The Montera

The Montera Our premier community offers assisted living and memory care to seniors in La Mesa, CA.

Independent, Assisted Living and Memory Care Community dedicated to serving our residents above all else.

November is National Alzheimer’s Awareness Month—a time to learn, support, and stand together with families impacted by ...
09/17/2025

November is National Alzheimer’s Awareness Month—a time to learn, support, and stand together with families impacted by this disease. 💜

Our latest blog explores the early signs, when to seek help, and how memory care provides comfort, safety, and connection for loved ones.

Read more on the link below!

MBK Senior Living Blog

Don’t forget! 💙 Have you signed up for our free Empowering Minds support meeting? Join us this Wednesday at 6:00 pm (PST...
09/15/2025

Don’t forget! 💙 Have you signed up for our free Empowering Minds support meeting? Join us this Wednesday at 6:00 pm (PST) on Zoom for a safe space to connect and support one another as we navigate the cognitive changes our loved ones may face.

Click the link to register for free — we’d love to have you with us!

MBK Senior Living Webinar

On this day of remembrance, we honor the lives lost on September 11, 2001, and pay tribute to the courage of the first r...
09/11/2025

On this day of remembrance, we honor the lives lost on September 11, 2001, and pay tribute to the courage of the first responders and everyday heroes who stepped forward in the face of tragedy. We will never forget. 💙

Why does purpose matter? Research shows it can boost well-being, support brain health, and even increase longevity. At M...
09/03/2025

Why does purpose matter? Research shows it can boost well-being, support brain health, and even increase longevity.

At MBK, we call this our Reason for Being — helping residents discover and embrace their “why” each day. 🌟 Learn more in our new blog.

MBK Senior Living Blog

Happy Labor Day! Today we honor the efforts of those who worked hard to create opportunity, comfort, and connection for ...
09/01/2025

Happy Labor Day! Today we honor the efforts of those who worked hard to create opportunity, comfort, and connection for future generations.

At MBK Senior Living, we’re grateful to celebrate this day surrounded by community, laughter, and the joy of being . ✨

Happy National Senior Citizens Day! Today we celebrate the wisdom, stories, and joy our residents bring to our communiti...
08/21/2025

Happy National Senior Citizens Day! Today we celebrate the wisdom, stories, and joy our residents bring to our communities every single day. 💛 We’re grateful for all the ways they make life brighter.

Tune in to the latest episode of our Ageless Explorations podcast! 🎙️ This week, we’re joined by Donal McGraw, Regional ...
08/19/2025

Tune in to the latest episode of our Ageless Explorations podcast! 🎙️

This week, we’re joined by Donal McGraw, Regional Director of Wellness Programming, as he shares how our Living Our Values campaign brings Ageless Exploration, Better Together, and Reason for Being to life through creative, resident-driven programs and meaningful connections.

Ageless Explorations an MBK Senior Living Podcast

Join us for our next Cognitive Care Conversations webinar, Understanding Behavioral Expressions, on Thursday, August 21 ...
08/16/2025

Join us for our next Cognitive Care Conversations webinar, Understanding Behavioral Expressions, on Thursday, August 21 at 6:00 PM PT.

This free session is open to all and offers helpful insights for families, caregivers, and loved ones on interpreting behavioral expressions and responding with empathy.

Register Here: https://mbk.zoom.us/webinar/register/WN_N5TBNn-HTuuPhfBH7rT8og #/registration

Join us for Empowering Minds on August 20 at 6 PM (PST) via Zoom — a free, monthly support group for family members, fri...
08/12/2025

Join us for Empowering Minds on August 20 at 6 PM (PST) via Zoom — a free, monthly support group for family members, friends, and caregivers navigating the challenges of cognitive changes. This is a safe and welcoming space to connect, share experiences, and find encouragement from others who understand. 💛

Sign up here: https://mbk.zoom.us/meeting/register/tZEuf-Gtrz8rEtPmW3mwRotpCrx-cGaYTMQ5 #/registration

At MBK Senior Living, we understand that love doesn’t fade when care needs change. We support couples in staying connect...
08/05/2025

At MBK Senior Living, we understand that love doesn’t fade when care needs change. We support couples in staying connected, even when living apart.

💛 Read more in our latest blog below.

MBK Senior Living Blog

Summer has a way of stirring up the sweetest memories—picnics, road trips, backyard BBQs, and laughter on the breeze. 🌞 ...
07/17/2025

Summer has a way of stirring up the sweetest memories—picnics, road trips, backyard BBQs, and laughter on the breeze. 🌞 🍉

At MBK Senior Living, we don’t just cherish those moments—we keep them alive, creating new ones filled with connection, joy, and a spirit of adventure.

✨ Read how we make every season feel like summer linked below!

MBK Senior Living Blog

Join us for this month’s Empowering Minds on July 16 at 6 PM PST with guest speaker Eric Portnoff. 💬 This free virtual s...
07/10/2025

Join us for this month’s Empowering Minds on July 16 at 6 PM PST with guest speaker Eric Portnoff. 💬

This free virtual session is open to anyone supporting a loved one through cognitive changes. Let’s learn, connect, and navigate this journey together—link below to sign up.

MBK Together Support Meeting

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San Diego, CA

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