Prana Hands Acupuncture Lounge

Prana Hands Acupuncture Lounge


Join meditation coach Gabriela, owner of Prana Hands, for a quick and simple session! This week's theme focus: Father's Day.
Meditation Coach Gabriela, owner of Prana Hands, hosts a quick and easy meditation session to help de-stress. This week's theme: How to clean your energetic body.
Join Coach Gabriela, owner of Prana Hands, for a quick and easy Meditation session. This week's theme: Transmuting energies of Grief
Join meditation Coach Gabriela, owner of Prana Hands, for a quick easy meditation.

Today's theme: Smile! How it helps your meditation practices.
Time to meditate! Join Coach Gabriela, owner of Prana Hands, for a quick and easy meditation session.

Theme: Healing scar from inside out.
Join Coach Gabriela, owner of Prana Hands, for this week's Meditation session. Theme: using powerful words to meditate.
Relax and join Gabriela, owner of Prana Hands, for this week's meditation session! Connect with the motherly; nuruting aspect of the energies surrounding us.

Theme: Connecting with Mother energies
Join Gabriela, owner of Prana Hands, for this week's quick Meditation session. Theme: Where to meditate?
Join Gabriela, owner of Prana Hands, for a quick meditation session! This week's theme: Auricular Therapy.
Join Gabriela, owner of Prana Hands for a quick meditation session! Today's theme is negative thoughts, repetitive thoughts.
Join Coach Gabriela, owner of Prana Hands, for a quick 5 minute inner peace practice. Peace of mind, which is inner peace, offers countless benefits!

Prana Hands - Wellness at Your Reach Offering readily available acupuncture for active-duty members and veterans as well as sharing the tools of energy therapy with our heroes who want to take charge of their well-being is what we're all about at Prana Hands Acupuncture Lounge.

We offer professional acupuncture in San Diego, CA, and more where we provide care, education, support, and compassion in helping our clients improve their health and lifestyle. We've diligently studied the benefits of acupuncture which are effective in supporting the treatment of diseases, symptoms, and health conditions. We also conduct energy therapy workshops that teach you how to balance your

Operating as usual


Good vibes on your way! Join this Sunday 💖


It’s hot! And many are dealing with Hot Flashes on top of the current heat. Acupuncture can help regulate, reduce and even eliminate hot flashes. Schedule your appointment today!


Prana Hands Acupuncture Lounge offers a variety of services including cupping! Services starting at $25 only on Wednesdays. Spots available today. Experience today!!!


you can join our free group meditation and experience many of these benefits and much more. Every Monday


Health lies in finding balance. Summer is a Yang season and it can often throw our system out of balance. Acupuncture and Chinese medicine can support your body’s health in any season


Prana Hands offers $25 acupuncture sessions every Wednesday! Find out how acupuncture and Chinese medicine can help you be the best version of yourself


Join our group to experience Pranic Healing! This Sunday, July 10th: clear your system of blockages, organize your energy centers, get clarity, focus and much more!


Happy 4th of July


Summer is here! Chinese medicine is fully connected with the seasons. Summer brings a lot of fun but also very specific symptoms. Get your system ready for the BEST summer ever


🇺🇸San Diego is home to the nation’s largest concentration of military personnel
🇺🇸There are more than 100,000 active duty service members in San Diego. These active duty service members are split roughly evenly between the Navy and the Marine Corps. The largest installations are:
-Marine Corps Air Station Miramar
-Marine Corps Base and Marine Corps Air Station Camp Pendleton
-Naval Base Point Loma
-Naval Base Coronado
-Naval Base San Diego
🇺🇸San Diego is home to 60% of the ships in the fleet of the U.S. Navy, and 1/3 of the active duty force of the U.S. Marine Corps
🇺🇸The military and its spending in the region accounted for 26% of the jobs in San Diego


Satellite Pranic Healing workshops with Check out Pranic Healing schedule of workshops:


The shipment of has arrived! Schedule your appointment with Dr. Ginger and get a bottle for yourself!


The most powerful full moon meditation of the year is here! Great energy for us to connect with. Join online and nurture your system with a lot of amazing energy:


We know Wednesday is not Friday, but with our Wellness Wednesdays, Acupuncture appointments starting at only $25, you’d wish that it was Wednesday everyday!


Happy Mother’s Day ❤️


Needing a little extra “force”? Schedule your acupuncture appointment for some boost on your Qi also known as Vital Force!


Sharing good energy AND teaching about energy! Want to learn more? Check out Pranic Healing workshops.


Fill up your cup ! Wellness Wednesday: acupuncture treatments starting at $25. It’s never been this easy to take care of yourself


Happy Easter 🐣


It’s hot 🥵 and we have an acupuncture point for that too! Bladder 40 supports heat stroke, low back issues and much more. Whatever your health concerns are, we have points for that! Schedule your appointment today at


Join this Sunday for a great opportunity to experience Pranic Healing, a no-touch energy therapy that can balance your energy system


Choosing a different path can be hard. Let us help. Prana Hands offers acupuncture, herbal medicine, cupping, meditation and energy therapy. Your new path starts here


Spring is here! And with the new season some may be dealing with allergies, sleep issues, skin problems as the body tries to adjust to the change in the environment. Acupuncture treats the body as a whole and takes into consideration even the season we are in! A true holistic approach to health. Schedule your appointment today!


Shoulder pain? Discomfort? Rotator cuff injury? Many muscles are involved with this very special joint. Acupuncture has many tools to help with shoulder issues. Schedule your appointment today!


Would you like to know how to harness Prana? Learn Pranic Healing in a 2 day workshop here in San Diego


Are you following the Esoteric Laws of Prosperity?

Do you want to give yourself and your family a more comfortable life? Do you want to manifest your spiritual destiny? These all require you to manifest the material resources to make them happen.

You might be following the Physical Laws of Prosperity that govern the material world, however, the material world is simply a Reflection of the Energy World. The Energy world is controlled by Esoteric/Spiritual Laws that can be easily affected by the Intent and Actions of the Soul!

Learn and Harness the Spiritual Laws of Success and Prosperity to create the Energetic Blueprint to manifest a life joy, good health and abundance.

Join Master Co as he gives an Introductory Workshop on Master Choa Kok Sui's KRIYASHAKTI®, the Spiritual Science of Materializing Success and Prosperity.

Sunday, 4pm March 13, 2022

Register at


Join us for 2 powerful Workshops! Register at


Learn about the benefits of Pranic Healing in this FREE intro from Register at


Celebrating all women 💖 Happy international Women’s Day

Timeline photos 03/06/2022

Accessible point for Acupressure!

Kidney 1, aka “gushing spring”, is an acupuncture point that gives us access to willpower and wisdom by stimulating the kidneys.

It lies between the second and third metatarsal bones on the bottom of the foot, about 1/3 of the distance from the base of the second toe and the heel.🦶

Since it lies on the lowest point of the body, it grounds the spirit, calms the body, and restores balance between water and fire.🌊🔥

It’s also the first point on the kidney channel and stimulating it nourishes kidney essence. Imbalances in kidney Jing or essence manifest as fearfulness, anxiety, and unsettledness.

This point is activated in both feet by performing the yoga pose Sage Marichi (marichyasana in Sanskrit). This pose stretches the back, hamstrings, hips, and shoulders. You can also activate the point by simply massaging it.


This morning, our founder Gabriela Palma-Cruz was the speaker at Wounded Warrior project. Sharing about energy therapy, meditation and acupuncture. Thanks for welcoming us!


We are all about good energy! Check out our workshop schedule: learn to heal, meditate and prosper with Pranic Healing. DM for more information


Many people experience Migraines and headaches with the change in the weather. For some people, weather changes may cause imbalances in brain chemicals, including serotonin, which can prompt a migraine. Acupuncture and Chinese medicine can help regulate the system reducing Migraine frequency, intensity and for some even eliminating symptoms completely


It’s SuperBowl! Acupuncture and Chinese medicine are part of many Football players recovery routine. Check out this article


Experience the energy therapy: PRANIC HEALING. Explore the benefits of meditating, cleansing your aura and chakras. Join this Sunday for complimentary sessions


Get ready for another HOT day in the middle of winter. Even though the weather is one of San Diego’s best feature, the shift from cold to hot and dry can bring allergies, compromise your immune system and leave you more prone to getting sick. Acupuncture and Chinese Medicine can support your body through these quick weather shifts and help you be ready to just enjoy the day!!! ☀️

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2180 Garnet Ave, 1F
San Diego, CA

Opening Hours

Monday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 9am - 2pm
Friday 9am - 7pm
Saturday 10am - 3pm

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