We offer a gentle acupuncture and integrative medicine in the San Diego area
03/03/2025
Feeling overwhelmed? Acupuncture isn’t just for pain—it’s a powerful way to calm your nervous system, reduce stress, and bring your body back into balance. 🌿💆♀️
Here’s how acupuncture helps with stress and anxiety:
✔️ Lowers cortisol (stress hormone) levels
✔️ Activates the parasympathetic nervous system (your ‘rest and digest’ mode)
✔️ Improves sleep and mood
Many of my clients leave their sessions feeling lighter, more grounded, and at peace. If you’ve been feeling anxious or stressed, acupuncture might be the reset you need!
✨ Have you tried acupuncture for stress? Comment below or book a session to experience the benefits firsthand! ”
14/02/2025
Self care cosmetic acupuncture for this Valentine’s Day 💗 Hope you all feel seen, respected and loved today and all days 💐
07/11/2024
Did you know” Acupuncturist” do so much more then put needles in people. The title Acupuncturist is actually a bit limiting for as many of us are Doctors of Acupuncture and East Asian Medicine. What does that mean? We go to school for a very long time are receive an extensive education around western (allopathic) medicine, eastern medicine and many healing modalities. Your appointment with an acupuncturist may also include nutritional counseling, exercise advice, herbal medicine and manual therapies such as cupping and gua sha. If you are interested in receiving any of these therapies but would like to skip the needles part we are happy to accommodate!
05/11/2024
Here are some of the conditions I have treated with acupuncture this week ✨ the conditions acupuncture helps are vast and varried. Some of the most common conditions seen in my clinic include: fertility, women’s health, mental health and pain.
01/11/2024
Rebuilding collagen naturally using these tiny cosmetic needles. No toxins needed 😁
31/10/2024
There are so many myths and questions surrounding acupuncture 👻 so we played a little trick or treat to help answer some of the most commonly asked questions. Drop any additional questions you would like to see answered below ⬇️
05/04/2023
Anxiety can be caused by many things such as: stressful life experiences, medications, hormones and various health conditions. Most people will experience anxiety at some point in their life. Acupuncture is a safe and effective method of treating anxiety. The number of sessions needed will depend on your medical history and severity of the condition, however many patients experience rapid relief.
09/12/2022
"Eunime" is located in "Calle Culiacan #4901 Colonia El Cortez" in Tijuana; it was founded in 2007 by Juanita Ortiz Quezada. When Juanita was young two of her sisters (Eunice and Noemi) passed away due to AIDS complications brought on by HIV infection; to honor their memory the "Eunime" orphanage was born with the mission to take care of babies and children who were rejected from other institutions due to their HIV carrier status and those with cancer.
In such a city as Tijuana, this is the only place that strives to provide such well rounded and round the clock care to these very special tiny humans. The caretakers here work hard to see that the children are always well kept and the orphanage is always in tip-top shape. Aside from this, they work along with donors who provide the tuition's for the children to attend private school, as they realized this improved the children's learning capabilities due to more personalized attention by their teachers. They do exceptional work on a daily basis and they go above and beyond when needed for the benefit of the children's health, having to sometimes travel to Mexico City for special medical treatments. Juanita and her team treat these children as they should be treated...like regular children who get to enjoy their childhood without being stigmatized by their diagnosis.
18/10/2022
Many of our patients had not considered acupuncture for their condition until they have exhausted all other options and it was a last resort. Then when they start getting treatments and seeing results they wish they had come in sooner.
Acupuncture works for a wide variety of conditions including:
✨acute and chronic pain
💗autoimmune conditions
✨infertility
💗pregnancy related conditions
✨anxiety and depression
💗headaches
✨gi upset
💗sleep disorders
✨addictions
💗and more….!
Acupuncture works by restoring homeostasis to the body, balancing the nervous system and releasing natural endorphins, that’s why it’s able to treat such a wide variety of disorders! Acupuncture is also great preventative medicine to keep the body working as optimally as possible 🫶
04/10/2022
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27/09/2022
Low Dose Naltrexone (LDN) is gaining popularity for its ability to safely treat depression. LDN can be effective on its own or when in combination with other medications.
Call us to discuss if LDN is a good treatment option for you
📞(888)852-7747
19/09/2022
For patient seeking anti-aging treatments and facial rejuvenation, acupuncture has risen in popularity. The benefits of facial acupuncture can include:
✨reduced acne
✨decrease fine lines
✨reduced swelling
✨minimize pores
✨reduced sagging
✨improved skin texture
✨brighter complexion
Unlike other anti-aging treatments, there are minimal risks and no down time.
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A branch of medicine concerned with the process of creating living, fully functional tissues to repair or replace tissue or organ function lost due to disease, injury, age or congenital defects. This field holds the tremendous promise of regenerating damaged tissues and organs in the body by stimulating previously irreparable organs to heal themselves.
How is regenerative medicine different from symptom management?
Symptom management simply seeks to relieve an unpleasant symptom, such as pain, nausea, or depression by any means necessary. It generally does not attempt to fix the root cause of the problem, but rather modifies or blocks a chemical pathway. Often, it does not involve the repair or regeneration of cells, tissues, or organs, thus symptoms return once the therapy is stopped. Conversely, regenerative medicine is focused on restoring cells and tissue to normalize function. The ultimate goal is to restore youthful physiology and to restore balance within the system using a multitude of different therapies, each designed to play a specific role in regeneration.
How does Aspire utilize technology to improve results?
Aspire investigates the latest breakthroughs in scientific research, invests in state-of-the-art technology, and monitors scientific leaders in their respective fields to offer safe, effective, evidence-based therapies designed to regenerate healthy, young and vibrant tissue.
