The Acu Bus

The Acu Bus We specialize in care for the whole family — including kiddos of all ages — and provide treatments that are modern, integrative, and compassionate.

Thanks for being a goofball among lots of other amazing traits hubs! Happy 7 years being married and 13 years of loving ...
06/18/2023

Thanks for being a goofball among lots of other amazing traits hubs! Happy 7 years being married and 13 years of loving each other. 🫶

🇮🇹 your beauty is endless, Italia!
05/07/2023

🇮🇹 your beauty is endless, Italia!

Happy holidays from our 🚌 to yours! 🎄
12/26/2022

Happy holidays from our 🚌 to yours! 🎄

Tailored nutritional recommendations based on the season 🍁 and our constitutional uniqueness is a large part of East Asi...
09/29/2022

Tailored nutritional recommendations based on the season 🍁 and our constitutional uniqueness is a large part of East Asian Medicine.

There are correspondences to each season and fall is all about:
🫁 Breath
🧘🏽‍♀️Slowing down
🌾 Harvest and community
♥️ Letting go and processing our emotions (especially sadness)
🍲 Supporting our bodies with nourishing food

Swipe for autumn-friendly ideas! 💕

Another trip around the ☀️ grateful for so many humans, for bucket-list memories, for connection with the sea, and for t...
07/18/2022

Another trip around the ☀️ grateful for so many humans, for bucket-list memories, for connection with the sea, and for times laughing so hard you might p*e. 😂 Excited for the days and adventures to come. 🚌 🌈 🏝

Summer is all about heat — and in the Northern Hemisphere we’re fully in summer season! ☀️ ⁣⁣⁣⁣From an East Asian Medici...
07/17/2022

Summer is all about heat — and in the Northern Hemisphere we’re fully in summer season! ☀️ ⁣⁣
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From an East Asian Medicine nutritional perspective we use foods with a cool or cold nature to help “clear” heat while also replenishing the fluids that you lose from baking in the sun or surviving those muggy days and nights. 🤩 ⁣⁣
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Every food has a temperature and flavor. This is beyond just cooked foods being warm and raw foods being cold. 🤍⁣⁣
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For example, the hottest temperature meat is lamb, while chicken is warm, and pork is cool. 🐑 🐓 🐖 ⁣⁣
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Temperatures and flavors of foods matter not only for the season, but also for you. We’re all unique and have a different constitutional makeup. 💫 ⁣⁣
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While smoothies and salads may be helpful for someone with a hotter constitution, it may actually be harmful for someone else. This is because cooler foods require more digestive energy to break down. 🥗⁣⁣
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Eating foods that aren’t suited for your constitution may lead to issues like gas and bloating or make you feel less great than awesome. 👎
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Enjoy these summer delights — as they’re often bountiful this time of year! 🍉⁣⁣🌈 🚌

Grateful for these hilarious surfer babes   🏝 ☀️ 🏄🏽‍♀️
07/17/2022

Grateful for these hilarious surfer babes 🏝 ☀️ 🏄🏽‍♀️

⛰ views
07/09/2022

⛰ views

Love this adventurous, goofy, sweet hubs. In our wedding attire 6 years later, because why not!? ☀️ 🚌 ⛰
06/19/2022

Love this adventurous, goofy, sweet hubs. In our wedding attire 6 years later, because why not!? ☀️ 🚌 ⛰

Grateful to go back to this place, soak up the calm, center in community, meet kind, inspired humans, and reconnect with...
06/18/2022

Grateful to go back to this place, soak up the calm, center in community, meet kind, inspired humans, and reconnect with old friends.

Thinking of sweet memories with and more 4 years ago!

#2018 #2022

Little Busby and the sunset 🚌 🌅🌴
05/13/2022

Little Busby and the sunset 🚌 🌅🌴

Love this photo and hubby a lot! 💕
04/11/2022

Love this photo and hubby a lot! 💕

Those bus painting, bus projecting days! 🚌 🎨        #2020
03/14/2022

Those bus painting, bus projecting days! 🚌 🎨

#2020

Ready for you, nature. 🌅       #2022
02/18/2022

Ready for you, nature. 🌅

#2022

Loving all things blue zones! Here’s a quick visual on some of the key elements. 🔵 Favorites:🚶🏽‍♀️Walking work meetings ...
01/11/2022

Loving all things blue zones! Here’s a quick visual on some of the key elements. 🔵

Favorites:
🚶🏽‍♀️Walking work meetings and friend catch-ups
🥜 Walnuts, cashews, brazil nuts, almonds
🥭 Mangoes, blueberries, dates
🥗 Fennel and sweet potatoes

Happy place is by the sea. 🌊 Practicing downshifting per key healthy habits shared among Blue Zoners. 🔵 Blue Zones are a...
01/10/2022

Happy place is by the sea. 🌊

Practicing downshifting per key healthy habits shared among Blue Zoners. 🔵

Blue Zones are areas around the globe that have the most vital people who live healthy lives into their 100s! 💪🏾

9 Lifestyle Priorities in Blue Zones:
🚶🏽‍♀️Move naturally — like by walking and gardening
🤍 Find your purpose
💤 Downshift and rest
🥗 Eat until you’re 80% full
🥕 Fill your plate with 95% plants (and 5% or less of meat/seafood)
🍷 Drink wine
🌎 Belong to a group, community, faith
💕 Value and surround yourself with family and friends
✨ Find your tribe

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San Diego, CA

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