Natalie Fitzgerald

Natalie Fitzgerald Certified Pediatric Sleep Consultant and Trained Postpartum Doula. I provide customized support to families during the perinatal period.

NEW WEBSITE is LIVE! ✨I’m so excited to share my (much needed!) updated website with you all! Head on over and read more...
03/05/2025

NEW WEBSITE is LIVE! ✨

I’m so excited to share my (much needed!) updated website with you all! Head on over and read more about our approach to restoring sleep and sanity for families with babies and toddlers, and the services we provide. From customized sleep plans, to support and coaching, to sleep tips and resources for those navigating the early years of parenthood - we are here to help! We also have online booking now too 🙌🏼

Huge thanks to for the countless hours spent bringing my vision to life. Not only did she make a beautiful site that is easy to navigate, she also helped me articulate that what we do here at Restored Sleep Consulting + Postpartum Care is so much more than just helping babies learn independent sleep. Come explore and learn more - link in bio! See you over at the site! 🫶🏼

Perinatal Mood and Anxiety Disorders (PMADs) affect 1 in 5 mothers, and 1 in 10 fathers, making these medical conditions...
08/24/2023

Perinatal Mood and Anxiety Disorders (PMADs) affect 1 in 5 mothers, and 1 in 10 fathers, making these medical conditions the most common complications of childbirth. They often go under-recognized, undiagnosed, untreated (though highly treatable), and can cause long term complications for mothers, children, and families as a whole.

In the wake of the recent FDA approval of zuranolone, I was asked to share a bit about my own journey with PPA/PPD with ABC 30 Action News HD and how the new “postpartum depression pill” is groundbreaking in the perinatal mental health field, and will be life changing for families.🤍

I am proud to be a voice for many mothers who feel shame, guilt, and embarrassment around their own experience with PMADs, and hope with more education, awareness, and policy change around perinatal mental health, we can reduce the stigma around such clinical diagnoses and connect patients with appropriate treatment plans.

A drug designed to treat postpartum depression will soon be available to women.

Address

San Diego, CA

Telephone

+1 858-342-1269

Website

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Sleep Consulting Services

My approach to sleep training is tailored to each family with whom I work, meeting them exactly where they are in their journey. I develop detailed, customized plans with which I offer unlimited support via text/email/phone to help each family reach their sleep goals. I realize each baby has unique needs, as does the family, so the plans I develop are unique to each baby and family. I walk alongside families during the time they need the most support, encourage parents, and help them find a rhythm that works best with their baby and lifestyle. As a mom of three little ones under the age of 7, I understand the importance of sleep and am dedicated to helping families find the best way to achieve that, however that looks for them.