Selfhelpworks' Living Lean Weight Loss Program

Selfhelpworks' Living Lean Weight Loss Program Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Selfhelpworks' Living Lean Weight Loss Program, San Diego, CA.

09/21/2010

Did
you know that the annual cost of being obese is $4,879 for a woman and $2,646
for a man?

06/16/2010

Hey Guys! join the Living Lean community. Share with me how you are doing in the program..

06/02/2010

Avg. American consumes about 22 teaspoons of added
sugar a day. The American Heart Association
confirmed that high intakes of added sugars increase
risks for high blood pressure and high triglyceride levels, both risk
factors for heart disease.
Do yourself a favor, as well as your family, and check the ingredient
list for sugar and all its aliases: corn syrup, honey, molasses, etc.

06/02/2010

Did you know cutting down on the amount of processed sugar you
consume each day can help improve your heart’s health?
Recently the AHA recommended limiting added sugars, that
women eat no more than 100 calories per day from added sugars (6
teaspoons) and men should stick to less than 150 calories (9 teaspoons). A 12-ounce can of cola has about 8
teaspoons.

Address

San Diego, CA
92101

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