Seed & Song

11/30/2020

Check out www.yogawithmom.com! The curriculum we use in our Seed & Song classes is now available online as a teacher training. Get access to our class curriculum, the music that we wrote and recorded for those classes, business insights, music therapy content and MORE! This training is available until tomorrow night at midnight for 50% off.

Online Mommy + Me Yoga Teacher Training Platform YOGA WITH MOM ENROLL NOW

09/23/2020

Hey mamas! We hope you and your little ones are all doing well, and we miss seeing you at classes and events.

We wanted to share this book with you. Seed & Song Co-founder, Melissa Kushnaryov, just released her first book, and it's FOR MOMS! The title is "Treading Water, Holding Weights: Tackling and Embracing the Chaos of Motherhood". There certainly is a lot of chaos right now. Hopefully this book will help you find some peace and sanity.

We miss you and we're here for you if you need anything!

Treading Water, Holding Weights: Tackling and Embracing the Chaos of Motherhood

07/19/2020

A quick meditation for your Sunday morning. Take a few minutes to breathe deeply and relax, mamas! (if you're new to meditating, this one is perfect for you!)

Enjoy this short meditation, perfect for beginners. Visit melissakushnaryov.com to learn more.

06/30/2020

These quarantine days can get long. Enjoy this quick meditation from Melissa (and baby Nova) to help bring some peace to your day.

These quarantine days can get long. Enjoy this quick meditation to help bring some peace to your day.

06/27/2020

Hey mamas! We've received quite a few messages asking about online classes. We were not planning on offering these, but we are happy to make this happen if enough people are interested. We know those days at home can get long! Please drop a message below or send us a private message if this is something you're interested in. Thanks!!

04/10/2020

Hey mamas! We know quarantine life with little ones can be a bit wild. Here's a brief, 4 minute meditation to help you release some stress and find peace. Enjoy!

This brief meditation is intended to help promote stress and anxiety release. For more information, visit melissakushnaryov.com.

03/26/2020

Hey moms, grab a bingo card and hop on over to our page for live musical bingo.

03/26/2020

Card number #3

03/26/2020

03/24/2020

This one is for the MOMS!! It’s Tuesday. It’s the second week of quarantine. How are YOU doing?? Guess what... we are here to help you get grounded even in the midst of all of the chaos, and that includes three kids in a bathtub filled with stuffed animals. Take a moment to breathe deeply and find some peace.

This four-minute meditation is to help keep the moms on quarantine sane! We filmed this specifically for our Seed & Song mamas, but anyone can enjoy it. Foll...

03/23/2020

Kids' Music Class this Thurs
10AM kiddos 0-5
10:45 AM kiddos 6-10