Ninesha Myers (2026)

10/07/2025

Swipe through and vote on the pain point you’d trade for peace 🧘🏾‍♀️✨

Which one’s crying for help? 👇🏾

01/01/2025

Am I the right massage therapist for you?

💆‍♀️ Personalized Care: Every session is customized to your needs, from stress relief and relaxation massage to targeted pain management.

🌿 Chronic Pain Solutions: Expert in deep tissue massage, cupping therapy, and therapeutic techniques to ease discomfort and improve mobility.

🦾 Injury Recovery: Specialized care to support healing, reduce inflammation, and restore strength after injuries.

🧘 Stress Relief Expert: Unwind with relaxation-focused massage, aromatherapy, and breathwork designed to reduce tension and restore balance.

🌈 Inclusive Mindset: A welcoming, body-positive space for all identities to focus on self-care and holistic health.

I'm here to support you with your New Year's Resolution of wealth through your health and well-being.

📆 Book your massage at Lavande Medspa in San Marcos, CA today. Use the link in my bio and click "Request an Appointment - Ninesha Myers"

23/03/2024

Read Me 📖🌷

During the winter, I focused on my healing journey and now, as Pitta awakens, I’m utilizing essential oils to shed the heaviness and coldness of the season (known as kapha) to find balance between kapha and pitta energies.

🌊Kapha energy is nurturing, while Pitta energy accelerates growth and transformation 🔥

🌱In early spring, it’s beneficial to use oils that enhance Pitta to overcome any lingering self-doubt, sluggishness, or lethargy from winter.

💕ESSENTIALS FOR APRING AWAKENING
I recommend
✨Cinnamon
✨ Lemon
✨ Rosemary
✨ Cypress
✨ Ginger.

Add 2-3 drops to a diffuser in the morning or try diluting 1% in oil for a revitalizing morning breathwork routine that will awaken your mind, body, and spirit.

Want to learn more about what essential oils you should use this season? Check out my Ultimate Ayurveda Guide in bio

👇🏾 Leave a 🌷 in the comments how you love to Ayurveda and what tips you think everyone should know this Spring!

#

30/12/2023

🌿✨ Uncover the Secrets of Basil Magic! 🌱 Elevate your well-being with the natural wonders of:

💆‍♀️ Anxiolytic Serenity: Basil’s anxiolytic properties bring calm to your mind, easing stress and promoting relaxation.

🌬️ Decongestant Relief: Breathe easy with basil’s decongestant prowess, clearing your respiratory pathways for a refreshing sensation.

❤️ Vasodilator Love: Basil, your heart’s ally! As a vasodilator, it supports healthy blood flow, promoting cardiovascular well-being.

🚹 Anti-Androgen Harmony: Find balance with basil’s anti-androgenic qualities, supporting hormonal equilibrium for both men and women.

💦 Diuretic Balance: Basil’s diuretic nature helps maintain fluid balance, supporting a healthy urinary system.

Now, meet the terpene dream team:

🌸 Linalool Bliss: Experience floral tranquility with linalool, enhancing basil’s anxiolytic effects for a serene mind.

🌹 Geraniol Elegance: Embrace elegance with geraniol, contributing to basil’s decongestant properties for a breath of fresh air.

🌿 Beta-Ocimene Uplift: Lift your spirits naturally with beta-ocimene, adding a touch of vitality to your holistic experience.

🌲 Borneol Balance: Find equilibrium with borneol, supporting basil’s diuretic qualities for a harmonious internal balance.

Unsure which plant medicine strain or herb is most supportive for you? Are you looking for complementary strains for your ? Book our SpiceRX consultation for one-on-one support to discover which strains & herbs are meant for you.

Find out more about plant magic for free on Patreon!

26/12/2023

Elevate your wellness with fennel seeds magic!

Medicinal definitions:

💨Carminative Comfort: Your go-to for soothing digestive discomfort and bloating.

🔥Stomachic Serenity: A calm embrace to support a happy, harmonious stomach.

🔥Stimulant Vitality: Get ready for a natural energy boost!

💧Diuretic Balance: Support your
body's natural balance with aiding in gentle fluid regulation.

😌Antispasmodic Calm: Feel the relaxation as their magic in calms spasms and promotes digestive ease.

Now, let's meet the terpene dream team:

Gamma-Terpinene Freshness: Enjoy a burst of freshness, thanks to gamma-terpinene's invigorating properties.

Fenchone Soothe: Unwind and soothe your senses with fenchone, adding a touch of serenity to your day.

Limonene Uplift: Elevate your mood naturally with limonene, bringing a burst of positivity.

Trans-Anethole Balance: Find sweet harmony as trans-anethole adds a perfect balance to your holistic experience.

Find complementary strains on Patreon only! (Free to everyone!)

14/12/2023

Explore the magic of Turmeric with us!

🌱 Let’s dive into the definitions of Stimulant, Alterative, Vulnerary, Carminative, and Antibacterial – the keys to unlocking turmeric healing.

🌟 Stimulant Spark: Ignite your vitality with turmeric, a natural stimulant that energizes your body and mind.

🔄 Alterative Alchemy: Properties that work behind the scenes, supporting overall systemic balance for a healthier you.

🩹 Vulnerary Valor: Embrace the recovery of wounds and injuries with topical application of turmeric.

🌬️ Carminative Comfort: Say goodbye to digestive discomfort – turmeric’s carminative nature promotes a soothing experience for your gut.

🦠 Antibacterial Brilliance: Your natural shield! Its antibacterial properties help protect your body against unwanted invaders.

Turmeric + CBD = Powerhouse of healing ❤️‍🩹

Turmeric, with its active compound curcumin, and CBD are both antioxidants, helping combat oxidative stress and promoting overall cellular health. Both compounds may contribute to cardiovascular health, with turmeric potentially supporting cholesterol levels and CBD aiding in stress management.

Now, let’s uncover the terpene treasures:

🌿 Elemene Euphoria: Discover euphoria with elemene, contributing to turmeric’s anti-inflammatory prowess.

🌾 Curcumol Calm: Breathe in tranquility – curcumol brings a calm demeanor to your holistic journey.

🌼 Turmerone Triumph: Invigorate your senses with turmerone, enhancing the overall well-being benefits of turmeric.

🌰 Furanodiene Fusion: Experience a fusion of health benefits with furanodiene, a key terpene in turmeric’s therapeutic arsenal.

Ready to spice up your wellness routine? Follow, Tag, and Book an Appointment!

04/12/2023

🌿✨ Elevate Your Knowledge: Unveiling the Wonders of Black Pepper 🌿✨

Swipe left to explore the essence of black pepper– the pillars of our holistic well-being journey. 🌱

🌟 Stimulant Sensation: Invigorate your senses with the uplifting power of stimulants, energizing both body and mind for a vibrant day ahead.

🌬️ Expectorant Elixir: Embrace the breath of freshness! Expectorants help clear the respiratory path, supporting easy breathing and overall lung health.

🍃 Carminative Charm: Say farewell to bloating and discomfort with the soothing embrace of carminatives, promoting a harmonious digestive experience.

🌡️ Febrifuge Feat: Navigate fever with febrifuges, nature's way of assisting your body in maintaining a balanced temperature during times of distress.

🪱 Anthelmintic Adventure: Embark on a journey of cleansing with anthelmintics, supporting your system in the fight against unwanted guests.

Now, let's dive into the terpene wonders:

🌿 β-Caryophyllene Bliss: Embrace anti-inflammatory goodness with β-caryophyllene, offering relief for various ailments.

🌶️ Piperine Power: Piperine not only adds flavor but also supports digestion and nutrient absorption.

🌲 Sabinene Serenity: Discover tranquility with sabinene, known for its calming properties, promoting a peaceful state of mind.

🍋 Limonene Lift: Elevate your mood with the citrus burst of limonene, fostering positivity and mental clarity.

Each terpene contributes its unique magic to your well-being journey.

Ready to explore the symphony of wellness with us? Follow for more insights into nature's healing wonders!

01/12/2023

Unlocking the Language of Healing with Cardamom 🌿✨

Ever wondered about the secret language of wellness terms? Let's decode the magic within Cardamom –

🌟 Stomachic Wonder: Gently strengthens stomach function, bringing comfort and ease to your digestion.

🌬️ Expectorant Elixir: Helps clear your respiratory path, easing congestion and promoting easy breathing.

💦 Diaphoretic Dance: Promoting gentle perspiration, aiding your body's natural detoxification process.

🍃 Carminative Charm: Say goodbye to bloating and discomfort – Cardamom's carminative properties ease the digestive terrain, bringing relief.

⚡ Stimulant Spark: Revitalize your senses with Cardamom's stimulating touch, energizing both body and mind.

🍃✨ The Terpene Tales of Cardamom

🌿 Alpha Terpineol Magic: Known for its calming embrace, Alpha Terpineol brings tranquility and relaxation, making it a delightful ally for stress relief and mental well-being.

🌀 1,8-Cineole Elixir: Breathe easy with 1,8-Cineole! This terpene is a respiratory champion, aiding in clear breathing and providing relief from congestion.

🍃 Myrcene Marvel: Myrcene steps into the spotlight with its sedative charm, promoting relaxation and aiding in sleep – the perfect companion for winding down.

🍋 Limonene Zest: Limonene, the citrus burst! This terpene uplifts your mood, offering a refreshing boost and supporting overall mental clarity.

Understanding these terms is like deciphering the poetry of nature's healing toolkit.

Ready to embrace the wisdom of common spices and plant medicine?

Follow me for more insights into the language of well-being! 🌐✨

Use code Sakshi15 for 15% off Banyan Botanicals Cardamom!

Don’t forget to continue to boycott large corporations that are benefiting from global conflicts around the world.

10/11/2023

Don’t forget, you don’t have to be yt to uphold yt supremacy.

Speaking up on this page has always been hard for me to do.

The internal dialogue of “what will new clients feel” or “how will this affect brand collabs” seems so silly at this point.

If me, speaking up about the injustice being inflicted onto black and brown lives globally deters someone from working with me, then I am divinely protected.

I am not supposed to work with you, be connected with you, be in community with you, if speaking up and showing up makes you uncomfortable.

Ninesha Myers

10/07/2025

01/01/2025

23/03/2024

30/12/2023

26/12/2023

14/12/2023

04/12/2023

01/12/2023

10/11/2023

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