Jenafer Aubrey

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It’s a life long journey...

I am passionate about health and wellness in all areas, not just the physical and I have been for years. BUT I am also human and have been through alot. I intimately understand the grind. I have always been athletic, from varsity basketball in high school to high intensity interval training, CrossFit, running half marathons, hiking, cycling, swimming, boot camps…even rollerblading I love it all. I was born and raised in San Diego, CA however I love Texas and am so very happy to be here. I often tell people I wasn’t born here, but I came as soon as I could! A fun fact about me is I am a licensed cosmetologist in California. That career started my love for being a part of people’s life journeys. So that accompanied by my passion for all things health and fitness, is what urged me to become a nationally certified Personal Trainer through the American Council on Exercise, as well as a Beach Body Coach. I am married to my high school sweetheart and we have three gorgeous daughters. Since becoming a mother, I have had many weight gains and losses, and various health concerns and challenges. I will share more about those in my posts, so stay tuned in. These ongoing issues have given me what I consider my humbling and very real understanding for what women go through in all phases of life. These battles don’t defeat me; they make me work that much harder, even when I make mistakes along the way. I hope that encourages you to know you can do whatever you set your mind to and I will help you! I am forever learning and growing in my knowledge, strength, and ability. I am on a journey towards regaining my physical health after some pretty gnarly detours on my journey. I am joy filled, and full of life despite my challenges and I want that for you too. My goal is to be a steady and consistent resource for you as well as a knowledgeable and motivating trainer and coach to help you achieve all of your goals. I want to give you the tools to live the life you want to be living. Putting your emotional, mental, spiritual and physical health as a top priority isn’t selfish, its crucial to your well being. Make the choice today to be your best self! Want to come along with me on my climb?