All About Interventions

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All About Interventions

Dr. Stranger gets to the heart of the matter in helping people with loved ones who experience substa

Dr. Stranger gets to the heart of the matter in helping people with loved ones who experience substance abuse, mental health and other problems.

08/15/2025

Your comfort zone may feel safe, but it’s also where growth quietly fades away. 🌱

The real magic happens when you step into the unknown, where uncertainty turns into opportunity, and fear transforms into strength.

Every time you leave your “bubble,” you expand not just your world, but who you are. You discover new people, new perspectives, and new parts of yourself you never knew existed. ✨

Life begins at the edge of your comfort zone. Are you ready to take that step?

08/13/2025

🌿 Today at Osuna Ranch in Rancho Santa Fe, I was reminded of the quiet magic that lives in wide-open spaces.

The air felt softer, the sun a little warmer, and the rhythm of hooves in the distance reminded me of life’s gentler pace.

Horses have a way of reaching into our hearts, of listening without judgment, of teaching us patience, trust, and presence.

They ask for care, and in return, they give us healing. 🐎💛

Save a horse… because they can save us.

08/11/2025

Happy Monday! 🌟

There’s a world of difference between selfishness and self-care.
Selfishness takes without regard for others, it’s rooted in ego.

Self-care, on the other hand, is about nourishing yourself so you can show up as your best for the people and responsibilities that matter most.

Remember: setting boundaries, saying “no” when you need to, and taking time to rest isn’t indulgent, it’s essential. You can’t pour from an empty cup.

This week, give yourself permission to recharge without guilt. Your well-being is the foundation for everything else.

💬 What’s one act of self-care you’re committing to today? Share it below, you might inspire someone else to do the same.

08/11/2025

Sunday dinner family style

08/09/2025

Sometimes, the greatest transformation begins when someone believes in you before you believe in yourself. 🌟

Every day, I’m honored to be that helping hand, guiding others toward the life they’re meant to live.

Shoutout to Boulevard, a luxury consignment store, and to Kate for creating a space as inspiring as it is beautiful. ✨🖤

08/08/2025

Consistency is the quiet force that turns intentions into lasting change.

It’s not about grand gestures or fleeting bursts of motivation, it’s about showing up, day after day, for yourself and for the life you want to create.

Whether in our health, our relationships, or our personal growth, the small, repeated actions are what shape our biggest transformations.

What’s one area of your life you’re committed to showing up for today?

Share it below, I’d love to cheer you on.

08/07/2025

Have you ever tried to help a family member through a life challenge… and it felt like running into a wall over and over again?

You’re not alone. Loving someone in crisis can be deeply frustrating, especially when your heart is all-in, but nothing seems to work.
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Whether it’s addiction, mental health, or a behavioral concern, the weight of it all can leave families feeling powerless.

That’s where professional guidance makes the difference. You don’t have to do this alone.
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💬 DM me if you’re navigating a difficult chapter with someone you love. Let’s walk through it, together.

08/05/2025

Health and beauty are not just about appearances, they’re about honoring yourself from the inside out.

When we care for our body, mind, and spirit, we step into the best version of ourselves. ✨ A special thank you to Skin In The Ranch for their incredible work and dedication to helping others feel confident and radiant. 🌿

💆‍♀️ Remember, investing in your well-being is never a luxury, it’s a necessity.

💬 How will you take care of yourself today? Share below and inspire someone else to do the same. 💖

08/04/2025

Two Pittsburghers ! Great to hear you speak at the Empowerment Collaborative. Good to know we are still steeler fans and you make a big difference - Mark Cuben

08/03/2025

Happy Sunday 💫

Life moves fast, but the people who’ve impacted your journey, those who’ve inspired, supported, or walked beside you, deserve to be remembered, celebrated, and reached out to.

A simple check-in can reignite connection, gratitude, and purpose.
Stay close to the ones who matter. They’re part of the fabric that shaped who you are.

08/02/2025

Is AI stealing our kids’ voices?

Artificial Intelligence is transforming the world, but at what cost to human connection?

I’m seeing more young people struggling with face-to-face conversations, eye contact, and basic social skills. Technology was meant to assist, not replace.

Parents, please pay attention.
The next generation needs more than screens, they need you. Your presence, your voice, your guidance.

Let’s teach them how to connect not just digitally, but emotionally and relationally.

08/01/2025

At any age, growth is still possible. And joy? That’s always worth chasing.

Learning how to play pickleball has been a lesson in humility, laughter, and the power of trying something new, especially when it’s outside your comfort zone.

Because the truth is: it’s never too late to surprise yourself.
Never too late to play.
Never too late to begin again.

Address

San Diego, CA

Telephone

+16195071699

Website

https://www.allaboutinterventions.com/

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