FIT BODY Lifestyle

08/21/2025

BadAssGaines TRANSFORMING LIVES offers a cutting-edge Beyond Weight Loss Program designed to help individuals achieve optimal wellness. This comprehensive program features customized plans, flexible consultation options, meal preparation, workouts, weekly challenges, accountability measures, weigh-ins, and thorough assessments. Discover the keys to living an abundantly rich life, characterized by optimal health and beauty. Align with your authentic self, cultivate a personal brand that reflects your values, and develop daily habits that shape your identity. If you're feeling stagnant, it's a sign that you need to make a change. Join forces with me and numerous clients who have undergone transformative journeys. Send a DM saying "I'm ready to transform" to embark on a holistic fit body lifestyle that encompasses nutrition, fitness, lifestyle, and mindset. FIT BODY Lifestyle

09/09/2024

REPOST > Vegan Fitness Inspiration 💪
LEARN MORE Tap below to listen to BADASS BODY BUILDER journey.

Comment below let me know your thoughts.
FIT BODY Lifestyle
Princess DeeDee Williams Kevin Williams Wendy Gaines

08/28/2024

CANCER STATISTIC
At a Glance: The Burden of Cancer in the United States
In 2024, an estimated 2,001,140 new cases of cancer will be diagnosed in the United States and 611,720 people will die from the disease.

Some known contributing factors:
> Obesity
> To***co
> Chronic Inflammation
> Alcohol

What are your thoughts ? 🤔
Name 2 areas that you've improved to reduce risk.

FIT BODY Lifestyle
HOLISTIC APPROACH
Weight Management Program
https://www.cancer.gov/about-cancer/understanding/statistics #:~:text=The%20cancer%20mortality%20rate%20is,on%202017%E2%80%932019%20data).

Basic information about cancer statistics in the United States and how they are used to understand the impact of cancer on society and to develop strategies that address the challenges that cancer poses.

08/28/2024

If this is what humanity is doing to foods & earth, does it then make sense why statistically illness data has increased rather than decreased specifically with cancer.

What are your thoughts ? 🤔

08/12/2024

How beautiful to witness a child's innocents & purity express he's view & feeling towards animals.
Teachings to help increase one's awareness the effects on your body your health animals & planet.

FIT BODY Lifestyle
HOLISTIC APPROACH
Weight Management Program

07/17/2024

TOPIC OF THE DAY:"GUT HEALTH"
What people think vs What it looks like 🤔
COMMENT below.
Let me know if you'd like to learn more.
https://pin.it/1Df5jwndE

FIT BODY Lifestyle

Discover even more ideas for you

07/05/2024

Topic of the day "how to stay full longer" prevent over eating.
When in a Weight Manganement Program awareness is key followed by strategic ex*****on.
Tap 👇 to view
https://pin.it/2ZLe2kaNG

Take a look, comment below let me know your thoughts.

BadAssGaines
WEIGHT MANAGEMENT PROGRAM
Holistic Approach
Nutrition & Lifestyle

04/02/2024

Day 1 Wendy's Birthday Month 🎂 Celebration
Monday Personal Routine after meeting with my clients.

"how to stay in shape"

✔️ consistency
✔️ accountability
✔️ mental check

CLASSES with amazing Instructors Alex Sardilla
&

DANCE 💃 w/ Instructor Alexandra Sardilla EoS Fitness Temecula
CYCLE 🚲 w/ Instructor EoS Fitness Temecula
ZUMBA DANCE 💃 w/ EoS Fitness Murrieta

FIT BODY Lifestyle
WEIGHT MANAGEMENT PROGRAM
Holistic Approach
Mind & Body

02/25/2024

LISTEN & LEARN if you're a meat eater.
Let us now your thoughts 👇COMMENT BELOW
FIT BODY Lifestyle

This new data is sad

02/25/2024

RAISING AWARENESS treatment towards PIGS 🐖
yet another reason to eat mindfully more than a diet
live a healthy lifestyle.
LEARN MORE 👇
After you read & watch
Let's us know you're thoughts.
FIT BODY Lifestyle

Pignorant facts page live now PignorantFilm.com

02/25/2024

Exposing the FACTS about 🇬🇧 practices towards animals.
Take a look at statistics 👀
FIT BODY Lifestyle

Watch Pignorant to find out the truth. Out now on Amazon Prime.

02/25/2024

Super Excited! New Release exposing the truth & facts.
Treatment towards PIGS 🐖 & justifying in the name of "humane" practice.
A must watch & listen to the creators message.
FIT BODY Lifestyle

I’M GETTING NERVOUS! Just over 3 hours to go for my biggest announcement ever. Be ready at 6pm UK time tonight! This is not a rehearsal! Need your help more ...