KAJYOGA

KAJYOGA KajYoga is an institute created by Kimberly Ann Johnson, a yogini nomad, international yoga teacher She recently moved from Rio de Janeiro to Solana Beach, CA.

The new home of KAJYOGA classes is at Yoga at Bergamot in Encinitas, CA. Kimberly Ann Johnson is an author, international yoga teacher trainer, Rolfer, women’s health care advocate, and doula. I have been practicing yoga for 20 years and teaching for the past 14- the path of yoga now so intricately woven into my identity, that I no longer teach much overt philosophy, preferring to guide people through the wondrous somatic journey of self-discovery and self-expression with precision. I have studied with the three main masters of the Krishnamacharya lineage- Sri K. Pattabhi Jois, BKS Iyengar, and Desikachar. I have made several pilgrimages to India, the most potent of which was a stay at the Ramana Maharshi ashram where I worked one-on-one with my guru for three months, in a period of intense meditation and chanting. Most recently I have been working with Francisco and Luciana Kaiut of the Yoga Studio in Curitiba. I am strongly influenced by the brilliance of Moshe Feldenkrais and my recent training in Somatic Experiencing. Seven years ago, Brazil captured my heart, ushering me generously into motherhood and womanhood. I lead retreats in my favorite, and I believe most powerful places, here in Brazil to share the open expression and heart qualities that the Brazilian people and the Brazilian land have to offer. My practice and outlook on yoga and life have changed radically since I became a mother. A difficult post-partum recovery, including pelvic floor tearing and a scary diagnosis about repair, led me on a search to heal myself. I traveled to Thailand and Malaysia, spoke to hundreds of mothers, found gifted healers, and opened to the idea of dramatically changing my approach to yoga. As a result of this path, understanding the challenges of birthing in another country and wanting to support pregnant women and new moms, I trained as a birth doula and offered birth consultations for ex-pat moms trying to navigate and translate the Brazil obstretric maze! Now back in California, I have extended my local Rolfing practice to include pelvic floor health care, scar tissue remediation, and post-partum recovery. I teach virtual yoga privates and mentor new moms struggling with overwhelming post-partum pain + isolation via webcam, helping them reclaim their physical strength, sensuality + divine intuition. Enjoy your time in my virtual home, I hope you discover a retreat, class or program that calls to your heart. If you are yearning to make sense of what’s happened to your body, mind and soul through birth and motherhood, join me over at Magamama.

I'm participating in this summit with SSophie Strandand Stephen Jenkinson of OOrphan Wisdomand other people whose work I...
02/06/2024

I'm participating in this summit with SSophie Strandand Stephen Jenkinson of OOrphan Wisdomand other people whose work I respect, organized and hosted by Ian MacKenzie.

I will be speaking on Monday February 12th at 9am PT and would love to have some familiar faces there.

You can sign up here:
https://thevillageoflovers.com/summit

Stephen will be speaking on Sunday the 11th.

"WHAT IF all the crisis of our times - were the future generations, the ones whose very existence lay in question, reaching back for us, pleading with us to listen, and offering their guidance, through our dreams, inspiration, synchronicities, longings.

If we could really listen... what would we hear?"

A 5 Day Online Gathering that will weave wisdom-keepers & edge-walkers from diverse fields to remember our ancient roots as we strive for a visionary future.

If you haven't already heard, there is an embodiment extravaganza going on- the Embodiment Conference.My class is LIVE a...
10/17/2020

If you haven't already heard, there is an embodiment extravaganza going on- the Embodiment Conference.

My class is LIVE at 2pm PT tomorrow, Saturday October 17th.

The organizers made it the MISSION to get all the BIGSHOTS of trauma and embodiment and boy did they ever.

You can learn more and sign up here.

There are 400,000 people signed up (which I why I thought you may have already heard)

Many Magamama podcasts guests, and many of my idols will be teaching and offering sessions. It can be a rabbit hole.

OR you can be strategic.

You can choose 1 or 2 talks you would like to see, and you can mark them on your calendar and show up. Otherwise it is just a time waster and you end up feeling like you didn't do something you should have.

Tomorrow (Saturday) afternoon I am teaching and you can sign up and just come LIVE to my class.

I will be teaching on S*x + the Nervous System.

I will be sharing some of the breadcrumbs of my own life path, as well as the foundational elements of Jaguar work.

I've learned that I teach best in flow, rather than with PowerPoints, so that is what I will be engaging for this class.

This class will be enlivening, invigorating, and evocative.

I hope to see you there. It's always great to have some of our crew at these big events. I often am really stretching the paradigm at these summits and conferences, because I speak of my personal experience interwoven with professional experience. I break the "third wall," as they say in theater and dance.

As you know, I love teaching live and every time I teach, I introduce perspectives on what is going on in the world and teach from my lived experiences.

This class will include:
* how s*x maps onto the nervous system cascade

* an elaboration on the predator/prey dynamic and the medicine within it

* coupling and uncoupling the threads in the tangled knot of s*x

* how healing s*xual trauma is at the intersection of personal + collective trauma

I hope you'll join me for this class and explore some of the other presentations available throughout the conference, if that is uplifting rather than overwhelming.

Embodiment Conference, 10 days of Free access to world-class teachers, practical tools for times of turmoil, and a supportive global community. We’re here to make the world’s embodied wisdom accessible to everyone with access to over 1000 embodied teachers and practitioners.

If you are interested in going deeper with breathwork, I highly recommend this training!
07/09/2020

If you are interested in going deeper with breathwork, I highly recommend this training!

Our Breathwork Intensive starts SATURDAY! And we only have 4 more spots left. So if you know you want in, now is the time to do it!

If you don’t know about it yet, it’s a deep dive into all things breathing (four 3 hour Saturday sessions) where you will join us for some laughs, breaths, science, biomechanics, and all-around amazing experience. This breathwork course will help improve not only your understanding of breathing but will also exponentially enhance your personal practice.

With it, you also receive a free month subscription into our guided breathing group, where you will be able to apply your new knowledge on a daily basis. We also include a free 1-on-1 coaching call to give you some personal time to explore more into the things you are most interested in or curious about.

Grab your spot and we will see you on Saturday!
https://www.ourbreathcollective.com/courses/breathwork-intensive

‼️The $40 off early bird special (code: HEAL) ends at midnight‼️⠀⠀A Lifetime In Quarantine: Trauma Skills & Nervous Syst...
05/02/2020

‼️The $40 off early bird special (code: HEAL) ends at midnight‼️⠀

A Lifetime In Quarantine: Trauma Skills & Nervous System Understanding for BIPOC (Black, Indigenous, People of Color) starts on May 12th!⠀

In this 4 week course for BIPOC and white accomplices, you will learn:⠀

▪️How to move out of freeze⠀
▪️The effects of intergenerational trauma, race and our current times on our nervous systems ⠀
▪️In-depth knowledge about your nervous system ⠀
▪️Practical and accessible emotional regulation practices, even in time of crisis⠀
▪️How to move into a new tradition of presence, process and release⠀
▪️Radical respect and admiration for your entire being⠀
▪️To connect our history and ancient wisdom to how we will connect and flourish in these current times⠀

We also have four very special guest that will connecting us to our breath, our bodies and the knowledge that’s been passed down to us from generation to generation! ⠀

There are 3 levels of payments to make this course more accessible to everyone, especially in these uncertain times! ⠀

Have a question? Ask it below!⬇️⠀


For more info, link in my bio.

Breathwork intensive! Early bird price ends tomorrow. The singular tangible and fundamental constant of your entire life...
04/20/2020

Breathwork intensive! Early bird price ends tomorrow.

The singular tangible and fundamental constant of your entire life is your breath.⁣

It is the ongoing invisible reality, reflective of deep inner personal workings including feelings, thoughts, and tendencies about your entire life.⁣

Solidifying a consistent practice with a principle understanding of breathwork is a gift to every part of your life - including those parts outside of your physical body.⁣

This is part of the reason why we have created our Breathwork Intensive. We want to help you elevate your life through this 4-week course. Right now, there is no better time to cultivate a deeper relationship with this magical tool.⁣

Check out our latest IG Live with Luke Wientzen and Reis Paluso as they share about the inspiration behind the course and what you can expect. Or get the full skinny on this unique experience 👇

https://www.ourbreathcollective.com/breathwork-intensive

EARLY BIRD pricing ends tomorrow, so if you are thinking about signing up, jump on it because the price goes up Tuesday!⁣

Collage Megan Scott

Life upgrade?! It’s as simple as your breath...⁣

The singular tangible and fundamental constant of your entire life is your breath.⁣

It is the ongoing invisible reality, reflective of deep inner personal workings including feelings, thoughts, and tendencies about your entire life.⁣

Solidifying a consistent practice with a principle understanding of breathwork is a gift to every part of your life - including those parts outside of your physical body.⁣

This is part of the reason why we have created our Breathwork Intensive. We want to help you elevate your life through this 4-week course. Right now, there is no better time to cultivate a deeper relationship with this magical tool.⁣

Check out our latest IG Live with Luke Wientzen and Reis Paluso as they share about the inspiration behind the course and what you can expect. Or get the full skinny on this unique experience 👇
https://www.ourbreathcollective.com/breathwork-intensive

EARLY BIRD pricing ends tomorrow, so if you are thinking about signing up, jump on it because the price goes up Tuesday!⁣

Collage Megan Scott

03/29/2020

We are so excited to bring you our latest workshop DNS + Breath with Maggie Rintala - Personal Trainer. Come roll, crawl, squat and more to build better alignment and stabilization which will empower you to be your best self and take your best breaths. Maggie is a pro’s pro and we are beyond stoked to share this experience with you.

When: Sunday, March 29 at 2pm PST

This workshop is free to subscribers and $20 to non-subscribers.

https://www.ourbreathcollective.com/e…/dns-breathwork-maggie

Join us Sunday, March 15th at 5PM EST in collaboration with Our Breath Collective for an online Guided 75 Minute Breathw...
03/15/2020

Join us Sunday, March 15th at 5PM EST in collaboration with Our Breath Collective for an online Guided 75 Minute Breathwork Journey.

In this time of change, confusion and the unknown, it is more important than ever to come together in community, practice self-care and continue to build and sharpen our toolkit. The intention of this online session is to generate community, cultivate connection and make a shift to develop skills that help promote health, growth, and restoration.

During this webinar you will experience a systematic approach to stimulate and strengthen nervous system regulation through breathing and focused attention for stress mitigation, energy management and to help boost your immune system.

More information/registration:

When: Sunday, March 15th | 2 PM PST / 5 PM EST Where: Live on Zoom Join OBC Guide Samuel Whiting for a 75 Minute Guided Breathing Session, Q&A, and group discussion. Experience a systematic approach to stimulate and strengthen nervous system regulation through breathing a

03/03/2020

you are responsible for your boundaries.

Come retreat with me in Nicaragua in March!Nature, yoga, sisterhood.My goal is to create more opportunities for Magas an...
01/10/2020

Come retreat with me in Nicaragua in March!

Nature, yoga, sisterhood.

My goal is to create more opportunities for Magas and Jaguars to be together in 2020 in real life.

--A gorgeous spacious room
2 yoga classes a day, a vigorous morning practice and a restorative/ contemplative evening practice.
-3 locally sourced delicious meals a day
-2 min walk to the beach
-Nature walks in the jungle. ( sloths!)
-Tree planting to offset our carbon footprint
-cacao ceremony
-sweat lodge
-beach bonfire
-private pool
-surfing if you wanna
-Sleep amongst the trees

Many of you know that I led about 25 retreats in one year back before my motherhood days. It was one of the best years of my life. I got to be with people out of our normal environments, tenderized and loved by nature, practice and warmth.

I am excited that this retreat includes opportunities to give back to the land, through planting trees and ceremony, as well as the retreat center itself having this mission of preservation of the local ecology.

https://www.loveisjuniper.com/retreats

There's a $100 discount for registering before January 20th.

Healing the Madonna/Whore SplitMotherhood offers us a chance to mature our s*xual selves and grow in our erotic identity...
12/27/2019

Healing the Madonna/Whore Split

Motherhood offers us a chance to mature our s*xual selves and grow in our erotic identity.

Why is it so hard then?

For centuries, cultures have placed s*xuality and motherhood in opposition. A woman could not be both a mother and be s*xual. We are still struggling with this inheritance. Our own mothers may not have been able to heal that split.

The initiated woman walks this path maintaining a sense of her s*xual self throughout her motherhood transition- what does that look like and where do we begin?

Healing the Madonna/Whore Split Motherhood offers us a chance to mature our s*xual selves and grow in our erotic identity. Wednesday, May 29, 2019

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San Diego, CA

Telephone

+18583420626

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