Your Mindful Life

07/30/2025

I have always believed that in most cases, BFRB behaviors are doing something positive in the brain. We just didn’t know what. In 18 years of treating BFRBs, it’s generally not a pain-seeking behavior. I’ve been waiting for a study like this for a long time, and so have my therapy clients. If we can understand it better, we can treat it more effectively 👍🏻

07/23/2025

Sharing for my therapist colleagues affected by current events and their effects on our clients. (This is not my group)
For information contact etafeuermanlcsw @ gmail.com

07/16/2025

I get paid to listen, to assess, to reflect, to guide.
They get my heart for free 😊

07/05/2025

Credit:

06/05/2025

05/24/2025

Follow for more ❤️

05/19/2025

“I’ve worked on this in therapy…why does it keep coming up?” This quote from may illustrate one reason painful issues can resurface.

05/13/2025

From the archives - by request, a response to the Time.com article "Redefining Crazy." ASL version linked in the video description.

https://youtu.be/sBp-bpQdDLY

In a recent article on Time.com, a journalist discussed some of the upcoming changes to the new DSM 5. The article carried the unfortunate title, "Redefining...

04/22/2025

🤣

04/03/2025

Credit: ❤️

01/20/2025

As a trauma therapist, I am often asked “Why does my childhood trauma keep showing up, even though I’m doing the work to heal?”

Take a look at this excellent post from - a metaphor for trauma.