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Thyroid & Menopause Madness

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Thyroid & Menopause Madness

Dr. Joni Labbe (DC, CCN, DCCN, FCCN) is a functional health practitioner and board certified clinical nutritionist.
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She specializes in science-based nutrition with a focus on hypothyroid, Hashimoto's, and hormones. Here you will find a haven for Functional Health Solutions and Support for Thyroid Wellness, Hashimoto’s, Hormonal Balance, and Hypothyroid. Discover the root cause and receive answers and support to Regain Your Best Self with Empathy, Expertise, and Empowerment. You’re a powerhouse—intelligent, accomplished, and thriving in many aspects of life. Yet, those persistent challenges—fatigue, brain fog, sleep disturbances, digestive issues—leave you feeling stuck. Despite your efforts with thyroid medication and a healthy lifestyle, conventional lab tests indicate “normalcy,” leaving you with unanswered questions and a sense of wasted time.

10/02/2025

Pam didn’t count calories, cut carbs nor spend hours at the gym. She focused on reducing inflammation. And that changed everything.

“I lost 20 lbs without realizing it. Even dropped 4 lbs from Thanksgiving to Christmas — and I’m a cookie girl! I bake. I love food. But now I have control over my weight because I finally understand how to support my body, not punish it.”

What made the difference?

Targeted Comprehensive Functional Health testing. A personalized plan. And a mindset shift from “weight loss” to “wellness first.” You can have all this too.

When we focus on healing the root cause, gut health, hormones, thyroid, inflammation the rest follows.
Weight. Energy. Sleep. Confidence. It’s all connected.

If you’re ready to stop chasing symptoms and start feeling like yourself again, book your free Clarity Call today. Let’s map out your next move. Grab your complimentary session today.

Link here
https://www.thyrosisters.com/

10/01/2025

Most standard labs only look at surface-level markers. They miss early signs of thyroid dysfunction, hormone imbalance, and inflammation, that is the exact things that drive your symptoms.

That’s why functional testing exists. It looks deeper. It sees the patterns behind the fatigue, brain fog, and weight gain.

Because when you finally have access to a comprehensive functional health test, your results actually reflect your reality. No gatekeepers, co-pays, or insurance approval.

If you’re still feeling off, you don’t need to guess. You need real answers. Snag your personalized strategy session today with Dr. Labbe. No pressure. No Stress. Let’s start there.

Link here 👇
https://www.thyrosisters.com/

09/30/2025

Here’s the truth no one told you:
When your thyroid is out of sync, everything slows down.
Energy crashes.
Brain fog rolls in.
Motivation disappears.
And suddenly, you're trying to push through something that isn’t about willpower.

Most standard labs miss it.
Most providers brush it off.
And most women are left blaming themselves.

That ends now.

You deserve to understand what’s happening in your body.
You deserve to stop guessing and start healing.
You deserve to feel like yourself again.

Let’s talk. Let’s test. Let’s find the truth. Let’s uncover what’s holding you back. Book your session.

Link here
https://www.thyrosisters.com/

09/25/2025

If you’re running on fumes, waking up tired, or hitting a wall by 2 PM, your gut may be the hidden culprit.

Most people don’t know this:

➡ Gut health directly impacts thyroid function.
➡ Thyroid function regulates sleep and energy.
➡ And all three rely on each other to keep you balanced.

That’s why we test, not guess. Because band-aid fixes won’t cut it when your whole system is quietly inflamed.

Sleep deeper, wake up clearer, and actually feel rested again. Book your free Clarity Call and let’s connect the dots.

Link here 👇
https://www.thyrosisters.com/

09/24/2025

This past summer, my husband and I visited Scotland, and let me tell you, it was a full-body experience.

From climbing ancient castle staircases (unexpected leg day) to trying haggis for the first and probably last time (I’m sticking with the salmon), every moment reminded me how good it feels to feel good.

The Scots are bold, real, and generous. Their food is simple but nourishing. Their laughter is contagious. And their lives are grounded in traditions that keep them moving, connecting, and thriving.

Researchers have even found that in some parts of the Scottish Isles, people live longer because of that same lifestyle. Fresh air. Real food. Meaningful connection.

But what stuck with me most was this: I had the energy to go.
To walk cobblestone streets.
To climb turret stairs.
To laugh late into the evening with people I had just met.

That is the real treasure.
Health is not just about numbers on a chart.
It is about being able to say yes to the things that light you up.

Here’s to feeling strong enough to explore, steady enough to be present, and well enough to keep saying yes.

Slàinte Mhath. To your good health.

09/23/2025

Undiagnosed hypothyroid issues may be contributing to brain-fog and mood swings in women.

If you’re exhausted, moody, anxious, foggy, or just “not yourself,” and your doctor said everything’s normal, then keep digging.

Too many women are being treated for mental health conditions when what they really may be contending with is an undiagnosed thyroid disorder.

And guess what? Standard labs miss it all the time.

Functional testing looks deeper. It tells a fuller story. And it gives you more than just another label, it gives you answers. Need clarity on your next step? Let’s uncover it together.

Link here 👇
https://www.thyrosisters.com/

09/05/2025

There’s something special about summer evenings on the golf course. The low sun. The breeze through the trees. The sound of laughter and okay, the occasional frustrated sigh after a less-than-perfect swing.

But what makes these moments magic isn’t the game itself. It’s the friendships built between the strokes.

Over the years, I’ve found healing in these afternoons. Not just physical, but emotional too. The connection. The joy. The movement. The presence.

As someone living with Hashimoto’s, I don’t take that for granted. The ability to walk the greens, swing the club, laugh with friends? It’s all a gift.

If you’re in a season of fixing, adjusting, or trying to figure your health out, don’t forget to also live.
Laughter, connection, and fresh air matter more than we think.

Protect your health.
Do the things that bring you joy.
Surround yourself with people who light you up.

Link here 👇
https://www.thyrosisters.com/

09/03/2025

Most conventional doctors run one or two thyroid tests. If they don’t catch the problem, you're told it’s in your head.

But you know something’s off, and you’re right.

Functional testing digs deeper. We check for conversions, antibodies, inflammation, and nutrient imbalances that actually explain your symptoms.

It’s not about more testing. It’s about the right testing.

If you’re ready for real “root-cause” answers, book a free Clarity Call and we’ll walk through what’s next.

Link here 👇
https://www.thyrosisters.com/

09/01/2025

Today, we honor the perseverance, grit, and quiet strength of those who keep the world moving.

To the parents working late, the healthcare workers showing up with heart, the educators, builders, creatives, and caregivers; You hold space for others in ways that few understand.

Your energy deserves just as much care as the people and responsibilities you show up for.

As we celebrate Labor Day, let this be your reminder to rest, recharge, and protect the person behind it all. You.

Here’s to meaningful work, restored energy, and showing up from a place of wellness instead of burnout.

08/29/2025

If your hormones feel out of whack - bloating, mood swings, fatigue, irregular cycles - your gut might be the hidden driver.

Here’s how it works:
Gut bacteria help regulate estrogen levels
Chronic gut inflammation disrupts cortisol and thyroid hormones
Leaky gut can trigger hormone resistance
And nutrient absorption (or lack of it) affects everything from energy to mood

You can’t fix one system without addressing the others. That’s why we look at the whole picture.

If you’re ready to get real answers and stop guessing, a Clarity Call is the best place to start. Book your free Clarity Call today! No gatekeepers, No insurance approval, No drama.
Link here 👇
https://www.thyrosisters.com/

08/28/2025

There’s something about a photo that stops time.

I snapped one of my nieces: sunlight in her hair, mid-laugh, and it hit me. They’re growing up. Fast.

I blinked and they went from tiny hands reaching for “Aunt Joni” to full-on little women with style, opinions, and sass to spare.

It made me pause.

Time moves whether we’re paying attention or not.
Whether we feel ready or not.

And it reminded me why health isn’t just personal. It’s about what we give to the people we love.

The energy to chase them in the yard.
The clarity to really listen to their stories.
The resilience to keep showing up, year after year, as they grow... and so do we.

So if time feels like it’s rushing past you too, take a breath. There’s still space to feel better. To feel present. To live not just longer but fuller.

If you're ready for answers, support, and a whole-body plan that makes sense, is sustainable, practical, and geared to your lifestyle, let’s chat. No pressure. No hype.

Book your clarity call now!
Link here 👇
https://www.thyrosisters.com/

08/25/2025

We’ve been taught to tough it out and to show up no matter how drained we feel, to give endlessly without ever filling ourselves back up.

But the truth is, feeling better isn’t selfish. It’s how you stay steady, grounded, and present in your life.

When your energy is stable,
When your mind feels clear,
When your body isn’t working against you...
Everything flows easier.

Let this be your reminder:
Taking care of yourself isn’t optional. It’s how you protect the version of you that matters most.

If you're ready for authentic answers and science-based, real support that actually makes sense, book your free Clarity Call today. We want to understand your health challenges and explore potential functional-medicine solutions together.

Link here 👇
https://www.thyrosisters.com/

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San Diego, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 1pm

Telephone

+18582849501

Website

https://www.thyrosisters.com/

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Our Story

Dr. Joni Labbe is a board-certified clinical nutritionist specializing in science-based nutrition, with a focus on hypothyroid, Hashimoto's and women's hormone health. She has successfully helped pre-menopausal and menopausal women regain and maintain their health since 1995. She is a professional speaker, radio personality, fitness expert, and former host of “Healthier Way With Dr. Labbe.” She has earned a Diplomate and Fellow in Nutrition from the American Association of Integrative Medicine, and is pursuing a degree in Functional Neurology from the prestigious Carrick Institute. Dr. Labbe is one of the country’s leading authorities on thyroid disorders, including Hashimoto’s disease. She is the founder of Mojo Thyroid Girlfriends Inc, and creator of the Mojo Thyroid Girlfriends School of Success™, a comprehensive well-being curriculum for hormonally challenged women. She has appeared and authored numerous articles and blogs on health, nutrition, and hypothyroid health as seen on Fox Health News, Healthy Times, and K**I TV. In her free time, Dr. Labbe enjoys hiking and exploring with her husband in the beautiful surroundings of San Diego. When the opportunity to travel comes, she enjoys learning about other people and cultures, especially as it relates to their indigenous culinary preferences, health and longevity. The power of music, in any form, is one of her passions, especially gospel, jazz, and the blues; favorites are Ray Charles, Billy Holiday, Etta James, and the great Eric Clapton. Laughing with friends and family of a great “tribal meal” is her idea of an evening well-spent. Dr. Labbe provides an excellent example of living vibrantly post menopause; as in addition she successfully manages her own symptoms of Hashimoto’s and Celiac disease. It’s her life’s mission to help others “lose that voice in your head telling you that you’re crazy, lazy, or finished!”