Thyroid & Menopause Madness

Thyroid & Menopause Madness Dr. Joni Labbe (DC, CCN, DCCN, FCCN) is a functional health practitioner and board certified clinical nutritionist.
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She specializes in science-based nutrition with a focus on hypothyroid, Hashimoto's, and hormones. DR. JONI LABBE (DC, CCN, DCCN, FCCN) IS A FUNCTIONAL HEALTH PRACTITIONER AND BOARD-CERTIFIED CLINICAL NUTRITIONIST. SHE SPECIALIZES IN SCIENCE-BASED NUTRITION WITH A FOCUS ON HYPOTHYROID, HASHIMOTO’S, AND HORMONES. Dr. Labbe has successfully helped pre-menopausal and menopausal women regain and maint

ain their health since 1995. She is a professional speaker, radio personality, fitness expert, and former host of “Healthier Way With Dr. Labbe.”

She has earned a Diplomate and Fellow in Nutrition from the American Association of Integrative Medicine, and has advanced training and certification in Functional Blood Chemistry Analysis, Functional Neurology and Functional Endocrinology. Dr. Labbe is one of the country’s leading authorities on thyroid disorders, including Hashimoto’s disease. She is the founder of ThyroSisters™, and creator of the exciting, science-based Thyroid M.V.P. Program™ (Measurable, Verifiable, Progress), a comprehensive, all-inclusive, curriculum for hormonally challenged women that includes comprehensive functional medicine lab kit testing, often from the convenience of your home. She has appeared and authored numerous articles and blogs on health, nutrition, and hypothyroid health as seen on Fox Health News, Healthy Times and K**I TV. She is author of the Amazon #1 Best Seller, Thyroid and Menopause Madness, Why You Feel So Lousy, And What You Can Do About It, and It’s Not Just Menopause, It’s Your Thyroid. In her free time, Dr. Labbe enjoys hiking and exploring with her husband and friends in the beautiful surroundings of San Diego. When the opportunity to travel comes, she enjoys learning about other people and cultures, especially as it relates to their indigenous culinary preferences, health, and longevity. The power of music, in any form, is one of her passions, especially gospel, jazz, and the blues; favorites are Ray Charles, Billy Holiday, Etta James, and the great Eric Clapton. Laughing with friends and family and a great “tribal meal” is her idea of an evening well-spent. Dr. Labbe provides an excellent example of living vibrantly post-menopause; as in addition she successfully manages her own symptoms of Hashimoto’s and Celiac disease. It’s her life’s mission to help others “lose that voice in your head telling you that you’re crazy, lazy, or finished!”


*Please note: we are not able to provide services to individuals in New York, New Jersey, or Maryland due to their state regulations.

Struggling with fatigue, brain fog, or autoimmune issues like Hashimoto's? I've been there. After 20 years with hypothyr...
01/09/2024

Struggling with fatigue, brain fog, or autoimmune issues like Hashimoto's? I've been there. After 20 years with hypothyroidism, Hashimoto's, and Celiac's, I turned to functional health for relief. Now, with my autoimmune issues in remission and a passion for helping others, I offer the ThyroSisters Freedom Programs™. These programs combine science-based approaches and community support to help you overcome health challenges and rediscover your vitality. Join us on a journey to better health and well-being."

As we step into the New Year, it's time to embrace resolutions that truly transform our lives. And guess what? One of th...
01/08/2024

As we step into the New Year, it's time to embrace resolutions that truly transform our lives. And guess what? One of the most impactful changes you can make is incorporating regular physical activity into your routine, especially if you're navigating life with Hashimoto's Hypothyroidism. 🦋

👟 Why settle for less when you can step up your health game? Regular exercise isn't just about fitness; it's a gateway to feeling physically and mentally better.

🔗https://www.thyrosisters.com/new-year-activity-if-you-have-hashimotos/

Dive into our latest blog at ThyroSisters to discover why physical activity is a game-changer for those with Hashimoto's and how you can start your journey toward a healthier, more vibrant you! 💪

From gentle yoga to invigorating walks, we have all the tips and insights you need to make exercise a joy, not a chore. 🧘‍♀️🚶‍♀️

Let's make this year about empowerment and wellness. Join the ThyroSisters community as we embark on a journey of health and vitality. Are you ready to take the first step? 🌈

I wanted to find a way to get this incredibly transformational information out to as many women as possible.https://www....
01/06/2024

I wanted to find a way to get this incredibly transformational information out to as many women as possible.

https://www.thyrosisters.com/thyroid-mvp-program/

Why? Because I want to live in a world of braver, more caring, capable, high-integrity, people. People that take responsibility for finding the barriers and obstacles in their life, and their families lives, but also develop the courage to show up and keep showing up for each other. (Regardless of growing cynicism and fear in our world.) That, my friend, takes gumption, conviction, and commitment. We have to be healthy and strong to care enough to govern ourselves.

Why? Because, selfishly, I want to be better, to live BIG (even with hypothyroid and Hashimoto’s). To be a Hashi kid myself, and do that, I had to walk the talk, and implement the knowledge of the past two decades of clinical practice, study, design, re-design, fall down, be brave, listen, observe, and streamline hypothyroid and related symptoms of Hashimoto’s into a tangible, practical, and teachable program to be used as a catalyst for change in your life.

After many humbling lessons, and careful consideration, that is why I created the ThyroSisters Freedom menu of programs. Programs that are straight-forward, no bologna sandwich, actionable plans (from functional health lab work) that are practical and sustainable regardless of your age, surgeries, gender, or where you live in the US.

Our ThyroSisters M.V.P. Measurable. Verifiable. Progress. Program™ is unique to our other ThyroSisters Freedom™ programs in that it includes personal one-on-one consultations with me. As you are changing through the program, I am changing the protocols and diet so that, by the end of your plan, we have negotiated the “land mines” of change together to achieve your health goals.

From Endless Hours Spent In Front Of Computers To Scrolling Through Smartphones, Our Eyes Are Subjected To Constant Stra...
01/05/2024

From Endless Hours Spent In Front Of Computers To Scrolling Through Smartphones, Our Eyes Are Subjected To Constant Strain And Exposure To Blue Light, Which Can Have Long-Term Effects On Our Vision.

Vision changes a lot throughout your lifetime. It may have been perfect when you were a child, but with age, perhaps things have gotten blurrier. Or maybe you’re experiencing redness and dry eyes? These common issues can be signs that our eyes need a little extra care and attention. While various factors can impact eye health, there are also natural approaches that can support and promote optimal vision. Read more on the blog:

https://www.thyrosisters.com/natural-ways-to-support-eye-health/

January is National Thyroid Awareness Month. According to the American Thyroid Association, 1 in 10 people suffer from a...
01/05/2024

January is National Thyroid Awareness Month. According to the American Thyroid Association, 1 in 10 people suffer from a thyroid disorder. They also found that at least 1 in 8 women will develop a thyroid disorder during her lifetime.

Severe pain during your period, bloating, and painful in*******se shouldn't be dismissed as normal. Women who experience...
01/04/2024

Severe pain during your period, bloating, and painful in*******se shouldn't be dismissed as normal. Women who experience these symptoms might be suffering from endometriosis, a condition that affects around 10% of women of reproductive age. Despite being quite common, endometriosis is often challenging to treat and tends to worsen over time. This can lead to a continuous negative impact on a woman's life. However, it doesn't have to be this way.

Let's explore the symptoms and causes of endometriosis and discuss some natural methods to manage it: https://www.thyrosisters.com/natural-treatment-for-endometriosis-beyond-medication/

Are you navigating the challenging waters of Hashimoto's Hypothyroidism? You're not alone! I'm Dr. Joni Labbe, a dedicat...
01/04/2024

Are you navigating the challenging waters of Hashimoto's Hypothyroidism? You're not alone! I'm Dr. Joni Labbe, a dedicated Thyroid Expert, here to guide you through every step of your journey.

As someone deeply invested in thyroid health, I understand the complexities of Hashimoto's and the impact it can have on your life. That's why I've created a supportive community where you can find:

Expert Insights: Get the latest research, treatment options, and nutritional advice tailored for Hashimoto's Hypothyroidism.

Personalized Support: Every thyroid journey is unique. Receive individualized guidance to address your specific needs.

Empowering Stories: Hear from others who are successfully managing Hashimoto's. Their stories will inspire and motivate you.

01/03/2024

01/02/2024

7 Ways to Stop Eyebrow Hair Loss “Mirror, mirror on the wall, will my eyebrows return at all?” If Snow White had thyroid and hormone issues, she’d probably be humming this panicky tune. Tweezers not getting the use they once did? Learn the reasons why your eyebrows may be

For your convenience, the nutrition store contains the majority of Dr. Labbe’s favorite supplement brands that may be pu...
01/02/2024

For your convenience, the nutrition store contains the majority of Dr. Labbe’s favorite supplement brands that may be purchased through Fullscript. Learn more here: https://www.thyrosisters.com/nutrition-store/

Dr. Joni Labbe (DC, CCN, DCCN, FCCN) is a functional health practitioner and board-certified clinical nutritionist. She ...
12/30/2023

Dr. Joni Labbe (DC, CCN, DCCN, FCCN) is a functional health practitioner and board-certified clinical nutritionist. She specializes in science-based nutrition, focusing on hypothyroidism, Hashimoto’s, and hormones.

Dr. Labbe has successfully helped pre-menopausal and menopausal women regain and maintain their health since 1995. She is a professional speaker, radio personality, fitness expert, and former host of “Healthier Way With Dr. Labbe.”

She has earned a Diplomate and Fellow in Nutrition from the American Association of Integrative Medicine and has advanced training and certification in Functional Blood Chemistry Analysis, Functional Neurology, and Functional Endocrinology. Dr. Labbe is one of the country’s leading authorities on thyroid disorders, including Hashimoto’s disease.

She is the founder of ThyroSisters™, and creator of the exciting, science-based Thyroid M.V.P. Program™ (Measurable, Verifiable, Progress), a comprehensive, all-inclusive curriculum for hormonally challenged women that includes comprehensive functional medicine lab kit testing, often from the convenience of your home. She has appeared in and authored numerous articles and blogs on health, nutrition, and hypothyroid health as seen on Fox Health News, Healthy Times, and K**I TV. She is the author of the Amazon #1 Best Seller, Thyroid and Menopause Madness, Why You Feel So Lousy, And What You Can Do About It, and It’s Not Just Menopause, It’s Your Thyroid.

You’ve finally been diagnosed with Hashimoto’s. You’re on your way to taming your thyroid, right?
12/29/2023

You’ve finally been diagnosed with Hashimoto’s. You’re on your way to taming your thyroid, right?

https://www.thyrosisters.com/webinar – Before you can get your condition under control, you have to understand the role your immune system plays in your thyr...

The peppermint bark's gone, the pies are history, and that Yule log cake? Just crumbs. But what's left? The notorious Su...
12/29/2023

The peppermint bark's gone, the pies are history, and that Yule log cake? Just crumbs. But what's left? The notorious Sugar Hangover! It's that time of the year where we feel the aftermath of holiday indulgences: upset stomach, headaches, fatigue, foggy brain, skin flare-ups, joint pain, mood swings, and oh, the regret!

But fear not! Unlike the elusive alcohol hangover cure, there ARE ways to bounce back from a sugar overload.

Dive into our latest blog for some life-saving tips on how to recover from a sugar hangover. Get ready to kick those post-holiday blues and feel rejuvenated! Read how on the blog: https://www.thyrosisters.com/holiday-sugar-hangover-cure/

12/28/2023
12/28/2023

Do you often wake up at 3 a.m., your mind racing with thoughts, and you can't fall back asleep?Try this crazy sounding b...
12/27/2023

Do you often wake up at 3 a.m., your mind racing with thoughts, and you can't fall back asleep?

Try this crazy sounding but highly effective tip: Eat something! Make sure it’s not something sweet but instead something with protein and fat, such as nut butter, a bit of hard boiled egg, or some meat. Make sure to keep some food next to your bed with a glass of water so you don’t wake yourself up too much by going to the kitchen. You won’t feel hungry and most likely won’t feel like eating, but do it anyway as an experiment. Chances are you will fall right back to sleep.

Read more on our blog: https://www.thyrosisters.com/awake-at-3-a-m-try-this-quick-and-easy-trick-to-fall-back-asleep/

Your body communicates internally through the use of hormones which are chemical messengers that impact how our cells an...
12/26/2023

Your body communicates internally through the use of hormones which are chemical messengers that impact how our cells and organs function. They control a number of bodily functions, including our appetite, sleep, libido, and stress response.

Imbalances occur when there is too much or too little of a hormone in the bloodstream – essentially cutting communication with the organs they deliver messages to, or sending far too many messages and mixing up signals. In some cases, even slight imbalances can cause significant changes in the body. So if you feel something is “off” with your health, know that this is not just a normal symptom you need to live with – it may be a hormone imbalance!

The good news is, we have come a long way in integrative healthcare, and once pinpointed hormone imbalances can be brought back to normal, healthy levels so that you can get back to living your healthiest and best life.

Read more on our blog: https://www.thyrosisters.com/could-it-be-a-hormone-imbalance-testing-can-help-find-the-answer/

Some benefits of eating gluten-free are:Improves Digestive Health: For individuals with celiac disease or gluten sensiti...
12/26/2023

Some benefits of eating gluten-free are:

Improves Digestive Health: For individuals with celiac disease or gluten sensitivity, a gluten-free diet can lead to significant improvements in digestive symptoms, reducing bloating, diarrhea, and constipation.

Reduces Chronic Inflammation: Eliminating gluten can help reduce the chronic inflammation associated with celiac disease and other autoimmune diseases.

Boosts Energy Levels: Those with gluten sensitivity often experience fatigue and tiredness. Removing gluten from their diet can help increase energy levels.

Enhances Nutrient Absorption: In people with celiac disease, gluten can damage the lining of the small intestine, impairing nutrient absorption. A gluten-free diet can help restore the intestine's health, thereby improving the absorption of essential nutrients.

May Aid in Weight Management: A well-planned gluten-free diet, focusing on naturally gluten-free foods like fruits, vegetables, lean proteins, and whole grains like quinoa and rice, can contribute to a healthier weight and lifestyle.

Potentially Reduces the Risk of Heart Disease: By encouraging the consumption of more whole, unprocessed foods, a gluten-free diet may help improve cholesterol levels and lower the risk of heart disease, especially when combined with a healthy, balanced diet.

Struggling with menopause and thyroid issues? Dr. Joni Labbe's new book is your lifesaver, packed with easy-to-understan...
12/22/2023

Struggling with menopause and thyroid issues? Dr. Joni Labbe's new book is your lifesaver, packed with easy-to-understand, science-backed solutions to reclaim your energy and confidence. Say goodbye to fatigue, brain fog, and hot flashes, and hello to a vibrant, healthier you. Grab your copy now and start your journey to reclaiming your Mojo! https://www.amazon.com/Thyroid-Menopause-Madness-Feels-Falling/dp/1703141628/

How To Tell If Stress Is Really Making You Sick - Thyroid and Menopause Madness Podcast
12/21/2023

How To Tell If Stress Is Really Making You Sick - Thyroid and Menopause Madness Podcast

In this episode, Dr. Joni Labbe reveals:Show Notes:- Negative thoughts and emotions can adversely affect our health, biochemistry, hormones, and emotions.- M...

Struggling with thyroid issues or simply seeking to maintain optimal thyroid health? You're in the right place! I'm Dr. ...
12/20/2023

Struggling with thyroid issues or simply seeking to maintain optimal thyroid health? You're in the right place! I'm Dr. Joni Labbe, a passionate Thyroid Expert, committed to helping you be your best self.

With deep expertise in thyroid wellness, I recognize the crucial role your thyroid plays in your overall health. That's why I've established a supportive community where you can discover:

Expert Insights: Stay informed with the latest advancements, treatment strategies, and nutritional tips specifically for thyroid health.

Personalized Support: Every thyroid journey is unique. Get individual guidance tailored to your specific health goals.

Inspirational Stories: Learn from others who have positively transformed their lives by managing their thyroid health.

➡️ Join Now | Empower Your Health | Live Your Best Life

https://vips.thyrosisters.com/book-call-a

ThyroSisters, we’re going to chat about something that we all have (or will experience) arthritis pain. Whether from hea...
12/19/2023

ThyroSisters, we’re going to chat about something that we all have (or will experience) arthritis pain. Whether from health issues, injuries, or the ravages of time, you know how much of a headache it is! All the aches and pains of arthritis make moving your joints unnecessarily difficult, and the prospect of your symptoms worsening over time is daunting, to say the least.

What if I told you there are therapies available that are both natural and effective? Research is proving just that- and presenting ways to support arthritis and lessen symptoms naturally.

Read more on the blog: https://www.thyrosisters.com/how-functional-medicine-may-relieve-arthritis-pain/

12/19/2023

In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glow...
12/18/2023

In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin.

You will learn:

- What contributes to poor skin. 1:08
- What top food choices to make for glowing skin. 3:11
- The Best Vitamin E for skin rejuvenation. 5:31
- What one supplements protects UV skin damage, boosts mood and protects bone health. Known as the Happy Hormone. 6:24
- The scoop on lysine and Vitamin C. 7:36
- The best moisturizer to soften skin and refine wrinkles. 8:08

In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin.You will learn: - What contr...

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Dr. Joni Labbe is a board-certified clinical nutritionist specializing in science-based nutrition, with a focus on hypothyroid, Hashimoto's and women's hormone health. She has successfully helped pre-menopausal and menopausal women regain and maintain their health since 1995. She is a professional speaker, radio personality, fitness expert, and former host of “Healthier Way With Dr. Labbe.” She has earned a Diplomate and Fellow in Nutrition from the American Association of Integrative Medicine, and is pursuing a degree in Functional Neurology from the prestigious Carrick Institute. Dr. Labbe is one of the country’s leading authorities on thyroid disorders, including Hashimoto’s disease. She is the founder of Mojo Thyroid Girlfriends Inc, and creator of the Mojo Thyroid Girlfriends School of Success™, a comprehensive well-being curriculum for hormonally challenged women. She has appeared and authored numerous articles and blogs on health, nutrition, and hypothyroid health as seen on Fox Health News, Healthy Times, and K**I TV. In her free time, Dr. Labbe enjoys hiking and exploring with her husband in the beautiful surroundings of San Diego. When the opportunity to travel comes, she enjoys learning about other people and cultures, especially as it relates to their indigenous culinary preferences, health and longevity. The power of music, in any form, is one of her passions, especially gospel, jazz, and the blues; favorites are Ray Charles, Billy Holiday, Etta James, and the great Eric Clapton. Laughing with friends and family of a great “tribal meal” is her idea of an evening well-spent. Dr. Labbe provides an excellent example of living vibrantly post menopause; as in addition she successfully manages her own symptoms of Hashimoto’s and Celiac disease. It’s her life’s mission to help others “lose that voice in your head telling you that you’re crazy, lazy, or finished!”



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