Melanin Milk SD

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San Diego, CA
Melanin Milk SD

IBCLC Lactation Consultant supporting families in San Diego. Doula trainer & childbirth educator.

12/26/2024

Yes we do Mommy & Baby around here 😍🤩

Merry Christmas and goodnight!

12/23/2024

Blessings on Blessings ✨

Christmas season with a new baby is such a special time 🎄w/

💅🏾

🎀candy cane ruffle sleeper and snowman tutu dress

11/18/2024

Introducing our princess…Charlie Belle Watkins 🎀👑

Chardá Bell & Dr. Charles “Tré” L. Watkins III

🩷Her first name Charlie, comes from her paternal family tree and middle name Belle is a play on my last name just adding an ‘e’ to the end, meaning most beautiful.

✨This baby is a miraculous blessing for us and we couldn’t have dreamed of a greater love.

Born on 9.1.2024 (6 weeks early weighing 2lbs 12oz and is now a solid 7lbs at 10 weeks old, fed and grown off my liquid gold!

🎀

11/17/2024

39 & still fine. ♏️

My birthday was last Saturday Nov 9th, and for my birthday I took a nap and enjoyed doing absolutely nothing, besides a little luxury shopping 😜But I’m well rested and celebrating my birthday all month long like the extraaaa Scorpio that I am!

For my last year of my 30’s I will be enjoying my daughter’s first year of life, I couldn’t think of a better gift than this. 💝 you for always giving me everything I want
—Charlie’s fine ass mama

#39

11/08/2024

Hello fourth “trimester” ☀️🌑✨

I’ve been supporting others in birth for the last 7+ years but I haven’t birthed in over 11 years, this all feels new but in a good way. My first born daughter created with my first love. The belly stops growing with the end of pregnancy but growth still happens within postpartum.

📸 - 1 week before birth, 1 day after birth, 1 week after birth

💜I had to take some time to grieve the loss of my birth plan and to “rebirth” my own way. I’m now 9 weeks postpartum and it’s been a wild ride, we spent 26 days in the NICU simply due to being smaller but healthy and strong, she was premature (33 weeks 4 days), and a very unexpected but gentle belly birth (c-section). I’m thankful that me and my baby girl made it through safely and are healthy, she has since more than tripled her weight & been breastfeeding like a pro since day 2!

I haven’t shared my pregnancy or postpartum journey in real time to allow for some sense of privacy and boundaries. 🥰

As says - Things didn’t go as planned but they went exactly how they were supposed to go for us. Yet we still have such a beautiful life!

10/21/2024

✨Postpartum here we go…

Ways to support postpartum parents instead of always asking them what they need, in my opinion:

❤️Drop off something at their door without expecting to come inside or see the baby. Support should be unconditional.
🧡Send a meal you know they like or gift card for meal delivery.
💛Provide basic household items and/or groceries.
💚Bring practical stuff, like soup or casserole, instead of flowers or in addition to 💐
💙Offer to care for any other children.
💜Send money—it’s versatile and always useful. 💰🤑💵

🩷The key is to help without making parents think or feel pressured.

As a newly postpartum parent after birth I received a ton of texts asking me what I needed. Each time I got asked this question my anxiety and stress went through the roof on top of all the s**t I was already going through. It made me feel guilty not being able to respond but then I realized, it’s OK to not know and it shouldn’t be expected.

We have to stop asking new parents to tell us what they need after birth and expect an answer on the spot or at all. It can be overwhelming, especially after a traumatic birth, NICU stay, or other unexpected outcomes. Postpartum parents are already juggling so much, and adding this responsibility can cause more stress. Just do something yourself or wait for them to ask.

10/16/2024

✨You’re the best thing we ever waited for. 🩷

👶🏾🎀 Our Charlie Belle is here! We are so in love with her.

Baby pics coming when we are ready for her to meet the world.

📸

08/29/2024

📆Still booking & We moved! While I’m on maternity leave Melanin Milk SD can now be seen by Roxanna Chàvez of

🤑All rates are the same as mine for out of pocket, insurance and BIPOC & low income sliding scale.

➡️ Roxanna offers home visits, in clinic at my new location and telehealth.

💕Whether you are new or existing client you will be seen by Roxanna until I return. She will take great care of you!

📱Text 619-841-1160 to book or email us at charda@melaninmilksd.com

📍My new location is 3110 Camino Del Rio S Suite 217 San Diego 92108. Inside of
No walk ins, by appt only. In clinic Mondays, Thursdays and Select Saturday’s.

08/27/2024

🤩Tomorrow evening it will be my honor to support the lactation line via the by for Black Breastfeeding Week. I will be one of the lactation consultants on call.

Log In. Latch On. Let’s Go! 🤱🏽
This Black Breastfeeding Week, get expert lactation support right when you need it with Irth’s Lactation Line! Dozens of lactation consultants will be available for phone support–only accessible in the Irth app.

Log in, Latch On, Let’s Go!
🗓️ August 25th-29th
🕕 6 PM-11PM EST
DOWNLOAD THE IRTH APP 📲 to connect with expert help and make your breastfeeding journey smoother. 🤎

08/26/2024

✨All Bellies Are Beautiful, regardless of size. Periodt.

Society has a problem with commenting on the size of pregnant folks bellies. You never know what someone is going through or has gone through to grow such a beautiful thing. Size doesn’t matter, “big or small” we should love them all!

This was me in my second trimester🤰🏾

08/04/2024

🥰Hugging you in my belly until we can hold & kiss you.

We love our lil honey bear. 🍯🧸👶🏾

🌈

07/24/2024

🌺Mahalo for the life growing inside of my womb, for love and experiences with

This has been quite the pregnancy journey full of joys, anxieties and beautiful wonder. As we inch closer to our baby’s birth day, I’m thankful for support and prenatal care on this because not every family has access to high quality prenatal and postpartum care, but they should. We should all work to make that a reality.

🌈

Address

San Diego, CA

Telephone

+16198411160

Website

http://Www.melaninmilksd.com/

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