01/20/2022
5 Steps To Awaken Your Intuition
How much time do you spend in indecision, not knowing what to do next? Does feeling stuck and lack of momentum frustrate you? Want to know what to do in your next phase of life, where you should work or live, who you should be with or not? Well, your Intuition can be a trustworthy, reliable guide to what is right for you and help you cut to the core of issues you are grappling with!
Here are five steps to Awaken Your Intuition:
1. Ground and Clear Your Energy
Feel your feet firmly on the earth, then feel the earth’s energy rise up through your feet, your legs, torso, arms, shoulders, neck and head.
2. Focus on the present.
Quiet your mind. If any thoughts arise, allow them to float by without becoming involved.
3. Tune into your body.
Intuitive messages emanate when we are able to fully feel and inhabit our bodies rather than live in our heads. Mentally scan your body and notice what sensations you feel and where they reside in your body.
4. Notice your emotions.
What emotions are you feeling? Acknowledge them without judgement. Then take a deeper look and notice if there are emotions beneath the first layer of emotions. Acknowledge those without judgement.
5. Open to receive messages.
You’ve raised your awareness of being in your body. You’ve acknowledged your emotions. Now open your palms, feel yourself opening your heart and your whole body to receiving messages from your Intuition.
The messages from your intuition may come to you as a strong hunch, a feeling in the gut, or signals from any of your five senses. But can you strengthen your intuition? The answer is Yes You Can! Your Intuition, like any other skill, can be developed and strengthened over time with mindful, consistent practice.
Just imagine intuitively and peacefully making decisions that feel right for you. Imagine how satisfying all areas of your life will be when you make choices that honor your personal values. Having stronger Intuition will enhance your ability to communicate so that you can deepen and enrich your relationships. Awaken Your Intuition so it can be the trusted ally you need to move forward in your life!
I’m Carol Cretella, certified Yoga and Meditation instructor and licensed teacher of The Art of Feminine Presence. I want to teach you effective, time-tested practices to awaken and strengthen your Intuition so you can have a reliable guide toward the joyful, meaningful, and fulfilling life that you deserve!
Join me for my special Zoom workshop, “Awaken Your Intuition”:
You are invited to a Zoom meeting.
When: Saturday, Jan 22, 2022 02:00 PM Pacific Time (US and Canada)
Register in advance for this meeting:
https://us02web.zoom.us/.../tZIvc-6ppzkvGdbw...
After registering, you will receive a confirmation email containing information about joining the meeting.