Kaizen Rising

09/24/2025

✨ It’s not too late! ✨

My Free Qigong for Beginners series is underway — and you can still join us!

Day 1 is already on replay (so you won’t miss a thing) and we’ve got 3 more live sessions ahead. Perfect time to jump in, learn, and feel the benefits for yourself. 💫

👉 Come move, breathe, and flow with us!

Join us here: https://mailchi.mp/6deb46b2549f/x3xchsy6qe

Kim DeClair
Qigong Instructor and Life Force Energy Coach

Join in to feel calmer, stronger and more energized!

09/20/2025

💜 I’ve been a bit quiet while healing from an injury — it was a time of slowing down, reflecting, and remembering how important energy practices are in my own healing. Now I’m back, moving forward, and excited to share a special opportunity with you!

I’m offering a FREE 2-week Beginner Qigong series — a gentle, welcoming space to learn the basics, release stress, and boost your energy. It’s the perfect way to start fresh and flow into my upcoming monthly classes in October.

👉 Sign up here: [Insert Mailchimp link]

Join in to feel calmer, stronger and more energized!

06/26/2025

✨ IT'S TOMORROW — and you’re invited!

😝Feeling stressed, scattered, or stuck in your head lately?

Join me for Feel Better Fast with QiGong

A free, 60-minute masterclass to move your body, calm your mind, and reset your energy—gently and powerfully.

🌀 No experience needed
📅 Friday, June 26, 2025 at 11:00 am Pacific
📍 Register through Eventbrite: Link will be in the first comment below.

We’ll breathe, move, and shift stuck energy so you leave feeling lighter, calmer, and more YOU. 🥰

06/26/2025

What is grounding and why you should be doing it! If you'd like to learn more about how changing your energy can change your life, drop me a message.

Kim DeClair, Life Force Coach and QiGong Instructor

06/20/2025

Learn the Language of Energy!✨💥❤️

🌀 What if your energy could speak?

💛Well you know what? It can!! And it can tell you when you’re in flow… and when something’s off.

Drop a 💛 if you want to learn more about tuning into your energy!

06/14/2025

✨🎶 New Vibes Just Dropped! 🎶✨

I created this high-vibe Spotify playlist for anyone who’s feeling the call to raise the vibe, soften the edges, and let love lead the way.

💖 It’s called “Choose Love” – because that’s what I’m choosing every day.

What’s your favorite high-vibe love song—the one that lifts your heart and lights you up? DROP IT BELOW! 😍



https://open.spotify.com/playlist/7lK87YbjPmqlElXsfX22cR?si=ebehIFALR-2t6Jsa7ZTX8g

06/03/2025

Something MAGICAL happens when you realign your energy.

✨You stop chasing peace… and start embodying it.
✨You breathe deeper.
✨You soften.
✨The noise quiets.
✨Your body speaks.
✨And you begin to truly listen.
✨You return to the beauty of your own truth.

Grace Lim and I created this workshop for the woman who senses it’s time to realign, time for change.

🌀Maybe she’s been feeling scattered, stuck, or like her energy just isn’t flowing the way it used to.

🌀Maybe her body feels tense, her mind won’t quiet down, or her heart feels closed.

🌀Maybe there’s a quiet longing for something more—a deeper connection, a different way of being, a clearer sense of self.

This is for the woman who’s ready to come back into coherence—body, mind, and spirit—and remember the strength, wisdom, and peace already inside her.

In this immersive Qigong workshop, we’ll breathe, move, and reconnect to the truth that you are already powerful, whole, and radiant.

I’ll drop the registration link in the first comment 👇

Spots are limited. I’d love for you to join us.

Let’s rise, love, and come back to center. ✨☯️🥰