visit https://www.fitpathcoaching.com/missionfit

Hope to see you there!



📷 Fellow MilSpouse

09/17/2024

[Free Video] Why Traditional Fitness Programs Don’t Work for Military Women (And What Does)

🚨 STOP scrolling if you’re a military spouse struggling with fitness! 🚨

You’ve tried the workout apps. You’ve followed the diets. But nothing seems to work long-term, right? 😤

That’s because traditional fitness programs DON’T WORK for women living the military life.

And I’m going to tell you WHY they are not in your best interest if you want lasting change.

Just by watching this short video, I can save you 3+ months of time and thousands of dollars wasted by doing what everyone THINKS that they need to do when they start their body transformation journey
​
👉🏽 Watch here to learn WHY the typical approach is setting you up to fail—and discover what REALLY works for military women who want to lose fat, build muscle, and stay fit despite PCS moves, constant schedule changes, and deployments!

➡️ Click to watch now. (You’re going to love this!)

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09/03/2024

💪🏽 Military Spouses, I See You—Balancing It All Alone💪🏽

With your partner working so much or deployed, you’re juggling A LOT!
But you have big goals for yourself! And those goals shouldn’t have to fall by the wayside.
I’ve got your back! 💙

In my latest podcast episode, I’m sharing a simple, flexible system that works even when your life is unpredictable. Whether you’re getting through a deployment, prepping for a PCS, or just trying to squeeze in some self-care at the start of the new school year, this episode is here to help you make progress on your fitness goals—no matter how hectic things get. ✨

🎧 Click the link below to listen NOW! Let’s make this time about THRIVING, not just surviving!

https://spotifyanchor-web.app.link/e/G1ofDM5VzMb

07/30/2024

This cute fuzz demanded to be a part of the Podcast. 😍

Make sure to subscribe and listen in to hear what he has to say 😸 on this week’s episode—out later this week! (Links in bio)

And in the meantime, catch up on all of our recent episodes, including our awesome two-part interview with the amazing .hester.fitness!

07/11/2024

8 years and counting!

Check out this week’s episode of to hear Coach Grace’s biggest lessons learned (So Far) as a Certified Personal Trainer!

🎧LINK IN BIO!✨

Repost from
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So honored to be joining the MZR Fitness Team! I can’t thank enough for his belief in my abilities. I can’t wait to help people achieve their goals and enhance their lives through fitness!
Feel free to message me if you are interested in learning more about how can help you reach your full potential!

with
・・・
Meet the newest addition to the MZR Fitness Team, ACE Certified Personal Trainer: Grace Barnick

Grace E. Barnick is a Personal Trainer at MZR Fitness. She is EXTREMELY passionate about helping people to live healthier lifestyles and tapping into their full potential to maximize their lives.

It is Grace’s mission to be the best personal trainer that she can be and to do her part to make the San Luis Obispo community healthier.
Her fitness philosophy is about looking at the bigger picture and understanding that achieving fitness success is not just about losing inches or pounds on the scale but more so about focusing on additional life improvements that allow her clients to achieve long term health through better sleep, stress reduction, breaking bad habits, hydration and mobility as well as nutrition and exercise.

Grace is known for her determination, confidence, athletic abilities, and fun personality that resonates with individuals from all walks of life. People are drawn to her energy, positivity, and extreme passion. No matter what your fitness goals are, Grace is ready to help you get there. Her expertise is nothing short of spectacular and her knowledge of fitness will help make the impossible, possible for you.

Grace E. Barnick is originally from the Central Coast and graduated from UC Davis. She is an ACE Certified Personal Trainer and also a member of the IDEA Health & Fitness Association.

06/04/2024

Balancing fitness and MilSpouse life is tough…but that doesn’t mean that it can’t be fun! 🥎

Tag a fellow military spouse who inspires you & keeps you laughing through the chaos 🤣

Then, click the link below to 🎧 listen to Episode 4 of The PCS-Proof Podcast 🎙️, where I chat about the importance of identifying our “stable rocks”🪨 in Military Life
https://open.spotify.com/episode/6SPTRUXWgjHfRQtUpeheVg?si=tA90Z7M1QLKXo4tL1XobIA

We’re in this together! 💪🏽