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Dr.Sarpoma MD

Dr.Sarpoma M.D., is Cuba trained USA, Board Certified Family Medicine Physician and an Internationally Renowned Maternal and Child Health Expert.

03/01/2022

Greetings social media family let us continue celebrating Black History and Women’s History Month. May we forever be reminded that our legacy must be cultivated and rejoiced each day. ♥️♥️♥️

02/03/2022

Happy National Women’s Physician day to all my Amazing colleagues around the world. It’s truly an honor to practice the healing art of medicine and I have learned so much from every individual I have met along this journey. May we celebrate our path and accomplishments every day. 🙏🏾🙏🏾🙏🏾

01/20/2022

Living a healthier lifestyle is lowering the risk of developing illnesses.

01/17/2022

Let us remember the words of Reverend Dr.Martin Luther King on this day. A remarkable man and a Social activist of the Civil Rights Movement. Dr. Martin Luther King Jr. challenged our Nation to live up to the highest ideals of our founding and his memory will continue to inspire generations to come.

01/14/2022

The importance of work-life balance

Maintaining a healthy work-life balance is not only important for health and relationships, but it can also improve our productivity, and performance.

12/29/2021

Start the new year off by improving your overall health and wellness with these practical tips from the World Health Organization.

Eat a healthy diet. Eat a combination of different food groups, including fruits, and vegetables. Be active. Adults should get at least 150 minutes of moderate-intensity physical activity each week. Get regular checkups.

12/25/2021

Merry Christmas!

May your heart and home be filled with all the joys this Christmas.

12/20/2021

Christmas is one of the most important holidays. We love to celebrate Christmas with family, relatives, and friends. It is the time of the year when families usually reunite and do things together with much fun, and festivities.

12/18/2021

Maintaining health in a good state is one of the best things anyone can do. Maintain a healthy lifestyle by doing what is right for your body.

12/17/2021

Have a wonderful Friday. I hope this Friday finds you with everything good and nice.

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