FIT BODY Lifestyle

FIT BODY Lifestyle Wellness Programs
learn how to apply healthy tips strategies optimize your vision. Let’s do this!

FOLLOW our Stories http://www.Instagram.com/badassgaines

*Develop a healthy relationship with food
* Apply exercise challenges
*Create healthy habits, increase quality of life & performance
*Emphasize strengths, promote positive Mindset

Dare to be the BEST? Look forward to connecting with you,
as you embark on your Wellness Journey. Wendy Gaines
Master Rehabilitation Counseling
Weight Management Specialist
Strong Nation Fitness Instructor

“Less Hesitation, More Dedication”

BOOK NOW!

09/09/2024

REPOST > Vegan Fitness Inspiration 💪
LEARN MORE Tap below to listen to BADASS BODY BUILDER journey.

Comment below let me know your thoughts.
FIT BODY Lifestyle
Princess DeeDee Williams Kevin Williams Wendy Gaines

CANCER STATISTICAt a Glance: The Burden of Cancer in the United StatesIn 2024, an estimated 2,001,140 new cases of cance...
08/28/2024

CANCER STATISTIC
At a Glance: The Burden of Cancer in the United States
In 2024, an estimated 2,001,140 new cases of cancer will be diagnosed in the United States and 611,720 people will die from the disease.

Some known contributing factors:
> Obesity
> To***co
> Chronic Inflammation
> Alcohol

What are your thoughts ? 🤔
Name 2 areas that you've improved to reduce risk.

FIT BODY Lifestyle
HOLISTIC APPROACH
Weight Management Program
https://www.cancer.gov/about-cancer/understanding/statistics #:~:text=The%20cancer%20mortality%20rate%20is,on%202017%E2%80%932019%20data).

Basic information about cancer statistics in the United States and how they are used to understand the impact of cancer on society and to develop strategies that address the challenges that cancer poses.

If this is what humanity is doing to foods & earth, does it then make sense why statistically illness data has increased...
08/28/2024

If this is what humanity is doing to foods & earth, does it then make sense why statistically illness data has increased rather than decreased specifically with cancer.

What are your thoughts ? 🤔

How beautiful to witness a child's innocents & purity express he's view & feeling towards animals. Teachings to help inc...
08/12/2024

How beautiful to witness a child's innocents & purity express he's view & feeling towards animals.
Teachings to help increase one's awareness the effects on your body your health animals & planet.

FIT BODY Lifestyle
HOLISTIC APPROACH
Weight Management Program

TOPIC OF THE DAY:"GUT HEALTH"What people think vs What it looks like 🤔 COMMENT below.Let me know if you'd like to learn ...
07/17/2024

TOPIC OF THE DAY:"GUT HEALTH"
What people think vs What it looks like 🤔
COMMENT below.
Let me know if you'd like to learn more.
https://pin.it/1Df5jwndE

FIT BODY Lifestyle

Discover even more ideas for you

Topic of the day "how to stay full longer" prevent over eating.When in a Weight Manganement Program awareness is key fol...
07/05/2024

Topic of the day "how to stay full longer" prevent over eating.
When in a Weight Manganement Program awareness is key followed by strategic ex*****on.
Tap 👇 to view
https://pin.it/2ZLe2kaNG

Take a look, comment below let me know your thoughts.

BadAssGaines
WEIGHT MANAGEMENT PROGRAM
Holistic Approach
Nutrition & Lifestyle

04/02/2024

Day 1 Wendy's Birthday Month 🎂 Celebration
Monday Personal Routine after meeting with my clients.

"how to stay in shape"

✔️ consistency
✔️ accountability
✔️ mental check

CLASSES with amazing Instructors Alex Sardilla
&

DANCE 💃 w/ Instructor Alexandra Sardilla EoS Fitness Temecula
CYCLE 🚲 w/ Instructor EoS Fitness Temecula
ZUMBA DANCE 💃 w/ EoS Fitness Murrieta

FIT BODY Lifestyle
WEIGHT MANAGEMENT PROGRAM
Holistic Approach
Mind & Body

LISTEN & LEARN if you're a meat eater.  Let us now your thoughts 👇COMMENT BELOWFIT BODY Lifestyle
02/25/2024

LISTEN & LEARN if you're a meat eater.
Let us now your thoughts 👇COMMENT BELOW
FIT BODY Lifestyle

This new data is sad

RAISING AWARENESS treatment towards PIGS 🐖 yet another reason to eat mindfully more than a diet live a healthy lifestyle...
02/25/2024

RAISING AWARENESS treatment towards PIGS 🐖
yet another reason to eat mindfully more than a diet
live a healthy lifestyle.
LEARN MORE 👇
After you read & watch
Let's us know you're thoughts.
FIT BODY Lifestyle

Pignorant facts page live now PignorantFilm.com

Exposing the FACTS about 🇬🇧 practices towards animals. Take a look at statistics 👀 FIT BODY Lifestyle
02/25/2024

Exposing the FACTS about 🇬🇧 practices towards animals.
Take a look at statistics 👀
FIT BODY Lifestyle

Watch Pignorant to find out the truth. Out now on Amazon Prime.

Super Excited! New Release exposing the truth & facts.Treatment towards PIGS 🐖 & justifying in the name of "humane" prac...
02/25/2024

Super Excited! New Release exposing the truth & facts.
Treatment towards PIGS 🐖 & justifying in the name of "humane" practice.
A must watch & listen to the creators message.
FIT BODY Lifestyle

I’M GETTING NERVOUS! Just over 3 hours to go for my biggest announcement ever. Be ready at 6pm UK time tonight! This is not a rehearsal! Need your help more ...

A Yummy 😋 offer.Who doesn't love a great deal?Check ✔️ it out.  Let me know which flavor you chose. FIT BODY Lifestyle  ...
02/25/2024

A Yummy 😋 offer.
Who doesn't love a great deal?
Check ✔️ it out. Let me know which flavor you chose.
FIT BODY Lifestyle

Princess DeeDee Williams Debra Drummond Bertha Barraza

Suja Juice offers a variety of cold-pressed organic juices packed with fruits and vegetables. Shop now and buy our flavorful juices and functional beverages here!

Address

San Diego, CA

Opening Hours

Monday 10am - 4:30pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 12pm

Telephone

+16195555555

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