Living Well 4 Young Life & Holistic Healing by Marisa

Living Well 4 Young Life & Holistic Healing by Marisa Hi! My name is Marisa and I love helping people live in optimal health. Being a nurse truly is a rewarding job but not without a cost.

In 2000 I became a nurse in an effort to bring a smile into the lives of those who are sick. Working long hours and lack of quality time with my family began to impact my life and health so I knew I needed to make a change. There were many intense days and I often gave coworkers “mini” massages and a shoulder to cry on. During my nursing career I had many people tell me I had “the touch” and sugge

sted that I should become a massage therapist. In 2006 I took the advice of my friends, family and coworkers and became a Licensed Massage Therapist which opened my eyes to the world of preventative medicine. Not only does massage feel good, but there are so many benefits, such as lowering blood pressure and healing injuries that I felt I was really helping people prevent health problems before they began. I enjoyed working with a variety of people such as marathon runners, professional sports athletes, those recovering from injuries after car accidents as well as doctors and nurses who needed to receive some TLC after all the care they provided. During my life I have met some amazing people and they have guided me in so many ways shedding some light into the deeper world of healing. I knew that during a massage treatment, or any interaction, I was giving part of my positive energy and I wanted a way to make that effect last. Reiki energy healing found me in May 2008 and I became level one certified. With a level 1 Reiki training I was able to treat people who were not able to receive massage due to health reasons. Since this method of healing can do no harm it can be used to treat a number of health issues. I received my level 2 Reiki attunement and training in April 2014. About a year and half later I decided it was time to take the last stage of my Reiki training so in September 2015 I got my master level attunement. I am now a Reiki Master Practitioner and will continue to treat others plus as an added bonus, I can now teach others how to use this method of healing and become Reiki practitioners themselves! During my journey I have continued to work as a nurse but shifted my focus into prevention. In addition to my massage, Reiki and nursing careers, I have been a health coach for diabetic management, chronic diseases and weight loss. All of my training and life work have led me to this moment where I am now offering all of my holistic health services to others.

12/27/2018
My beautiful view at work yesterday, teaching yoga in the warm sunshine!!!
12/20/2018

My beautiful view at work yesterday, teaching yoga in the warm sunshine!!!

Beautiful souls, sweet gentle breeze- what a great way to spend our lovely Sunday morning 💜🤸‍♀️🕉
09/02/2018

Beautiful souls, sweet gentle breeze- what a great way to spend our lovely Sunday morning 💜🤸‍♀️🕉

Ocean front yoga!! Beautiful energy, amazing sounds right here in San Diego 💜🤸‍♀️🕉 @ USA Hostels Ocean Beach,...
08/31/2018

Ocean front yoga!! Beautiful energy, amazing sounds right here in San Diego 💜🤸‍♀️🕉 @ USA Hostels Ocean Beach, San Diego

More yoga pics! Cool effect on the camera 🤸‍♀️❤️🕉. Great job everyone!!
08/31/2018

More yoga pics! Cool effect on the camera 🤸‍♀️❤️🕉. Great job everyone!!

Morning yoga in OB ❤️🧘‍♂️🕉
08/31/2018

Morning yoga in OB ❤️🧘‍♂️🕉

Morning yoga 💖
08/31/2018

Morning yoga 💖

Hi everyone! Please support one of our members fundraiser. All day classes as well as our famous “Chocovinyasa” dance-...
08/02/2018

Hi everyone! Please support one of our members fundraiser. All day classes as well as our famous “Chocovinyasa” dance-yoga-chocolate-explosion all included in the $30 donation for wristband to our all day and night event. If you haven’t experienced the center yet, this is such an awesome way to support our community, family and friends 💖🤸‍♀️💜🕉

Join us in support of our commUNITY member, Ravi Perdigão, who was diagnosed with a Motor Neuron Disease last February and since then has been searching for better and safer ways to heal himself. This FRIDAY- AUGUST 3rd
DONATION CLASSES ALL DAY! 7am - 6:15pm AND
From 7pm to 9pm join Elka for CHOCOVINYASA + Music + Vida Kombucha + Vendors.
Go online www.elkayoga.com or at the Center, 4166 Voltaire St and get your wristband for $30, which is your all day pass (including Chocovinyasa!)! Focus, Faith and Strength
You can also donate on : https://www.gofundme.com/ravi-perdigao-urgent-fundraiser.

And if you want to see him, he’ll be at the center playing the singing bowls with Lorena Nunes, from 5pm to 6pm.
Namaste 🙏🏻
BTW if you want to contribute with any activity or class please leave your info on comments and we’ll get back to you ASAP!

.ravida


07/03/2018
Sunset Cliffs Natural Park
05/15/2018

Sunset Cliffs Natural Park

When you’re a daily commuter but don’t take any chances. Always need that extra rim! 😝Just kidding, taking it to work fo...
05/10/2018

When you’re a daily commuter but don’t take any chances. Always need that extra rim! 😝

Just kidding, taking it to work for some maintenance.

04/11/2018

Are you filling your cup up today? Make sure to take a second to recognize all the great work and energy you bring to those around you!

We are taking it all in at our Sunset Yoga

This is real life. This is all of us.

Address

San Diego, CA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

(858) 707-5473

Website

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