Lesa DeVol Personal Trainer

Lesa DeVol Personal Trainer Lesa has been a Certified Fitness Specialist for over 22 years. And most importantly, learning to have fun while getting fit!

Her experience enables her to design a prescription around her clients unique health and fitness needs. She motivates and encourages her clients through custom fitness and nutritional plans to live a healthier lifestyle. Her clients have included general health enthusiasts, rehab and injury patients, pre and post pregnancy and tri-athletes. Lesa holds certifications in Indoor Cycling, AED, CPR, First Aid and Pre and Post Pregnancy Fitness. She specializes in General/Senior Fitness, Stretch Therapy One-on-One, training techniques in Core, Stability, Strength and Circuit, TRX Training, Private and Group Yoga, Nutritional Counseling and Pre and Post Pregnancy Training. Lesa offers One-on-One, Partner & Couples Training, as well as Boot Camps for both men and women. Her programs involve strength training, cardio, vascular and flexibility training, weight loss programs, pre and post pregnancy training programs with the use of isometric exercise, free weights and stat of the art equipment.

10/19/2024

TRX class looks super fun

09/09/2024

Everyday Healthy Lifestyle provides uplifting healthy lifestyle tips, recipes and relatable memes.

09/09/2024

We invite people to support approaches to drugs that prioritize life and the opportunity to thrive.

You go girl be brave and donโ€™t let your fears control you and stuff you from doing something. I jumped out of an airplan...
09/05/2024

You go girl be brave and donโ€™t let your fears control you and stuff you from doing something. I jumped out of an airplane. I was so scared, but it was the best experience that Iโ€™ve ever experienced. Need to do it again you go girl

Change is growth
09/05/2024

Change is growth

Yum๐Ÿ‹๐Ÿ‹๐Ÿ‹
09/01/2024

Yum๐Ÿ‹๐Ÿ‹๐Ÿ‹

๐Ÿ‹ This Keto Lemon Pound Cake is a total winner! Moist, buttery, and topped with a delicious lemon cream cheese glaze. Only 3g net carbs per slice!

With Baysolive โ€“ I just got recognized as one of their top fans! ๐ŸŽ‰
08/20/2024

With Baysolive โ€“ I just got recognized as one of their top fans! ๐ŸŽ‰

With ๐“น๐“ธ๐“ฎ๐“ฝ๐“ฒ๐“ฌ๐“ฒ๐“ช๐“ท โ€“ I just got recognized as one of their top fans! ๐ŸŽ‰
08/20/2024

With ๐“น๐“ธ๐“ฎ๐“ฝ๐“ฒ๐“ฌ๐“ฒ๐“ช๐“ท โ€“ I just got recognized as one of their top fans! ๐ŸŽ‰

07/24/2024

Random, active kindness, tugs at my heartstrings๐Ÿ’žโ™ฅ๏ธ๐Ÿ’•

Passion, love, committed. ๏ฟผ relationship from our true hearts.โ™ฅ๏ธ
07/17/2024

Passion, love, committed. ๏ฟผ relationship from our true hearts.โ™ฅ๏ธ

The Peotry & Quote ๐Ÿฅ€โค๏ธ
- Poetician ๐Ÿ“œ

โค๏ธโ€๐Ÿฉน๐Ÿฅ€โค๏ธ


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San Diego, CA

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