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THE MASTER METAPHOR: THE RECOVERY DASHBOARDThe 5-Gauge Dashboard• Blood Sugar = Power Supply�• Catecholamines = Engine T...
13/03/2026

THE MASTER METAPHOR: THE RECOVERY DASHBOARD

The 5-Gauge Dashboard

• Blood Sugar = Power Supply�
• Catecholamines = Engine Torque�
• Serotonin = Suspension System�
• GABA = Braking System�
• Endorphins = Internal Cushion

If two gauges are low?

You don’t feel dramatic.

You feel off.

And off people relapse.

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