Nature Unplugged

05/20/2025

Looking to boost your mental health in today’s fast-paced digital world?

If you're in the San Diego area, join us for the upcoming Nature Unplugged Advocate Certification Workshop—a unique opportunity to reconnect, recharge, and refocus.

📅 When:

Thursday, May 22nd

12:00 PM – 1:30 PM

📍 Where:

The Farmhouse at Leichtag Commons

441 Saxony Road, Encinitas, CA 92024

What to Expect:

Join us for a lunch-and-learn at the serene Farmhouse at Leichtag Commons. This engaging, interactive workshop is designed to empower you with simple, effective tools to improve mental wellness in an increasingly digital world.

Workshop Highlights:

This training is designed to give every participant simple and effective tools to put into practice right away. During this dynamic workshop, we will discuss the rise of the attention economy and explore what’s happening behind the scenes to make us so obsessed with the devices and screens in our lives. Most importantly, we will focus on solutions that promote balance and wellness. This workshop offers an introduction to Nature Unplugged’s ‘Wellness in the Digital Age‘ concepts and curriculum, including healthy boundaries with technology, reconnecting with nature and living with more intention in a digitally distracted world. This workshop gives participants the tools and resources needed to make an immediate and positive impact in their lives and organization.

Space is limited. Register now on Eventbrite: https://shorturl.at/RgRdY

Live Well San Diego It's Up to Us Encinitas Chamber of Commerce Solana Beach Chamber of Commerce

Join us for an interactive workshop focused on preventative mental health solutions for wellness in the digital age.

04/22/2025

It’s time again for the Nature Unplugged 28 Day Digital Detox Challenge!

Each May we celebrate Mental Health Awareness Month by resetting our relationship with technology and reconnecting with nature to promote mental health and well-being.

The Nature Unplugged 28 Day Challenge was designed to help you regain control of the technology in your life, reconnect with nature, and drastically improve your mental and physical health. This challenge is not for the faint of heart and isn’t to be taken lightly. If you’re ready to make some serious changes, let’s begin!

PLUS—If you join us from May 1 - 28 and complete the pre and post challenge surveys, you'll be eligible to win 2 tickets the 2025 Fjallraven USA Classic, a sold out 3 day backpacking trip in Colorado this July!

HOW IT WORKS:

If you’re ready to make some serious changes, here's how the 28 Day Digital Detox Challenge works:

- Register ($25) and commit to the challenge.

- Complete this short pre-challenge survey by May 1, 2025 (takes approximately 3 minutes).

- Review the seven daily practices and recommended items to get started (below).

- From May 1 - 28 observe all seven rules everyday. We’re using the honor system, folks.

- Complete the post-challenge survey before May 31, 2025 (sent to the email used to complete the pre-challenge survey).

- Celebrate your new relationship with technology, nature and yourself!

WHAT YOU GET:

Shortly before the event begins, all registered challenge participants will get:

- Complimentary access to our virtual 'Nature Unplugged Advocate Workshop', scheduled for May 15, 11:00 am - 12:30 pm PT.

- A downloadable copy of our 'Nature Unplugged Resource Kit'.

- A series of emails (opt-out anytime) with tips, resources and research to motivate and inspire you throughout the challenge.

- The chance to win 2 tickets to the 2025 Classic USA (conditions apply).

Register Now using the link below.

https://tinyurl.com/498np37j

University of San Diego Outdoor Adventures Live Well San Diego County of San Diego Parks and Recreation AllTrails Fjällräven Classic Official Fjällräven Classic USA Nature Collective Nature Unplugged Sonya Mohamed

04/11/2025

Join us for a beach clean-up on Saturday, 4/19 at Black's Beach! - https://mailchi.mp/537be043ed06/2023-monthly-community-hikes-are-here-13892231

02/12/2025

Recently, the The San Diego Union-Tribune sat down for an exclusive one-on-one interview with Chamber member and co-founder of Nature Unplugged, Sebastian Slovin. Learn why he says spending more time in nature and less time online is beneficial for us all.

Read more and see the full article here: https://bit.ly/3WXrn0U

11/15/2024

So great collaborating with Leave No Trace, AllTrails, and Fjällräven last night! Check out the recording if you couldn’t join us last night.

Are you ready for winter adventures? We teamed up with our friends at Fjällräven, , and to share tips and tricks for getting o...

11/15/2024

Join us for our next Nature Unplugged Community Hike on Saturday, December 7th! We’re excited to team up with our friends at San Diego State University for a Docent-led hike at the beautiful Santa Margarita Ecological Reserve. Space is limited for this unique guided experience. 🥾🌿

Register now through our Linktree!

11/14/2024

Join our free ‘Walking Through Winter’ masterclass with our partners Leave No Trace, Fjallraven, and AllTrails tonight (Nov 14th) at 5pm PST!

Whether you’re new to winter hikes or a seasoned adventurer, we’ll cover practical tips on planning, minimizing impact, and how to promote mental health through mindfulness in nature. 🥾⛄️🏔️

Register now through our Linktree!

11/13/2024

Another amazing Hike-A-Thon in the books! Thank you so much to everyone who got out on the trials and participated this October. We are so grateful for y’all. We collectively hiked more than 210,000. That’s about 8 and a half trips around the equator! We also collectively raised over $80,000 to support preventative mental health programs around the U.S. and Canada. 🌿🥾

A huge thank you to our title sponsor ! Thank you for all your support along the way and for making the Hike-A-Thon such a success!

Thank you also to , , , , , . We couldn’t have done it without all the support.

As Fjallraven said, the Hike-A-Thon may be over, but the trek isn’t. We look forward to seeing you out on the trail. And, we can’t wait for next year!



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10/28/2024

Tech-rich, nature-poor. Let's find a new way forward, together. Consider chipping in $10 today to bring preventative mental health programming and resources to your community! - https://charity.pledgeit.org/enu-hike-a-thon-2024

10/21/2024