All are welcome to join us for weekly in-person Community Meditation gatherings and connection! Meditation is a tool for rediscovering the body's own inner intelligence. Practiced for thousands of years, it's not about forcing your mind to be quiet; it's about finding the silence that's already there and making it a part of your life. While most believe meditation is about reducing stress, meditat
ion is actually a journey to the center of our very being; a journey to emotional freedom, and a journey to the reawakening of our unconditioned self. There's research and proof that practicing meditation on a daily basis can undoubtedly help you manage stress, reduce anxiety, improve your relationships, create inner peace, awaken your intuition, enhance your sleep patterns and lower your blood pressure. But, the consistent practice of meditation can also help you become less judgmental, connect to your innermost Self and so much more. Satsang House is a beautiful community of like-minded souls connected together on a regular basis to support one another along the journey. We offers introduction to meditation, workshops, retreats, Spiritual Book Study and private sessions. Satsang House owner Maggie Kelly is also a Certified Spiritual, Business and Life Coach and offers in-person coaching sessions on the stunning grounds of Satsang House. Visit www.satsanghouse.com for more details and information. Or contact us directly at 858-248-0488.