Chiropractic and Coffee with Camille

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La Mesa, CA
Chiropractic and Coffee with Camille

Just a girl sharing her love and insight of chiropractic and health over a good cup of coffee. Come visit us today!

Unlock your full potential at Chiro & Coffee, a vibrant chiropractic office powered by iced coffee! We care for athletes, families, and individuals of all ages, delivering personalized expertise to enhance performance, prevent injuries, and promote overall wellness.

04/01/2026

Dr Cam, DC got a bike—round two. And yes… she’s officially mine (IYKYK) 🏍️

A small glimpse into the human behind the adjusting table—because I don’t share this side here often 🤫

What was originally the plan took a few detours, a few lessons, and a lot of patience to come together. This year has been equal parts recalibration and growth—early mornings becoming routine (5am reads, journaling before the world wakes up), picking up new oversized canvases to create again, and slowly building a life that feels more aligned on and off the table.

Between caring for patients, sipping coffee/white monsters, and holding space for others—there’s still a version of me learning how to hold space for myself too 👀💛

Very grateful for the support, the encouragement, and the reminders along the way.

And this time… we ride forward on our own terms. 🖤

03/29/2026

Tomorrow marks 4 years at 😭✨🫶🏼

In what feels like such a short time, I’ve been blessed to be part of over 7,000 patient visits and care for 500+ incredible humans… and wow, writing that out really hits. (yes, currently crying 🥹)

I spent today looking back at old photos of the office and the journey, and it’s wild to see how much has grown — not just the space, but me, this community, and everything we’ve built together.

So deeply humbled. So excited for what’s ahead. And endlessly grateful for every single one of you 🤍

To celebrate, I’ll be giving out NEW CHIRO AND COFFEE stickers all week to anyone who comes in — first come, first serve. After this week they’ll be available for purchase in-office, but this is my little way of saying thank you for 4 years of support 🫶🏼

Excited to celebrate with y’all tomorrow 💕

03/26/2026

Larry gave full consent… no skeletons were harmed in the making of this video 💀🔫

Just a gentle activator-assisted reminder that small businesses like mine grow from YOU 🖤

If I’ve ever helped you move, feel, or function a little better:
✨ send a friend my way
✨ leave a Google review
✨ or share my page

Consider it Larry-approved care 😌

— Dr Cam, DC

03/25/2026

The amount of times I’ve actually said this to patients in the office tho 🤣🤣

03/24/2026

POV: you’re 12 minutes late and walking in with a full backstory like you’re auditioning for a Netflix series 😭

“I couldn’t find parking.”
“My dog ate my keys.”
“I swear I left early.”
“Mercury is in retrograde.”

Listen… I get it. Life be life-ing. I’m not mad, I’m just mentally taking notes like ✍️ ooo this one’s going in a reel later 😅🤣

Because at this point, I don’t just adjust spines… I collect storylines - cuz let’s be real. I gotta get creative when it’s just me, myself and I running this business 👩🏽‍💼

Late patients = free content 😂
But don’t worry, I’ll still take care of you… after I decide if your excuse makes the final cut

Moral of the story: come on time… or risk becoming my next skit 🎬🫶

03/23/2026

When you call about your “chronic low back pain” ☕️

Just know… I’m not your average snap, crackle, pop chiropractor.

I’ve got range.
Soft tissue work, movement, nervous system support, adjusting when your body is ready for it… and the ability to meet you exactly where you’re at—whether you’re flared up, scared to move, or have “tried everything.”

We’re not doing quick fixes or forcing your body into something it’s not ready for.
We’re working with it—at your pace, for long-term change.

Because healing isn’t rushed…
it’s built. ✨

Ready to feel the difference?
Let’s get you booked for your next visit 🤍

03/19/2026

35 humans.
3 days.
And somehow my cup feels fuller than ever🥹

This week in the office was one of those reminders of why I built this space in the first place.

From adjusting a tiny one-month-old little body—so fresh, so new, so trusting…
to caring for my 93-year-old who reminds me what it means to keep showing up for life with resilience and grace.

In between that?
So many stories.
So many bodies carrying stress, growth, healing, heartbreak, strength.

Athletes pushing limits. Moms holding everything together. Humans just trying to feel a little better in their own skin.

And I got to meet every single one of them where they’re at 💛

I poured into each visit—every adjustment, every conversation, every moment of “hey… you’re safe here.”
Because chiropractic, to me, has never just been about the spine. It’s about people feeling seen, heard, and a little more at home in their bodies again🫶🏼

And watching you all walk into the new space—eyes lighting up, getting excited about the new table, the energy, the vibe…
yeah… that was the cherry on top 🥹😍💕

We closed it all out with a beach sunset with my minis and some girlfriends —salt air, quiet mind, full heart.
One of those deep breaths where you just know you’re exactly where you’re supposed to be.

Forever grateful for this community.
For the trust.
For the stories.
For letting me do what I love, the way I love to do it.

– Dr Cam, DC ☕🖤

Ps. Tomorrow we rest. Then we have 10more on Friday 🤗

03/18/2026

Not me holding back tears at the end of my shift today… realizing just how many lives I get to be a part of.

Being the first person some patients tell about their pregnancies.
Caring for moms and newborns week after week.
Getting invited to weddings because this work meant something deeper.
Having kiddos ask to come in because their bodies want to feel better.
Becoming the go-to for entire families—grandparents to cousins—whenever they’re in town.
Watching patients light up because Flowers & Friends introduced them to people who now matter in their lives.

This isn’t just a practice. It’s a community. It’s connection. It’s trust. 💛

And I’ll never stop being in awe of what’s been built here. And to think this is still just the beginning…

Forever humbled. Forever grateful. 🥹

03/12/2026

Reminder: book that deep tissue massage 💆🏻‍♀️

I try my hardest to make it consistent thing - NOT because it’s a luxury. But because I workout 5-6 days a week. Because I clean my house regularly. Because I love playing and being active with my kiddos. Because I work on40+ patients a week.

It’s not only releasing tension in the body - it’s helping release the emotions and energy I take on from everyone I encounter. Which, as a healer, is huge ✨

So here’s your reminder - esp my patients I tell this to on the regular: go book yourself some self care. Rn. You won’t regret it 😘

Thank you .massagetherapy for always taking the best care of me. Imma be floating into my weekend now 🥰

Address

La Mesa, CA

Telephone

+16198005816

Website

http://chiropracticandcoffee.com/

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